Join me for a relaxing, grounding yet revitalizing and invigorating weekend away in the beautiful remote hills of central California. You will eat delicious food, sleep well, relax, unwind, decompress, rejuvenate, hang with other fabulous yogis, and oh yeah do a bunch of yoga! or however much you want to do.
I will offer four yoga classes, one workshop, and two outdoor early morning pranayama/meditation sessions. You also have plenty of free time to relax, read, write, play in the pool, sit in the hot tub, explore and just chill.
COVID: I'm asking everyone to be vaxxed (and ideally boosted) or have a negative PCR test before arriving.
The theme for this retreat is LETTING GO. We'll look at aparigraha - non possessiveness. This is one of the five Yamas or moral disciplines. What does it mean to hold on, grasp or cling to ideas, things, and ways of being? Why is it good to LET GO.
Sagrada Wellness is a 45-acres retreat center positioned on a hilltop with beautiful views into the valley below and beyond. It is 3.5 hours from the Northern and Southern California just outside of San Luis Obispo. The cuisine is rustic gourmet and is prepared fresh daily with ingredients pulled straight from their organic garden, from local farms and markets. YUM. Vegetarian, vegan, gluten free are all available.
The loft is a really sweet, small shared room with two twin beds. It's located in the main retreat center above the yoga studio, bird's nest style. To get up you use a circular staircase. Super cute. Super cozy. Shared bathroom with two queen rooms.
Either two men or two women unless there is an agreement between roomies.
This room is shared with six full sized beds. Very spacious, light and comfortable. There's an upper outdoor deck specifically for this room, plenty of cubby spaces for all your personal belongings, and a shared bathroom that is cleaned daily with fresh towels always provided.
Women only unless otherwise discussed with all roomies.
One person $975 - $250 holds the room for one person
Two people (shared bed) $1800 - $500 holds the room for two people
One king bed in these really sweet, well appointed rooms. Very comfy. Bathrooms are shared and are across the hall with a waterfall shower. Bathrooms are cleaned daily and fresh towels are always provided.
If you are registering for two people please contact me so I can adjust the booking page.
Friday June 3
Saturday June 4
Sunday June 5