Relax with Kelly Smith founder of yoga For You and host of the Mindful in Minutes podcast and Sam Kalawart founder of The Healing Space for a NYE weekend unlike any other. Leave 2018 behind and start 2019 with a long weekend of yoga, meditation, breath, and nourishing plant based meals all set against the winter wonderland back drop of the Lake Michigan shore. Spend your weekend with daily yoga and meditation practices, workshops and exercises to help you release the year behind you and ignite the year ahead of you.
Sample activities include
-Yoga Nidra for starting over
-Morning detox and release yoga flows
-PM meditation classes
-Human design readings
-Healing breathwork
-CBD infused mocktails to ring in the New Year
Spend this NYE honoring and nourishing your body, mind, and heart instead of the traditional boozy NYE celebration and failed resolutions. Make 2019 your best year yet and get ready to ignite.