We start off the day early with yoga, pranayama (breath work), and meditation sessions. Then we fuel our bodies with a delicious plant-based breakfast. You will have some free time before we meet again for our Ayurveda Workshop. A delicious plant-based lunch will be waiting for us. We have some time to explore around the island and then we meet again for our embodiment session. We close the day with a yoga session during sunset and have dinner together.

Yoga, pranayama, and meditation early in the morning to go for breakfast with some locals (koala brekkie!). After lunch, we rest a little bit to continue with trekking around the island. We come back to Amaroo to continue with our cacao ceremony accompanied by ecstatic dance and we close the day with our sunset yoga session.

We close the journey through the chakras in our last yoga session followed by pranayama and meditation. We have another reflection circle to close the cycle. We go to have our last breakfast together and we gather for the wrap-up and final tips for you to continue your inner journey back home. We check-out and go back home.