Mindful Living: Healthy Heart

Hyderabad, Telangana, India

MS
Mountain Shakti
  • Email address verified
13 reviews
Dec 15, 2024
Group size: 1 - 12
Mindful Living: Healthy Heart
Hyderabad, Telangana, India

Mountain Shakti
  • Email address verified
13 reviews

Dec 15, 2024
Group size: 1 - 12

About this trip

Join, Dr. Kadiyala a Cardiologist and Stephanie Renee dos Santos, a Hatha Yoga and meditation teacher, at Pragathi Resorts for a 3  1/2 hour workshop focused on cultivating health and openness within the physical and spiritual heart. 


You will learn:


- What is a healthy heart from an expert Cardiologist, a heart specialist

- How to support heart healthy focused on diet and lifestyle

- Practical heart health advice for everyday living

- Hatha Yoga to support heart health and open the spiritual heart center

- Breathing practices to soften, expand and center in the heart


What to wear & bring:


- Wear comfortable clothing you can move and breath in

- Water

- A yoga mat

- An open and receptive heart! 

 

Please RSVP:


raobandla@gmail.com

Facilitator Bios:

 Dr. Kadiyala is an academic cardiologist dedicated to merging traditional cardiology with holistic health practices to enhance patient care. With nearly two decades of experience in the United States as an imaging cardiologist Dr. Kadiyala emphasizes the importance of early disease detection through screening and advanced imaging techniques to diagnose heart disease. Dr. Kadiyala emphasizes prevention strategies that include a comprehensive approach to physical, emotional, spiritual and lifestyle factors. She believes in empowering her patients  with knowledge and tools to take charge of their heart health leveraging techniques, such as nutrition counseling, stress, management and exercise therapy alongside conventional medical treatments. Dr. Kadiyala is  a sought after speaker and educator in the field of cardiac imaging. She is a student of Sally Kempton school of philosophy and is a strong proponent of integrating, feminine wisdom in all walks of  life, both personally  and professionally. She enjoys hiking, yoga and exploring new health modalities to further enrich life. Her vision is to integrated precision diagnostics with prevention of heart disease in an harmonized  approach to heart health. 


Stephanie Renee dos Santos guides people on the inner path through Hatha Yoga and nondual Tantric Shaivism. She assists practitioners to unravel the inner world and discover for themselves the Heart of Reality. She’s known as an inspiring, loving, creative and compassionate teacher who facilitates healing, creative-expressive and meditative spaces. She's been given permission to share the teachings by meditation master, the late Sally Kempton rooted in the lineage of Siddha Gurus. She holds a B.A in Studio Arts from Whitman College in the United States and is an active author and artist. Painting meditation visions for educational and meditative support. 


She's contributed spiritual writing to literary journal "Lalitamba" and "Yoga Magazine", along with writing historical fiction "Cut From The Earth" . She's co-author of the forthcoming spiritual memoir "When She Wakes: Women's Stories of Awakening". Women's firsthand accounts of divine grace. 


With over 20 years experience, Stephanie guides meditation and yoga workshops, retreats, and backpacking pilgrimages throughout the world and mountains and is the creative of Ashram of Arts. www.mountainshakti.com

Venue

The 1/2 day workshop will take place at Green Villas K 430 Prajati Resorts in Hyderabad, India. 


Please RSVP:


raobandla@gmail.com

Available Packages

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Your Organizer


MS
Mountain Shakti
13 reviews
​ ​Stephanie teaches nondual Tantric wisdom. She’s known​ for ​creating sacred healing, creative-expressive and meditative spaces. Certified in Integrative and Kum Nye Yoga, and deity yoga of the nondual Shiva/Shakti and Shakta traditions. She holds a B.A in Studio Arts from Whitman College​.​She is part of the forthcoming anthology "When She Wake: Women's Stories of Awakening". She guides Mountain Shakti yoga backpacking pilgrimages around the world and is the creative of Ashram of Arts. Visit: www.mountainshakti.com

Reviews

I knew I needed to go on this yatra when I first read about it. The journey was everything I’d hoped for and more. Stephanie and Ganga Devi provided a gentle introduction to navigating the cultural waters of India, and their embodied Devi wisdom permeated every aspect of the trip, from dance to yoga, sightseeing and train travel. Despite the group speaking two different languages (English and Portuguese), love permeated all interactions and I’ll always cherish the connections made. The sites visited were fantastic; yogini temples were 🔥🔥🔥. All in all it was amazing. Thank you Mountain Shakti and Ganga ❤️❤️❤️!
By Joanie C for 14 Day Embodying Devi: Yoga & Dance of Tantric Goddesses on Oct 26, 2024
I am so full of love and gratitude after this wilderness goddess backpacking retreat. Stephanie is a beautiful soul who is relatable, thoughtful and the best person to laugh with. I felt so seen by her and I learned much through her wisdom and teachings. During one of our morning mediations, as I opened my heart up to the wisdom of the Goddess Radha, quiet tears started pouring down my cheeks as clarity for something I haven’t understood about myself for decades was realized. I am so grateful for this. The mountains, the goddesses, the new friends, the backpacking, yoga, meditation, the views and good energy…all EPIC!
By Georgene P for 4 Day 2024 Wilderness Goddess: Yoga Backpacking Pilgrimage on Aug 15, 2024
Fantastic deep dive into Nepalese culture, yoga, meditation and the traditions of Dashain! I highly recommend for anyone looking to explore Nepal in a small, like-minded group with a knowledgeable and experienced guide. From learning about and honoring ancient spiritual traditions to hiking in the Himalayas, this is a trip of a lifetime!
By Heather B for 14 Day Himalayan Yogini: Cultural Backpacking Pilgrimage on Nov 01, 2023
I had a fantastic trip to India with Ganga and Stephanie. They took us to VERY special places that are off the yoga tourist path. Their Goddess teachings, dance, and yoga are soul deepening and realizing. They went above and beyond to keep us safe and comfortable during our stay. I'm so appreciative of them putting this trip together and sharing the love India has to offer. I met incredible women from all over the world and the friendships we formed with one another will last a lifetime.
By Hailly B for Embodying Devi: Yoga & Dance of Tantric Goddesses on Apr 14, 2020
Amazing experience with Stephanie and Ganga. Beautifully planned, unique programme of Pilgrimage, connecting to cultural heritage of India and Devi practices. Organisation was impeccable, we felt very supportive and taken care of. Enjoyed every moment.
By Elena K for Continuing Pilgrimage Package: Taj Mahal + Ganges River + Shakti Peeth on Mar 23, 2020
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