Myth and Meaning

FD
Felina Danalis
  • Email address verified
Aug 31 - Sep 7, 2025
Group size: 6 - 9
Myth and Meaning
Greece

Felina Danalis
  • Email address verified

$4,597
Deposit: $1,000
Aug 31 - Sep 7, 2025
Group size: 6 - 9

About this trip

Myth & Meaning: A Transformational Retreat in Greece

There are myths we tell about ourselves and the world each day—some that are life-affirming, and others that hold us back.


During this 7-night retreat in Greece, we will explore the myths of ancient Greece and how they relate to our past, present, and future.


Using the story of Daedalus and Icarus, we’ll reflect on whether we're flying too close to the sun—burning out like the exuberant youth of lore—or whether we are holding ourselves back, playing small instead of fully embracing aliveness, joy, and mastery. These ancient myths will serve as powerful maps for healing personal and collective traumas.


Many of us experience burnout, anxiety, depression, and feelings of hopelessness in the face of personal and global challenges. Through a mythic lens, we will examine these struggles and reclaim a sense of meaning.


Whether you’re:


✔️ A woman who is ready to step into a new myth about yourself and the world 

✔️ A professional at a crossroads, wondering about your next career move

✔️ An activist, leader or teacher who wants to have a more meaningful impact in the world while being sustainable
✔️ A lifelong traveler who has always dreamed of visiting Greece (again perhaps) and immersing in its ancient myths

✔️ In a life transition—empty nester, experiencing peri/menopause, grieving a loss, or navigating a divorce


This transformational retreat is for you.

A Retreat Experience Rooted in Myth & Somatics

Set in the tranquil olive groves of the Peloponnese, this retreat offers a healing and restorative journey through:


Somatic practices, breathwork, yoga, and group coaching
Sharing circles & journaling prompts for deep self-exploration
✨ The Myth of Medusa—understanding our past without getting stuck in it
✨ A supportive community in a breathtaking natural setting
✨ The legendary Mediterranean lifestyle—organic Greek meals, sea swims, and connection


Within this sacred land, you will be supported in releasing disempowering narratives while reclaiming your soul’s highest calling.

What You Will Explore & Experience

🔹 The Window of Resilience – Using the myth of Icarus, we’ll explore the nervous system, learning how to balance stress, avoid burnout, and cultivate resilience.

🔹 Embodiment Practices – Experience somatic tools that support self-regulation, pleasure, and trauma healing.

🔹 The Myth of Medusa – Learn how to acknowledge past experiences without being paralyzed by them.

🔹 Self-Forgiveness & Reframing Your Story – By understanding the mythic journey we are on, we will develop self-compassion and reframe past struggles into sources of wisdom and strength.

🔹 Nourishment in the Present – Through delicious organic Greek cuisine, we’ll explore how nourishment extends beyond food—to receiving support, setting boundaries, and honoring our own needs.

🔹 The Myths of Demeter & Persephone – Understand life transitions, explore shadow work, and step into your destiny with trust and surrender.

🔹 Service Opportunity – Participate in a meaningful local sustainability project to give back to the land that nourishes us.

🔹 Dionysian Celebration – On our final night, we will celebrate with a festive Greek feast, music, dance, and joyful ritual.

🔹 Two Off-Site Excursions – Experience the wonders of Greece, including a swim in the legendary turquoise waters.

Your Invitation to a Mythic Transformation

I personally invite you to step into this soulful journey—to make peace with the past, fully embrace the present, and claim your mythic future.


Over seven immersive days in one of the most enchanting places on Earth, you'll reconnect with your Highest Self—whether that means your Higher Power, Mother Nature, or the gods of the Greek pantheon.


You’ll be nourished with:


✔️ Sustainable and delightfully delicious Mediterranean meals
✔️ The legendary Apollonian light of Greece
✔️ The support of a trauma-informed, compassionate community


This retreat in Greece is more than just a getaway—it’s an epic journey home to yourself.


I look forward to welcoming you to one of my favorite places in the world, a land I have been visiting for decades, as we embark on this transformational adventure together.

Ready to embark on your mythic journey?

Join us for this once-in-a-lifetime retreat in Greece.




FAQ:

  • What is "Myth and Meaning" about? Do I have to know Greek mythology to benefit from this retreat?

