Acro Yoga Beginner Course - Trust, Connect and Fly High! 

Join us for our lively and welcoming Acro Yoga Beginner Course - no experience or partner is required! Whether you're a seasoned yogi or completely new to the world of yoga, this course is designed for everyone who's eager to spread their wings and soar. 

🧘‍♀️ What is Acro Yoga?

Acro Yoga is a blend of acrobatics, yoga, and Thai massage. It's all about collaboration, communication, and laughter, allowing you to lift each other up—both figuratively and literally! In this playful practice, we'll explore partner-based postures, dynamic flows, and trust-building exercises.

🤸‍♂️ What to Expect:

We will guide you through the basics of Acro Yoga in a safe and supportive environment. No need to worry if you're a beginner; we'll start from scratch and progress at a pace that suits everyone in the class. You'll learn the foundations of basing, flying, and spotting, ensuring that everyone feels comfortable and empowered throughout the journey through L-Basing, Standing Acro and more. 

Maria and Flo have a combined 8+ years of Acro Yoga experience and trained with various teachers from Malta and Italy to Bali and Thailand. 

 ✨Discover a sense of community: Acro Yoga is not just about individual practice; it's about building a vibrant community of like-minded individuals who uplift each other.

✨ Improve balance and flexibility: Experience the joy of exploring new movements that will enhance your balance, flexibility and core strength.

✨ Break through mental barriers: Challenge yourself to trust and let go of fear as you embrace the support and encouragement of your partners.

✨ Laughter and fun guaranteed: Get ready to giggle, grin, and maybe even roll with laughter as you explore the playful side of Acro Yoga.