Four evenings and several warm lengthy days of deep connection, toasty fires and a chorus of joy. The vision for "Hearth" is for us all to feel like family gathered together in conscious communion. Cozy up inside for an extra long weekend of practice, nurturance and aligning with heartfelt humans.
Your retreat includes a 4 nights stay at the house, a trio of daily practices, ceremony and workshops. Flannery Klette-Kolton will be preparing vegetarian meals sourced locally from upstate farms in the surrounding area. Each day will be thread with incredible dining experiences including brunch, afternoon snacks and dinner. The food will elicit your senses, ground you in your body, and connect you to the earth, raising your self awareness and allowing you to go deeper within your practice. Sun Katayama will be offering massage throughout the retreat. You will be able to book sessions with him directly at our retreat space.
What to expect: A gentle movement practice each morning to awaken and center the system. Afternoons and evenings will be threaded with practices of yin nature, sound, restorative, song, tea, cacao ceremony and yoga nidra. All of these practices are intended to heal, nourish and revitalize your whole being.
The house is a 2 1/2 hour drive from the city. You will need a car to get to the house. If you can bring people from the city please let me know and I can connect you to those who may need a ride! Dinner will be served at 8pm on Wednesday evening the 23rd followed by an opening circle. There will be a final practice and brunch served on Sunday the 27th prior to departure.
*You will be asked to provid a negative Covid test within 72 hours of the retreat in order to attend. There are unfortunately no refunds if you cannot attend due to illness so please take care of yourself and prepare for this beautiful stretch of deep, soulful wellness.
*Please note all deposits are non-refundable. 50% refund up to one month cancellation less the deposit. No refunds permitted less than 30 days of retreat. If your space is filled 50% will be credited toward a future retreat.
Morning practice
Brunch
Relax, Sauna, Massage, Snack
Afternoon practice
Dinner
Evening practice