Ladyvana Panama 2023

Cambutal Panama

AM
Ally Maz
  • Email address verified
20 reviews
Nov 5 - 11, 2023
Group size: 1 - 29
Ladyvana Panama 2023
Cambutal Panama

Ally Maz
  • Email address verified
20 reviews

Nov 5 - 11, 2023
Group size: 1 - 29

About this trip

Join Ally Maz for her signature women's retreat this fall in her favorite retreat destination, Sansara Resort. Yoga, Breathwork, Sisterhood and Surf, this retreat is designed with deep connection in mind. These retreats sell out quickly (within hours) so don't wait!


RETREAT OFFERINGS:

• 6 nights of luxury accommodations at

Sansara Surf and Yoga Resort

• Twice daily yoga and breathwork classes overlooking

the Pacific Ocean

• Group transportation to and from

Panama City to Sansara*** 


• Arrival day dinner

• 3 healthy balanced meals each day

• Departure day breakfast

• 1 Complimentary intro to surf in our

oceanfront yoga shala AND

1 included Surf lesson in the Ocean!

• Complimentary use of SUP boards &

cruiser bikes

•Organic spa products in every cabana

• Hypo-allergenic bedding & towels

• Beach bonfire (weather permitting)

• WiFi

• Daily housekeeping


NOT INCLUDED (please read carefully)

• Airfare to and from Panama City

• Taxi from airport to Panama City Hotel

• Additional excursions, surf school and/or

rentals

• Alcohol

• Snacks, smoothies, juices

• Spa treatments

• Items of personal nature

• Travel insurance (recommended)

• Gratuities

• Hotel in Panama City

VERY IMPORTANT! Getting to Cambutal!

We suggest all guests arrive in Panama City (PTY) on Saturday (NOV 4th/2023)

before your scheduled retreat date. This gives you one

day/night to explore the historic district (Casco Viejo). On

Sunday morning between 8:30 - 9:00am the included

transportation will pick you up from one of the recommended

hotels in Casco Viejo, see below.


We also suggest enjoying an extra night in Panama City on the

return, however if you need to fly out on the Saturday, please

book a flight no earlier than 6:00pm. Drop-off's as part of the

included transportation on the return, from Sansara to Panama

City, are available at the same list of recommended hotels.


PLEASE NOTE: This part of your trip is NOT included in the retreat price.


Airport transportation is not included. If you wish to arrange

airport transportation or have guests arriving outside of the

group transportation we recommend using our trusted

transportation provider, Pineapple Shuttle (contact information

below)


Recommended Hotels in Panama City

American Trade Hotel

Las Clementinas

Selinas Hostel Casco Viejo

La Concordia

Accommodations

Take a look at Sansara's website for details and photos of each room!



Cancellation Policy

WE UNDERSTAND THAT LIFE HAPPENS AND CANCELLATIONS ARE SOMETIMES UNAVOIDABLE. PLEASE READ THE REFUND POLICY CAREFULLY BEFORE YOU BOOK.

Our team puts a lot of time and care into planning these retreats and therefore all deposit payments of $1000 USD are 100% non-refundable and non-transferable. Once the deposit has been made we will contact you to confirm details and you spot on the retreat.

The remainder payment will be due Sep 20th, 2023. We will send you a reminder email two weeks before. If the payment isn't made by Sep 20th, 2023, we will open the spot back up, and your space will no longer be guaranteed on this retreat. 

No refunds will be available for final payments after 5PM on Sept 20, 2023 regardless of reason for cancellation, no exceptions. However, if we are able to fill your space last minute, Ladyvana will happily refund you your payment minus the non-refundable deposit. 

*No payments may be transferred to another retreat date.

**Retreat cost includes all meals, accommodation and tuition for the retreat. Alcoholic beverages are not included.  

***By booking this retreat you acknowledge that you have read and accept these terms.

Questions? Comments? Inquiries or otherwise? Drop us a line. 

Thank you!

