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About this trip
Join Sheila Ewers for a weekend of Self-Care and Transformation.
On this pre-Thankgsving weekend, step away from daily responsibilities and deepen the practice of noting the beauty within and around you. Studies show that those people who commit to the act of gratitude and note big and small blessings every day report deeper overall satisfaction with their lives, affirm more positive relationships, and find more creative inspiration.
This four-day, three-night retreat near Blue Ridge, GA is an all-inclusive weekend focused on clearing space for your self-discovery. Set aside time just for you to focus on the gifts of connection, joy and wisdom in your life.
What’s included
- 3 Nights LodgingYou will choose double or single occupancy in one of two cozy houses at Heartwood Retreat Center
- All MealsDelicious locally sourced vegetarian meals customizable for your needs or preferences.
- Twice Daily YogaStart your day with a vigorous all-levels Vinyasa class, and finish with slow, grounded practices like Yin or Restorative
- Sound HealingDrift into Meditation with the sounds of Tibetan Bowls, Native Flute, Acoustic Guitar and Nature herself
- Guided JournalingFollow Prompts from to help you unlock the mystery of gratitude and cultivate a feeling of abundance.
- Meditation/VisualizationTake a symbolic journey into the lanscape of your personal unconscious.
What’s not included
- Alcoholic Beverages
- Travel Costs
- Optional ActivitiesWe will arrange a group horseback riding activity for those who are interested.
Available Packages
Share a room with another retreat attendee. All shared occupancy rooms feature double beds with comfy mattresses and soft, comfortable linens. These rooms are located in one of two houses, and most have shared bathroom.
Share a room with another retreat attendee. One of these rooms features a King sized bed for couples travelling together, and one is double beds for roomates.. This option also gives you the luxury of a private en-suite bathroom shared by only you and your roommate.
Available options
Take a 90 minute ride with a scenic mountain view throught the woods of Blue Ridge, GA compliments of Blue Ridge Mountain Trail Rides.
Itinerary
Our retreat will begin at 4pm with time to unpack and settle before our first gathering at 5 o'clock. We'll go over the schedule, get to know each other and open our weekend together with intention and ease.
Dinner at 6:30 pm followed by a Fire Circle.