About this trip
Luminous Tranquility: Retreat to Asheville
Welcome to the majestic Blue Ridge Mountains in western North Carolina, where you’ll enjoy a four night yoga retreat with Lumos Instructors Eunmi Chang and Sam Leonetti. Part of the Appalachian range, the Blue Ridge Mountains are among the oldest in the world, and are known for their distinctive “blue” color, emanating from it’s mountain forests. Our days include hikes in the mountains, a visit to Biltmore, dinners at James Beard award nominated restaurants, daily vinyasa and restorative yoga classes, and a soundbath led by Eunmi.
Come away with us and experience the magic!
Accommodations
Bent Creek Lodge is a B&B located in Arden, NC - just a short drive into downtown Asheville, and is conveniently located a few miles from the regional airport - the ideal location for hosting our retreat, away from the bustle of the downtown area.
The Lodge features 10 guest rooms on 3 different levels. All rooms have private baths and individual heating and air conditioning.
Bent Creek Inn has been fully reserved by Lumos for this retreat!
FAQ's
Deposits and Payments: Deposits are non-refundable. Cancellations before July 15, 2024 will be issued a refund for payments made, minus the deposit. Cancellations after July 15, 2023 will be given a credit in the amount paid for use towards a future retreat, and deposit may carry over to a future retreat. Payment Processing for retreat booking is not included in the retreat pricing and is 3.9% for most cards, 4.9% for Amex, but no fee for Bank ACH.
Arrival and departure: Flights to/from Asheville, NC are not included in retreat pricing. There are non-stop flights from Philadelphia to Asheville operated through American Airlines, as well as one-stop flights, many through Charlotte, NC. Typically there are two non-stop flights each day - coming in from PHL there is an early morning and late afternoon flight, and departing AVL there is a mid-morning and evening flight. We recommend flying in early on Wednesday, and/or departing in the evening on Sunday to have more time in Asheville - we will be able to store your bags in a secure location. The Asheville Regional Airport is just six miles from Bent Creek Inn, cabs can be requested from Asheville Airport, as well as Ubers. We recommend downloading an app called AVL Ride or using Uber.
Meals & Dietary Needs: For all dietary restrictions (gluten, vegetarian, other allergies), please note your restrictions with your signup.
Private Classes: To schedule a private session with an instructor, please email info@lumosfitness.com. Private or semi-private classes are not included in the cost of the trip, but can be arranged.
Are all activities required?: Everything on the retreat - including classes - is completely optional. This retreat is about taking care of yourself, and doing what feels best for you.
What about weather? Our trip is planned for mid-September, which is peak season for Asheville and the surrounding areas (which is reflected in the rates for stays and activities). September and October are the busiest months of the year in Asheville due to the fall foliage and leaves changing colors along the Blue Ridge Highway. The weather is typically in the 70’s and there are not many rainy days. In our experience, it may rain or get cloudy for a short period of each day, but in general we expect temperate weather, perfect for all of the outdoor activities!
What do I need to bring?: Fitness/workout clothes, sneakers/hiking shoes, swimsuit, sunscreen, any coverings, casual attire including layers, bug spray. Yoga Mats will be provided.
Any tips for how to plan the free time/meals? Yes! We have loads of recommendations and tips for things to do, depending on what you’re interested in doing/seeing. We’ve also tried a lot of restaurants and have some recommendations for any cuisine. After booking your deposit, feel free to reach out to us at info@lumosfitness.com for suggestions!
A note on pricing: September and October are peak season in Asheville - early fall is some of the nicest weather, and the trees may start to change for fall. As such, everything in Asheville is more expensive to do/see/visit this time of year, especially with a group. We take great care and put a lot of time and energy in finding distinctive locations to stay at, planning and booking activities, and researching restaurants to include in the retreat.
What’s included
- AccommodationsAccommodations for four nights at Bent Creek Lodge in Asheville, NC - arrival on Wednesday, September 11th and depart mid-day on Sunday, September 15th
- Daily Yoga ClassesDaily morning yoga classes and evening restorative classes, and a Sound Bath led by Eunmi to end our time away.
- BreakfastHome cooked breakfast each morning at the Lodge. Breakfast includes a selection of coffee and teas, homemade granola and yogurt, seasonal fruit, and a main entree such as a frittata or waffles.
- ActivityDay trip to the Biltmore Estate & Grounds (ticket pass included in retreat), includes passes to the Chihuly at Biltmore special exhibit
- ActivityDrive on the Blue Ridge Parkway for a hike through Craggy Pinnacle with picnic lunch provided
- ActivityHike through Pisgah National Forest with to-go lunch provided
- DinnerGroup dinner at James Beard semi-finalist restaurant The Market Place
- DinnerGroup dinner at All Souls Wood-Fired Pizza restaurant,
- DinnerA final dinner at James Beard award-winning restaurant Curate in their private dining room
What’s not included
- AirfareFlights to/from Asheville
- TransportationTransportation to and from AVL airport to the retreat center
- ActivitiesAny activities/excursions done outside of the scheduled options and transportation around Asheville to/from those activities/excursions
- MealDinner on the free night, the cost of lunch at Biltmore Estate. All other meals are included.