What’s included

  • Luxury Accommodation
  • All Meals
  • All Yoga Sessions
  • All Breathwork Sessions
  • Self Development Work
  • One Dry Land Surf Lesson
  • One Surf Lesson

What’s not included

  • Alcohol
  • Spa Extras
  • Flights
  • Stay in Panama City

Available Packages

Anahatta Triple Room

A shared room with 3 beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,190
Deposit:$1,000
La Maera Double Room

A shared room with 2 beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,450
Deposit:$1,000
Cedro Espino Double Room

A shared room with two beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,450
Deposit:$1,000
Casa Antigua Double Room

A shared room with two beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,450
Deposit:$1,000
Ranchito Quad Room

A shared room with 4 beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,100
Deposit:$1,000
Rio Chico Double Room

A shared room with two beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,450
Deposit:$1,000
Rio Grande Double Room

A shared room with two beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,450
Deposit:$1,000
Hanumann Quad Room

A shared room with 4 beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,100
Deposit:$1,000
Prana Suite Double Room

An upscale shared room with with two beds.


Designed to inspire serenity and bliss, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. Each room has a private patio and is steps away from the warm Pacific Ocean. Just like each of you, each room is unique- and designed to accommodate one to four adults- perfect for solo travelers, couples, friends or families. Our bath products are lush and will keep your skin soft after all the salty exposure, the linens will have you sleeping like a baby after an adventure filled day, airconditioning will keep you cool and a mini-fridge for your refreshments .

$2,835
Deposit:$1,000
Casa ZEN Private Pool Villa - (Double)

This is Sansara's newest villa, complete with its own private pool! A truly unique and luxury experience!

$3,435
Deposit:$1,000
Casa Om Private Pool Villa (Double)

This spacious suite boasts over 700 square feet of handcrafted details that you will love. Carefully curated handmade furniture, enormous glass windows and doors with vast views of the stunning black sand beach with a huge soaker tub and separate marble shower to rinse away the day. A mini bar with an assortment of beverages, Wi-Fi, Turkish bath robes, AC, hot water, sustainable ultra-lux linens and an expansive outdoor private terrace with lounge chairs and hammocks for ultimate relaxation

$3,035
Deposit:$1,000
Ganesha - Double
$2,600
Deposit:$1,000


Itinerary

A Sample Day
Ladyvana Panama
  • 730am Yoga
  • 9am Breakfast
  • 10am-12pm Life Purpose Workshop 
  • 12pm-1pm Solo Journal/ Reflect Time
  • 1pm-2pm Lunch
  • 2pm-4pm Surf Lesson at local beach 
  • 4pm- 5pm- Free time
  • 5pm-630pm- New Moon Breathwork Ceremony
  • 7pm Dinner
  • 830pm- Beach Bonfire

Your Organizer


AM
Ally Maz
20 reviews
Ally Maz is a world renowned yoga teacher, breathwork facilitator, author and entrepreneur. Her bestselling book Girlvana, published by Penguin Random House, has reached countless people around the globe in their search to find themselves. With 15 plus years of teaching experience, her retreats and trainings are renowned for their depth, realness and fun!

