To create clarity of mind, to do the thing you’ve always wanted, to get past your personal limiting beliefs and tap into and embody the unique gifts you were born with.  To relax in the natural setting, care for self, feel free in your mind, body and expression.

Description:

Nestled in the mountains of Southwestern Montana, we will meet for three days practice power yoga and yin yoga and immerse ourselves in the scenic beauty of nature.  Through the practices of Yoga, guided meditation, and self reflection and discussion, you will have the opportunity to tap into your unlimited potential to experience a brand new freedom in your life.  We will also be immersing in all the fun, adventure and luxury of Montana ranch life. 

Lauren and Molly live and work in Montana with their families.  Lauren and Molly met through a shared love of power yoga in 2016 and have been collaborating and connecting through their mutual love of family and adventure ever since.  They are excited to lead you on this journey!

Lauren has been practicing yoga for over 25 years and has been teaching Baptiste Power Vinyasa yoga since 2015.  In addition to teaching yoga, she is a professional mental health counselor.  Lauren fell in love with the physical practice of yoga and quickly realized the benefits of integrating it into her clinical work and personal life.  

Lauren is committed to achieving balance both on and off the mat, having led students in their individual journeys to self discovery through yoga workshops and instruction in Asia, Africa and North America.  She has a zest for life and seeks balance in all she does, and is passionate about facilitating others in discovering their own potential.  When not working, Lauren finds her own balance through trail running, white water rafting and kayaking, travel and spending time with her family.

Molly has been practicing yoga for 20 years and has been teaching and leading classes and trainings for 12.  She is a Tier 3, 1200- Hour Baptiste Certified Teacher, an E-RYT 500, YACEP with Yoga Alliance and is certified to teach Yin Yoga and Prenatal Yoga.  Molly is the proud co-owner of The Practice Power Yoga in Bozeman, Montana.  Growing up as a competitive horseback rider, Molly began practicing yoga in 2002 as a way to help rehab a series of riding-related injuries and to manage anxiety and stress.  Through this powerful practice she found healing, strength and comfort in her body, clarity in her mind and inspiration in her soul.  She credits yoga with shifting her entire way of being.  In addition to leading group classes, Molly loves curating trainings, workshops and retreat experiences for anyone who wants to expand beyond their day to day and discover something new.  When Molly isn't teaching, running a business, leading teacher trainings or adventuring on retreat, she enjoys skiing, hiking and playing with her family and snuggling with her two sweet, sleepy dogs.