*** Early Registration $295 / Regular Registration $345 *** 

Now is the time to pause. Ignite and tend to your inner fire. Dive into the sanctuary within, and create some space apart from the hustle of your daily life, to-do lists, technology, noise and distractions - without packing an overnight bag or leaving the city limits of San Francisco. 

Join Rebecca for an immersive daylong retreat experience within the garden walls of SF's newest bathhouse and outdoor freestanding sauna - where you can enjoy a full sensory experience through the infrared sauna and cold plunge tubs as well as thermal bench and outdoor showers. 

In addition to daylong access to the Sauna Garden, your retreat experience includes 2 yoga classes (one a sweaty, soulful vinyasa and the other a gentle restorative yoga with sound bath), structured time for meditation and journaling, and solace just for yourself as well as opportunities for meaningful connection with other retreat participants. 

A catered healthy lunch will be provided. 

Testimonials from past retreat participants  

"Enjoyed the space at Alchemy Springs.  Loved the sound bath after the sauna and cold plunges..." 

"This retreat was exactly what I needed—a chance to unwind, reconnect, and be guided by an incredible instructor in a peaceful San Francisco setting. I left feeling lighter, more grounded, and completely rejuvenated." 

"Perfect place to disconnect and recharge with the guidance and wisdom of Rebecca. I had everything and beyond of what I needed. From wonderful yoga, sweet community, delicious food, and conquered cold plunges :) Lastly, the icing on the cake was Rebecca’s sound bath and singing, like a balm to my soul."

"I'm just full of gratitude for this amazing experience and very special, compassionate, open group of people. I came home more "myself" than I have been in many months." 

"Thank you!! This was just what I needed - everything was perfect."

"Rebecca is a wonderful human and inspiring retreat leader. Her practice at the retreat is appropriate for all levels of experience. Feelings of inclusiveness and belonging are plentiful in her teachings and activities. I highly recommend participating in her retreats." 

"A retreat filled with magical gifts and special moments! Rebecca is such a gifted teacher, singer and community leader. It's a treat to share a weekend with her, you end up elevated and filled with gratitude and zen. Can't wait for the next one!"

"Rebecca's retreat was both a physical and spiritual experience. Her warm disposition and intentionality created a beautiful container for personal growth on this trip."

"Everyone needs to reflect, reset, and decompress from our busy lives and toxic world. You can't afford to not go on one of Rebecca's retreats. Your body and mind will thank you for it."