Are you ready to plunge into the depths of your being and catalyze transformative inner growth?
Refeel Yoga presents an Intensive 8-Day Yoga Retreat - a profound journey of self-exploration and personal evolution, an immersive odyssey of self-discovery.
This retreat invites you to venture beyond the superficial layers of your existence and delve into the ancient wisdom of the Tantric Chakra System. Explore and experience each Chakra's unique energies, learn their impacts on your life, and discover practical ways to balance and harness these energies to boost your overall well-being.
Each day will center around one specific Chakra, featuring meticulously curated yoga practices, meditation techniques, and somatic work designed to resonate with the energy of the day's Chakra. These practices, undertaken within an intimate group setting, will facilitate a personal and tangible exploration of different emotional states and consciousness dimensions linked to each Chakra.
Are you prepared to unearth your true potential, elevate your self-awareness, and emerge reinvigorated with clarity and empowerment? Join us for this extraordinary transformational voyage.
Our retreat program is crafted to provide a holistic and intense experience that inspires personal growth. Our schedule is packed with spiritual practice, introspective exercises, and shared learning experiences.
Day 1
16:00 Inner Alchemy Introduction
19:00 Welcome Dinner
Day 2 -7 (with some slight changes for surprise!)
7:30 - 8:00 Meditation
8:00 - 9:30 Yoga Class
9:30 - 10.30 Light Breakfast
11:00 - 13:00 Chakra Introduction
13:00 - 14:00 Lunch
15:00 - 17:00 Daily Activity - Somatic Work
17:30 - 18:30 Yoga Class
19:00 - 20:00 Dinner
20:00 - 21:30 Rituals & Sharing
Day 8
9:00 Breakfast
10:00 - 14:00 Closing Ceremony
Highlights:
Skill Level:
Yoga Styles:
During the retreat, you will enjoy three daily organic vegetarian meals - a light breakfast, lunch, and dinner. The cuisine features delicious and healthy Italian dishes.
Included meals:
Included beverages:
If you have any special dietary requirements, please communicate them to the organizer when making your reservation. This will ensure that your needs are accommodated during your stay.
This retreat is NOT for the casual vacationer. It is a journey crafted for those who are ready to:
Nestled on a hillside with panoramic views of the river, village, and surrounding mountains, B&B allo Spizzo is a mid-19th-century farmhouse located just above the center of Valstagna. Accessible only on foot in 5 minutes through an ancient stone mule track that starts from the town center, the B&B offers a truly unique experience.
The name "Spizzo," which in the ancient Cimbrian language means protrusion, reflects its picturesque position on the Valbrenta, known for its terraced rural landscape and the untouched nature of the surrounding woods. Set on 4 hectares of private agricultural and wooded land, the B&B allo Spizzo practices organic farming on the characteristic terraces (masiere), cultivating crops that enhance the connection between the land and its traditions.
This combination of features, along with its stunning panoramic position, makes Spizzo an exclusive retreat, perfect for small groups and relaxing stays in direct contact with nature. It's an ecosystem where accommodation, cultural, sporting, and agricultural activities support each other harmoniously.
B&B allo Spizzo provides an exceptional opportunity to experience a true retreat. Immersed in nature, away from society, and sharing the space exclusively with fellow retreat participants, guests can collectively embrace a transformational journey. The accommodation consists of two shared rooms, each with 4 beds, allowing for a maximum of 8 guests. This intimate setting encourages genuine connections and authenticity, as we come together in our shared human experience.
Valstagna is situated at the foot of the Venetian Alps, 160 meters above sea level. In September, you can expect mild temperatures ranging from 15-28 degrees Celsius, with a possibility of rain. To ensure you have a comfortable and enjoyable experience, we suggest bringing the following items:
Packing these essentials will help you make the most of your time at the retreat and fully immerse yourself in the transformative experience.
Valstagna can be reached by Train, Bus or Car.
The Train stop is Carpanè - Valstagna
The closest airports are:
- Treviso Airport 48.1 km
- Venice Marco Polo Airport 65.8 km
- Verona Airport 77.2 km
Treviso Airport (TSF) by train & bus.
The travel time between Valstagna and Venice Treviso Airport (TSF) is approximately 2h 19min and covers a distance of approximately 69 km.
Venice Airport (VCE) to Valstagna by bus and train
The travel time between Venice Airport (VCE) and Valstagna is approximately 2h 26min and covers a distance of approximately 78 km.
Verona Airport (VRN)by train
The travel time of the train between Valstagna and Verona is about 2h 27min and covers a distance of about 103 km.
From the Train station of Valstagna to the B&B is about 15min by walk.
In case you need to cancel your retreat, a full refund will be available until July 30, 2025.
After that date, all fees paid will be non-refundable.
Should the retreat be canceled by the organizers for any reason, at any time, all fees paid by participants will be fully refunded. This ensures that our guests are protected in the event of unforeseen circumstances or changes in plans.