Get FIT by starting your day with a total mind & body workout. Then REFINE yourself with yoga, meditation, and Caribbean beaches to relax and recover.
FIT & REFINED Jamaica is the perfect way to get back into your groove or take your fitness journey to the next level. This is a holistic retreat focusing on strength, cardio, flexibility, meditation, and nutrition!
FIT & REFINED Jamaica is led by GBO ( Global Body Organization) Natural Body Professional Kimberly "KoKo" Williams ( IG @kokoleeshis) and Dallas- based yoga instructor Flo Brewer ( IG Flo24_7). Your accommodations are a suite at a 4-star adult only , all inclusive resort. Your time in Jamaica will be all inclusive of meals and drinks. Feel free to leave the pocketbook behind!
FIT & REFINED Jamaica is the guilt free, yoga & fitness getaway you need! Payment plans are available