Join Rebecca for her annual weekend retreat to one of Northern California’s most beautiful, tranquil and restorative spots: Orr Hot Springs and Montgomery Redwoods. You will leave feeling grounded, clear and refreshed! 

Testimonials from past retreat participants  

"My overall experience was unforgettable. Soaking in the hot springs, walking barefoot in the redwoods, star-gazing, feeling liberated, taking time alone to reconnect with myself, connecting with others, everything. it was alllllll fantastic and I would do it all over again." 

"I'm just full of gratitude for this amazing experience and very special, compassionate, open group of people. I came home more "myself" than I have been in many months." 

"Thank you!! This was just what I needed - everything was perfect."

"Rebecca is a wonderful human and inspiring retreat leader. Her practice at the retreat is appropriate for all levels of experience. Feelings of inclusiveness and belonging are plentiful in her teachings and activities. I highly recommend participating in her retreats." 

"Rebecca's retreat was a wonderful experience. I enjoy how she leads the yoga practices, her lovely vocals and her warm presence... my body has never been more relaxed! All the additional retreat activities were so enjoyable and enriched the whole experience. Not to mention, we were so lucky to bask in the serenity of the redwood forest and be nourished by delicious and healthy food."

"A retreat filled with magical gifts and special moments! Rebecca is such a gifted teacher, singer and community leader. It's a treat to share a weekend with her, you end up elevated and filled with gratitude and zen. Can't wait for the next one!"

"Rebecca's retreat was both a physical and spiritual experience. Her warm disposition and intentionality created a beautiful container for personal growth on this trip."

"Everyone needs to reflect, reset, and decompress from our busy lives and toxic world. You can't afford to not go on one of Rebecca's retreats. Your body and mind will thank you for it."

* Four Vinyasa yoga classes with Rebecca that are soulful, sweaty and rejuvenating.

* Two Slow Flow & Sound Bath classes that are gentle, stretchy and restorative.
* Delicious nourishing meals by the incredible Tamara Frey, sourced from the very best local and sustainable providers.

* On-site lodging (all bedding/linens provided).
* Soak in natural hot springs and relax in the dry sauna or steam room.

* Cold plunge in the all natural spring-fed swimming pool.
* Nap on the sundeck hot tubs during the day or stargaze while soaking in the evening.
* Day hikes in the stunning nearby Montgomery Redwood Grove (just a 5 min drive away).   

* +++ Treat yourself during the weekend to a traditional Swedish massage or indulge in a specialty massage with spa treatments such as hot stone, mud or sea salt scrub & more. Arranged and paid separately through the reservation desk by calling (707) 462-6277.   

* Transportation (I will help coordinate ride-sharing among participants) 

* Staff tips (discretionary)
* Spa treatment or massage (paid for separately) 

* yoga mat or props (please bring your own)

In the event of cancellation, you will be refunded for your payment minus a $50/person transfer fee if you would like to transfer your reservation to another person who can attend the retreat in your place. This person must be able to take your same lodging option at the same or higher value. If you cancel less than 30 days prior to the retreat OR if you are unable to transfer your reservation to another participant at the full or a higher rate, unfortunately no credit or refund is possible. 

* yoga clothing 
* yoga mat and props 
* journal + pen
* bath towel

* biodegradable soap and shampoo
* slip-on shoes 
* comfortable walking shoes for exploring in the woods
* warm cozy clothing that you can easily layer for cool mornings/evenings 
* flashlight 
* refillable water bottle (no glass water bottles are allowed in the bath house) 

Clothing Optional
Orr Hot Springs is a clothing optional facility while using the bath house. Guests are advised to please be appropriately clothed outside of the bathhouse (for example, when exiting the bath house onto the public lawn). 

Silence
Please adhere to our etiquette of maintaining a silent, serene and meditative environment while using the bath house. Conversing should be kept to a minimum, at a low volume and within close proximity while using the tubs. 

Drinking Water

Fresh spring drinking water is available. No glass water bottles are allowed in the bath house. 

Public Showers

Public showers are available for use before and after using the tubs. Please bring shampoo and soap that are biodegradable, as well as your own bath towel. 

Shared Bathrooms
If you are staying in one of the yurts, there are shared bathrooms available for using the toilet and brushing teeth, etc. If you are staying in the Creekhouse, each of the large rooms are equipped with a shared bathroom. There is also a shared bathroom with a private shower in the lower level of the Creekhouse, next to the kitchen and yoga room. 

No Cell Reception

There is no cell reception at Orr Hot Springs, and you will lose service shortly after leaving downtown Ukiah. There is Wi-Fi onsite. Please keep your phone and other electronic devices in your room and on silent, so as not to disturb other guests. 

No Pets, Please

Personal pets are not allowed on the property. Please be advised there are resident cats onsite. 

Yoga

We will be practicing yoga together twice daily: a vigorous, soulful and sweaty Vinyasa in the morning and a more gentle and restorative Slow Flow & Sound Bath in the afternoon. Please bring your own mat, props, and dress in layers. 

Family Style Meals & Outdoor Dining

Meals will be served family style in the kitchen. Dining will be outside on the patio. Mornings and evenings can be verrrry chilly this time of year, so it is recommended that you come prepared with warm shoes, a cozy jacket, and hat for meal times. 

Massage & Bodywork

Orr Hot Springs has limited appointments available with their resident massage therapists. Pricing is $150-$225 for 60-90 min. You can book and make payment directly by calling the main desk at Orr Hot Springs at (707) 462-6277. Info: https://www.orrhotsprings.org/massage.html 

Tamara Frey has been cooking since childhood. She fell in love with the culinary arts when she was a teenager. She later went to Culinary School, and has been cooking up a storm ever since.

Her specialties include cultural cuisine, vegetarian cuisine, country cuisine, vegan cuisine. 

And of course, gluten free options. She uses high quality, organic, seasonal and local ingredients whenever possible.