Mindful Self-Compassion: 4-week series

TR
Temenos Rising
  • Email address verified
13 reviews
Jan 4 - 25, 2023
Group size: 6 - 16
Mindful Self-Compassion: 4-week series
Zoom

Temenos Rising
  • Email address verified
13 reviews

Jan 4 - 25, 2023
Group size: 6 - 16

About this trip

Dates: January 4, 11, 18, & 25

Time: 5:00 - 6:30 pm PT


This series will explore compassion and self-compassion practices through the lens of mindfulness. We will widen our window of tolerance for stress and difficult emotions by connecting to inner resources and developing self-compassion, while exploring compassion as the antidote to the challenging times we are living through. This series will weave together modern scientific insights with traditional practices and give you tangible tools for not only self-care but to expand your capacity for living a more authentic and loving life.

Available Packages

Trip Price
$150

Your Organizer


TR
Temenos Rising
13 reviews
Retreats and adventures to honor the sacred.

Reviews

I have been to a few retreats with Temenos Rising and every time, I leave thinking "I need to do this more often!" Irene has a great way of making a gathering feel warm, welcoming and easy. Time with Temenos groups makes me feel connected to myself, to others, and to nature. These retreats are the perfect reset and check in with myself, how I am feeling, and where my energies are being spent. It was wonderful to meet Heather and hope that she will be part of more Temenos offerings in the future. Thank you!
By Amy T for Tending your Inner Nest: May 4, 2024 on May 13, 2024
Glorious rainy day well spent at Oxbow tending my Inner Nest with gentle and skilled guides. Workshop instructions were provided in advance of the event. The info was clear and easy to understand. Leaders were gracious and generous in their preparations. The mixture of individual exercises and group sharing made for an enlightened experience. Thank you for making this event happen.
By Sharon N for Tending your Inner Nest: May 4, 2024 on May 13, 2024
What a wonderful gathering of amazing women! The setting was beautiful with sounds of the ocean and forest and all around, delicious food, and ample opportunity to explore. The facilitated sessions were impactful and nourishing. It was exactly what I needed, and I will definitely be participating again! Highly recommend!!!!
By Jane L for EARTH WISDOM & BELONGING: A NATURE BASED RETREAT on Sep 06, 2023
JC
Temenos never disappoints! I arrive to excited and smiling faces happy to get me settled in my camping spot for the week. The surf instruction and support is so helpful and I improve more every year. The food is wonderful and nourishing, as well as all of the mindful activities at camp and around the fire. I leave refreshed and excited to return.
By Jenna C for SURFING & CONNECTION RETREAT: AUGUST 4-7, 2023 on Aug 09, 2023
Temenos Rising retreats are pure magic: Wonderful people receive you fullheartedly. They offer great learnings in and about nature and in this case surfing with incredible teachers. The facilitators are the sweetest and fully present for each individual process that is alive in that moment. The food is delicious. Everything is cared for with much love so that one can live a moment of full presence, love, joy, crying, laughter and healing, slowing down, being rooted in oneself, receiving the wisdoms nature has to offer. It becomes clear that we can be connected with almost everyone, once we are open to community and vulnerable sharings.
By Anke S for SURFING & CONNECTION RETREAT: JULY 21-24, 2023 on Aug 03, 2023
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References

A simple, yet deeply evoking weekend spent on the Retreat to Reconnect. The food was excellent, the lodging comfortable, the grounds delightful and elegant, and the company amazing and insightful. What a beautiful gift.
By Kat S on 17 Dec, 2019