I live in Choeng Doi, just outside of Chiang Mai on a beautiful property surrounded by naturally flowing stream and rice fields. While in a quiet rural setting it is close distance to urban facilities, restaurants, local markets, and temples.

*****  I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE, plus to ENJOY delicious AUTHENTIC THAI cooked meal.

Yoga Retreat in Nature

1. We can start our day with 30 to 60 min of morning mindful walking and guided sitting meditation. 

2. Afterward we’ll explore our  neighbor’s rice field and learn about the rice cycle

3. Then we will practice 1 hour of morning yoga in my studio or in our beautiful garden which is big enough to hold 20 people). I will adapt to your level or eventual limitations.

4. After yoga practice, we will share a delicious lunch that I prepare myself. 

5. Afterward we can visit Wat Phra That Doi Saket Temple : Breathtaking temple! (10 min bike from our property) and the very nice and authentic local market nearby 

6.     At 3.00 pm we can practice mindfulness and meditation or do our evening yoga practice, a more relaxing style of yoga called Restorative Yoga.I live in Choeng Doi, just outside of Chiang Mai on a beautiful property surrounded by naturally flowing stream and rice fields. While in a quiet rural setting it is close distance to urban facilities, restaurants, local markets, and temples.

***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE, plus to ENJOY delicious AUTHENTIC THAI cooked meal.

Yoga and Mindfulness Retreat in Nature

1.We can start our day with 30 to 60 min of morning mindful walking and guided sitting meditation. It’s depended on how comfortable you feel
2.Afterward we’ll explore our neighbor’s rice field and learn about the rice cycle
3.Then we will practice 60 minutes (depend on how comfortable you feel) of morning yoga in my studio or in our beautiful garden, which is big enough to hold 20 people). I will adapt to your level or eventual limitations.
4.After yoga practice, we will share a delicious lunch that I prepare myself.
5.Later Wat Phra That Doi Saket Temple : Breathtaking temple! (10 min bike from our property) and the very nice and authentic local market nearby.

Note: After a half day of practice and explore in nature you will already feel more energetic and clear minded. In my opinion you should come back and stay a few more more nights to rejuvenate your holidays