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About this trip
WE OFFER A EXCLUSIVE AND LUXURIOUSLY PRIVATE 3, 7 AND 14 DAY
PLANT BASED RETREAT PROGRAMMES,
JOIN US AND ENJOY A SUNNY GETAWAY - A BEAUTIFUL PLACE
Discover the transformative power of nature with WellNATMB - your go-to platform for holistic health, mindful living, and natural well-being. Explore expert resources, recipes, fitness plans, and a supportive organizers to guide you on an international journey to a balanced and thriving life.
Who is it for?
People who suffer with anxiety, brain fog, indecisiveness, ill health, depression, constant fatigue or chronic pain or just want to choose a healthier life style.
WELCOME
Most of us have no memory of how amazing the body was designed to feel.
What’s included
- Daily mealsPlant Based, nutritionally rich, clean food to fill your body with nutritional JOY and Satisfaction. Special diet plans can be supported on request.
- Acupressure ReflexologyReleasing blocked energy and crystals of calcium and uric acid (toxic wastes) that have built up within the body’s many meridian lines, and unblocks the 7200 reflex points on the foot.
- Luxurious JacuzziOpen Air, under the sky or under the stars... breathtaking and always fun.
- Steam Room all dayAvailable all day and night.
- Heated Swimming PoolComfortable throughout the year.
- Tidal Pool swimmingIn the rocks surrounded by the ocean, a special place hidden from most.
- Daily ConsultsThese collaborative sessions aim to ensure effective coordination and open communication, the team works together to optimize the overall experience for participants, fostering a supportive and well-o
- Beach Walking (Safe)Meters away with private entrance.. perfect!
- Guided HikingBreathtaking hikes in the area suitable for everyone.
- Nutritional GuidanceBooklet with recipes and guidelines for each participant.
- Grounding/EarthingMother Nature on Call 24 / 7.
- Daily Cleaning ServiceRooms will be cleaned, beds made, and sanitized daily, as well as the overall area.
- WifiWIFI available even during loadshedding.
What’s not included
- Massage Therapy
- Lymphatic DrainageSupporting the body and eliminating toxins
- YogaAvailable to all levels, have several Instructors available. Can be in group or one on one.
- PilatesAvailable to all levels, have several Instructors available. Can be in group or one on one.
- Trigger Point TherapyMyofascial release / Deep Tissue massage
- Scio BiofeedbackExplore the distinctive features that set SCIO apart from other therapy devices. Understand how its built-in mechanism monitors sessions, providing constant feedback to adjust settings for max effect.
- LaundryEverything available on premises, but for personal bill.
- Airport TransferAvailable on request for standard Transfer Fees
- Airline TicketAirfare not included.
Available Packages
Plant Based Retreat
Dates for 2024 are:
24th-27th July
or
28th-31st July,
1st-4th August
or
5th-8th August.
Plant Based Retreat
Dates for 2024 are: 24th-27th July
or
28th-31st July, 1st-4th August
or
5th-8th August.
DATES FOR 2024 ARE:
24th – 31st July
OR
1st – 7th August
DATES FOR 2024 ARE:
24th – 31st July
OR
1st – 7th August
Itinerary
Every morning we will meet for therapy and assessment of your progress/ process, and to enjoy your meal. The rest of the day you are free to walk on the beach, lie on the beach, rest or even go for a beautiful hike on our beautiful coastline.
Snacks are available all day and a light dinner will be served early evening for those who require it.
With warm, beach-going weather throughout the year and kilometers of amazing beaches, Mossel Bay is a seaside wonder. Experience the riches of the Indian Ocean, the Cape fynbos, and the Outeniqua Mountains all within this neighborhood in the Western Cape. There’s an abundance of outdoor activities where the natural beauty of this area can be appreciated. A rich history and culture exists here, and is displayed in museums, historical sites and more.