- DrinksAny drinks at Market Place and All Souls or otherwise
- Souvenirs/Gifts
- Processing FeesCredit Card Processing Fees for Retreat Payment (2.9%, 3.9% for Amex) - Bank ACH has no fees.
Available Packages
Queen Bed, single occupancy. 2 person whirlpool tub in the bathroom, upper level. Located on the east end of the upper floor with door to the balcony and mountain views.
Each guest room has it's own private bath and individual heating and air conditioning. All of the rooms have irons & ironing boards, alarm clocks, USB power ports, and hair dryers for your convenience.
Queen Bed, single occupancy. Bathroom has ceramic tile tub & shower, upper level. It has a back door to the 2nd floor balcony for long range views.
Each guest room has it's own private bath and individual heating and air conditioning. All of the rooms have irons & ironing boards, alarm clocks, USB power ports, and hair dryers for your convenience.
Queen Bed, single occupancy. Bathroom has a ceramic tile tub & shower, upper level. It has a back door to the upstairs balcony where you can view the birds at the feeders in the gardens below as well as the mountains beyond.
Each guest room has it's own private bath and individual heating and air conditioning. All of the rooms have irons & ironing boards, alarm clocks, USB power ports, and hair dryers for your convenience.
Queen Bed, single occupancy. Bathroom has a ceramic tile tub & shower, upper level. It has a back door to the upstairs balcony and mountain views beyond,
Each guest room has it's own private bath and individual heating and air conditioning. All of the rooms have irons & ironing boards, alarm clocks, USB power ports, and hair dryers for your convenience.
Queen Bed, single occupancy. Bathroom has a large bath & glass enclosed shower, upper level. Located on the west end of the 2nd floor with private door to balcony and mountain views beyond.
Each guest room has it's own private bath and individual heating and air conditioning. All of the rooms have irons & ironing boards, alarm clocks, USB power ports, and hair dryers for your convenience.
Queen Bed, single occupancy. Bathroom with ceramic tile tub & shower, lower level. The back door opens to the spacious lower covered, deck with swings, rockers and views of the forest.
Each guest room has it's own private bath and individual heating and air conditioning. All of the rooms have irons & ironing boards, alarm clocks, USB power ports, and hair dryers for your convenience.
Queen Bed, single occupancy. Bathroom with ceramic tile tub & shower, lower level. The back door opens to the spacious lower covered, deck with swings, rockers and views of the forest.
Each guest room has it's own private bath and individual heating and air conditioning. All of the rooms have irons & ironing boards, alarm clocks, USB power ports, and hair dryers for your convenience.
King Bed. $1999 per person for double occupancy (total $3998 booked at once).
The Barn Room has a large bath, whirlpool tub with shower, and is on the main level. It is handicap accessible; meeting all ADA codes - with ramp to the front porch, allowing access with no steps involved. The tub has a wall mounted shower head plus hand-held shower.
Each guest room has it's own private bath and individual heating and air conditioning. All of the rooms have irons & ironing boards, alarm clocks, USB power ports, and hair dryers for your convenience.
King Bed. Can be booked as single occupancy for a solo traveler or double occupancy for 2 people traveling together.
$3599 as single occupancy, OR $1999 per person for double occupancy (total $3998 booked at once). Email info@lumosfitness.com to book as a shared bed.
The Fern Room has a large bath, 2 person whirlpool tub with shower and is on the lower level. The back door opens to the large, covered deck overlooking the garden with swings and rockers.
Each guest room has it's own private bath and individual heating and air conditioning. All of the rooms have irons & ironing boards, alarm clocks, USB power ports, and hair dryers for your convenience.
One King Bed or Two twin beds. Double occupancy for 2 people traveling together.
$1999 per person for double occupancy (total $3998 booked at once).
The Mountain Room has a large tub with shower and is on the lower level. The back door opens to the large, covered deck overlooking the garden with swings and rockers.
Each guest room has it's own private bath and individual heating and air conditioning. All of the rooms have irons & ironing boards, alarm clocks, USB power ports, and hair dryers for your convenience.
Itinerary
We’re looking forward to welcoming everyone to the Lodge in the late afternoon! We'll kick off the retreat with a Restorative Yoga session on the deck led by Sam, followed by a farm-to-table dinner at The Market Place, a 2024 James Beard Semi-Finalist.