Zoe Freedman
- Email address verified
1 review
Mar 12 - 19, 2022
Group size: 8 - 18
Invigorate: Consciousness Expansion Retreat in Costa Rica
Puntarenas Province, Punta Arenas, Costa Rica
Zoe Freedman
- Email address verified
1 review
$NaN
Mar 12 - 19, 2022
Group size: 8 - 18
About this trip
How do I know this experience is for me?
What will I gain?
Logistics
COVID-19
Payment Plans
Deposit + Cancellation Policy
What’s included
- 7 Nights + 6 DaysAll-inclusive accommodation. Our first night will be in San Jose not far from the airport at a charming bed + breakfast where we will gather together for the first time. Early flight the next morning.
- Private Charter FlightOur retreat lodge is extremely remote. Though it is a luxurious lodge equipped with all of the modern amenities, getting there requires a 1-hour flight on a private charter plane from San Jose.
- 3 Delicious Meals DailyThe cuisine at the lodge is exceptional. Health and sustainability are at the core of each meal, which feature three-courses and vegan and vegetarian options. Tea and coffee are available at all times
- Morning PracticeMost mornings we will gather for our daily practice which includes yoga, breath work, and meditation
- Expansion WorkshopsThroughout the retreat there will be a few Expansion Experiences, which are workshops designed to support you in unlocking your potential + liberate yourself from within.
- Daily Cacao RitualWith cacao grown on-site and blessed by Reiki Master Lana, savoring a small cup of this heart-opening elixir will super-charge you day.
- Forest BathingCalled "Shinrin Yoku" this is a Japanese technique to soak in the energy of the forest on a deeper level.
- Full Moon CeremonyStaying at Luna Lodge during the full moon is an experience in and of itself. During our final evening Full Moon Ceremony you will learn how to harness the lunar energy to supercharge your life.
- Detoxifying Sand BathA special treat. Let's just say you'll have the chance to allow the healing properties of the Osa Peninsula to detoxify your body!
- Waterfall HikesThis property is blessed with a variety of waterfalls that are a fun adventure to hike to right on the property.
- PoolOur retreat lodge has a beautiful pool shaded by the lush surrounding tropical foliage.
What’s not included
- Flight to Costa RicaThe private charter flight we will take from San Jose to get to our remote retreat lodge is included. Your flight from your home to Costa Rica (San Jose) is not included.
- Extra Services + ToursThere is a beautiful spa on-site that features a variety of treatments. You can also book Reiki Energy healing sessions. Tours and activities in the area. None of these are included.
Itinerary
Day 2
FLOW
Your Organizer
Zoe Freedman
1 review
Zoë Freedman is a dancer, writer, yoga instructor, facilitator, and personal development coach. She is the founder of The Expansion Experience which is a growing community of women who are interested in learning and mastering the tools that lead to creating + living a deeply fulfilling life. Above all else, Zoë is a life enthusiast. At the heart of everything she does is a passion for exploring every facet of the human experience. She believes our collective purpose is to expand into the most conscious + loving beings possible.
Reviews
SF
It was a fabulous yoga retreat with wonderful leaders, Zoe and Margot!
By Susan F for Conscious Cultivation Yoga Retreat on Mar 26, 2019