Mentorship with Kate and Chelsey

Zoom University

KP
Kate Posch Yoga INC.
  • Email address verified
9 reviews
Nov 6, 2024 - Feb 19, 2025
Group size: 1 - 5
Mentorship with Kate and Chelsey
Zoom University

Kate Posch Yoga INC.
  • Email address verified
9 reviews

Nov 6, 2024 - Feb 19, 2025
Group size: 1 - 5

About this trip

This 4 month mentorship will give participants ample time to hone their voice as a teacher and receive hours of practice teaching time as well as practicing and refining how to sequence safely and creatively. Expect a strong emphasis on the study of philosophy through texts like the Yoga Sutras. We will dive into pranyama, meditation and how to find your unique vibe as a teacher. 


Anticipate homework, discussions, journal prompts and thinking outside of the box. This will not just be lecture, so expect to participate and talk! Even though the program is 4 months long, it actually never ends as Chelsey and Kate are always there for support, reference points etc...you can't get rid of us!


Kate has over 1000 hours of formal advanced training in the yoga sphere as well as almost a decade of training and work as a personal trainer and functional movement specialist prior to teaching yoga. Understanding the body is her passion and recognizing every body is different is paramount in her teachings. She has lead trainings, workshops and retreats all over the globe for the past 10 plus years and looks forward to continuing teaching teachers and travelling the world. 


Chelsey is a yoga teacher certified in a wide of studies including Katonah, Vinyasa, and Ayurveda. She leads group classes, workshops, trainings and retreats with an emphasis on meditation, breathwork, sound and asana.



Available Packages

Mentorship
Deposit:$800
$3,000
Deposit:$800

Your Organizer


KP
Kate Posch Yoga INC.
9 reviews
Kate Posch is a NYC and Upstate NY based yoga instructor. With certifications in both Vinyasa and Katonah Yoga lineages along with a background in functional movement and mobility, Kate's classes are all about feeling good in the body. She believes yoga is accessible to all bodies, whether we are moving from an upright position, in a chair, or completely lying down. Feeling good in your body allows you to feel good in all aspects of your life, sparking joy.

Reviews

CL
I had an incredible time on my retreat with Kate and Kyle. It was such a nice break from the city. The setting of Bloom Farm was beautiful. There was so much to explore on the property and beyond. The daily practices fit right into the day. The food was delicious and local. Really no detail was left untouched! Kate and Kyle brought such a wonderful, fun, light energy to each day and of course incredible instruction in class. Couldn't recommend a trip with them enough! Thank you both!!
By Chelsea L for Bloom Farm on Oct 30, 2024
I had a great time! Bloom Farm is a special place & the weather was perfect the entire weekend.
By Heidi P for Bloom Farm on Oct 23, 2024
bl
The best people, most gorgeous autumn long weekend. Everything was a dream from the food to the classes to the trees.
By briana l for Bloom Farm on Oct 23, 2024
I was luckily enough to attend Brooke and Kate’s yoga retreat at a 400 year old castle in Ireland and it was truly a magical experience. From the moment I arrived, I was enthralled by the beauty of the castle and its surroundings. The yoga sessions were held in the original foyer which was a spacious and peaceful room with large windows that overlooked the lush greenery. Brooke and Kate were knowledgeable and skilled; guiding us through class that left me feeling relaxed, rejuvenated, and spiritually aligned. They were able to cater to all levels of experience. The classes were challenging yet accessible, and I felt myself improving both physically and mentally throughout the retreat There were meditation and hiking excursions which providing a well-rounded experience for mind, body, and soul. I left the retreat feeling rejuvenated, inspired, and ready to incorporate what I learned into my daily life. In between yoga sessions, there was ample time to explore the castle grounds and take in the breathtaking views of the Irish countryside. You could have spend the entire time exploring the castle and the grounds filled with farm animals, secret gardens and cold plunging in the pond. Exploring the castle grounds, with their ancient ruins and lush gardens, is like wandering through a living history museum. The sweeping views of the surrounding countryside from the castle's turrets are breathtaking, reminding you of the timeless beauty of the Irish landscape. The creaking floorboards and flickering lights add to the atmosphere of mystery and intrigue, making you feel like you are a character in a historical novel. The cozy fireplace and plush four-poster beds offer a luxurious retreat from the outside world. Dining in the castle's grand hall, feasting on traditional Irish cuisine prepared with locally sourced ingredients, is a culinary experience like no other. The food served during the retreat was fresh, healthy, and delicious, with an emphasis on locally sourced ingredients. I especially enjoyed the communal meals shared with my fellow retreat participants, which provided a sense of camaraderie and connection. Dining in the castle's grand halls, feasting on traditional Irish cuisine prepared with locally sourced ingredients, is a culinary experience like no other. While doing evening yoga, the sun casted a golden glow over the ancient stones, you can't help but feel a sense of awe and wonder at the rich history and timeless beauty of this magical place. Do not sleep on a yoga retreat with Brooke and Kate. It is an unforgettable experience.
By Marie L for Ireland Castle Retreat on Jul 16, 2024
BB
Literally, the best thing I have ever done for myself. Kate is a goddess and the retreat was the most beautiful internal as well as worldy experience.
By Brian B for Morocco on May 10, 2024
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