Reviews

A life-changing experience, beyond description. Thank you, Ally.
By Haley B for Ladyvana Panama 2024 on Dec 01, 2024
How can I find words for this life-changing experience... thank you thank you thank you Ally for creating and holding such a sacred space for us. I am still deeply touched by meeting you and the incredible women who have become my friends, my allies, my sisters. Women I look up to, who I held and felt held by, and watched in awe as they journeyed through healing, discovering authentic joy. Thank you for hosting truly life-changing breath work ceremonies, for creating yoga sessions that spoke to the heart and soul. For making us laugh, scream and cry out loud. For seeing us all individually, while guiding us into a circle of shared healing and empowerment. I am in awe of you – your presence, your wisdom, and the love you so bravely give. I love you. I see you. You touched my life in indescribable ways, and I know deep down that we will meet again. From the bottom of my heart, thank you.
By Lilli H for Ladyvana Panama 2024 on Nov 30, 2024
JUST BOOK IT, you will not regret it!!! Absolutely the best gift I could have given to myself!! From the moment I booked this trip (& I was hesitant about leaving home for 7 days) Ally was warm and accommodating. I'd never been to a yoga retreat and had no prior knowledge of Ally. Although I was completely open, I didn't know what to expect. A good friend spoke highly of her prior experiences with Ally and her retreats, I trusted her and decided to try it out. What I found here, is that this is soo much more than a yoga retreat. From the time I landed in Panama, I felt safe and well taken care of. When greeted at Sansara Resort, we were met with friendly faces and genuine spirits. It was a private experience with only our group of 26 women on the resort. The staff, the rooms, the food, everything was beyond amazing. No need or want went unmet. I got sick one day of the trip and both the resort staff and Ally was supportive and caring. Ally checked in on me and helped me get the medicine I needed. I had only done yoga a few times and had no strong interest in it. But each morning of the retreat I showed up to my mat and surrendered to the experience. I was able to connect so deeply with myself in this class and be present in my body in a way that I realized I hadn't been before. Ally's passion for this work was evident from her teaching. She teaches from a place of patience and rawness at the same time. It's the way she chooses the perfect music as a backdrop for your healing, the way her words moved through me reminding me to take up space and be graceful with myself and my body, the way she helped me to reshape my inner voice through the affirmations she crafted. I came to enjoy the process of yoga and have continued my yoga practice in my home city. Ally led our breathwork classes with such strength and freedom, giving us all permission to give ourselves permission to let go and not be afraid to feel whatever was coming up. I've never felt so supported and held in my healing journey as what I've felt here in these classes she led. The breathwork was transformative in a major way. So much so, that all of us women from the retreat requested an additional group breathwork session with Ally. I journaled more than I had in months, I swam in the ocean under the stars, I learned how to surf and had so much fun trying, I spent so much quality time with myself, and in nature, I rode bikes to the most beautiful waterfall recovering my child like sense of wander and playfulness, I cried..so much, I felt like I was able to disconnect from the world around me, from social media, etc. and I received so many insights and connected with quite a few women. This was truly an empowering experience, being on this journey with a group of women of various ages and backgrounds, healing individually and collectively, it was truly magical! Ally, girl, you are amazing, your gifts, your light, I appreciate you so much! Thank you for holding space for me to continue healing and processing. Thank you for the passion you have dedicated to helping so many women and young girls. Thank you for showing up so genuine and so warm. Thank you for helping me to remember and giving me tools to use when my own light dims a little bit. I can't wait to join you on another retreat! You will always have my love and support. Until next time Xx -Kasha
By LaKasha L for Ladyvana Panama 2024 on Nov 21, 2024
Absolutely incredible! Trip of a lifetime.
By Tracey V for Ladyvana Panama 2024 on Nov 15, 2024
Intentionally I took some time to write this review because the incredible effects of this retreat continue to compound and transcend into every area of my life. What I learned and experienced at Ladyvana far surpassed anything I could have asked for. I learned resources from Ally that make its way into my daily life and have quite literally change who I am. In the most positive way possible. The women, now turned sisters, that I met are one of the best outcomes of this retreat. Breathwork, movement, journaling, presence in nature, laughing and playing are all things I “knew” but now I reeaaaallly know. Thank you Ally for truly changing my life. I couldn’t begin to quantify this in words, so a virtual hug will have to suffice ❤️🙏🏼 Excited for my next one!
By Claire B for Ladyvana Panama 2023 on Aug 14, 2024
Show More Reviews

References

Highly recommend! Ally, girl, you are amazing, your gifts, your light, I appreciate you so much! Thank you for holding space for me to continue healing and processing. Thank you for the passion you have dedicated to helping so many women and young girls. Thank you for showing up so genuine and so warm. Thank you for helping me to remember and giving me tools to use when my own light dims a little bit. I can't wait to join you on another retreat! You will always have my love and support. Until next time Xx -Kasha
By LaKasha L on 21 Nov, 2024
If you believe in the definition of a miracle is as a shift in perspective, Ladyvana isn't really a yoga retreat, it is a journey of creating miracles. Panama 2023 was my 2nd Ladyvana trip, and I can say with certainty now that the magic I felt the first time in Mexico was not a fluke or a one-off experience. Ally is such an incredible conduit for deep work and connection, and brings a beautiful balance of joy, humor and power to her retreats that makes the impossible feel easily accessible. Both retreats I've gone on have been truly life-changing experiences, and each one has helped me find exactly what I needed at that moment in my life, even when I had no idea what I was looking for. The women I have connected with on these trips have become friends for life, and I am so grateful to be part of this sisterhood of amazing, supportive, vulnerable and authentic women across the world. From helping plan before the trip with hotel recommendations for Panama City and packing lists, to navigating challenging logistics to get us all to Sansara quickly and safely, Ally truly went above and beyond to make sure everyone was supported throughout the entire journey. If you have been thinking about joining a Ladyvana retreat, consider this your sign to do it!
By Katy M on 25 Nov, 2023