This Retreat is about revealing and transforming the myths you have about yourself: as a woman, a professional, a nurturer, a lover, a citizen, an artist, an activist and a seeker. Together we we learn from the rich stories of Greek mythology how to rewrite our narratives and create new myths that empower, inspire and celebrate us all.

  • Where and when do I fly in?

You should plan to arrive in Greece by the day before (Saturday, August 30th if you are arriving in Athens) or no later than the morning of Sunday, August 31st (if arriving in Kalamata). Plan to arrive at the Retreat center in Laconia between 12 - 4 pm on Sunday. We will begin promptly at 5 pm with our Opening Circle followed by a delightful farm-to-table arrival dinner.


Flying home, you can plan to depart from the retreat center after 12 pm on Sunday, September 7th. The latest checkout time is 1 pm from your room. That means you could catch an evening flight out of Athens International Airport or late afternoon from Kalamata. If you have time, stay longer and extend your trip to Greece!

  • Do I need travel insurance?

Absolutely, positively YES for this trip or you cannot travel with us. 


This trip is a big commitment and you never know what can happen to you preventing you from traveling and losing your investment. We always recommend travel insurance that includes trip cancellation and medical coverage. Be sure to read the fine print, as policies can differ greatly. While you’re at it, be sure to confirm with your travel insurance provider what Covid-19-related issues are covered and to what extent.

  • Can you accommodate dietary restrictions?

Greek food is among the most delicious, varied, and delightful in the world. Travelers from around the world get their dietary needs met here - and you will, too.


Please clearly state any allergies and intolerances you have, along with your dietary preferences. If the list of things you can’t eat is long, we may ask you for a list of things you can eat instead. Please be advised that part of the delight of international travel includes eating foods you might not at home, so if you need something in particular for your medical or other needs, feel free to bring it in your suitcase.


  • Will I receive private coaching and Somatic Experiencing sessions?

This retreat is designed primarily as a group experience. Having said that, you will receive personalized feedback, reflections and recommendations during our group coaching sessions. In addition, if you'd like to extend your stay and explore private Post-Retreat Integration Sessions to deepen your experience and give you even more personalized attention, email us and we will explore options with you. (Please note: due to limited availability, this will be on a first-come, first served basis, so if this is something you would like, please reach out to as soon as possible to felina@felinadanalis.com). 


  • How fit do I need to be able to do this retreat? 

Walking, some gentle hiking, yoga, swimming and movement are all offered on this retreat. You can also use your free afternoons to go bicycle riding or for a morning run if you are so inspired. If you need particular accommodations because you are differently abled physically, please reach out to us as this might not be the best retreat for you. This is a rustic, working, rural farm with all that entails.

  • What is the weather like?

At this magical time of year in the Mediterranean, you'll enjoy warm days and mild evenings.  Bring light layers and a lightweight rain poncho in the extremely unlikely event that there's an unexpected shower.

  • Can you share EXACTLY what we're doing every day?

The itinerary and what we’ll be doing day to day is shared here - and our priority will be to be in the moment and flow with what is called for. Every day will be a magical experience for all of us, so keep your heart and mind open to the experience life brings us. Due to the secluded area we're in, weather, bad roads and other unseen obstacles may cause us to make changes in our itinerary. We will flow with the schedule as you might wear a loose garment, exploring Myth and Meaning throughout our way.


  • What about substances and intoxicants? Is this a sober retreat?

To create a peaceful, focused environment for everyone, we kindly ask that all participants refrain from using substances. This includes alcohol, cigarettes, smoking materials, and illicit drugs. We endeavor to create a substance-free environment to help support everyone’s well-being. If this request is not respected, we reserve the right to ask participants to leave the retreat without a refund. Prescription medications are exempt from this policy. The only planned exception will be organic Greek wine offered on the final farewell night gathering for those who do drink alcohol responsibly. Thank you for your cooperation.


  • What do I pack?

Packing for this incredible adventure, plan for comfortable, casual and laid back. Think layers as you plan what to bring. Mornings and evenings can be cooler, while the days can be quite warm. Dressing in layers is also a good way to protect yourself from the sun. You’ll want a bathing suit without a doubt and a cover up. Once you decide to join us, we’ll provide a more detailed list of what to bring on our Intentions Call.


  • I've got an upcoming birthday/anniversary and would love to invite my friends and family to support me to go on this retreat. Can I accept contributions to do that?

YES! Learning to ask for and receive support is so empowering. Once you create your account and initial payment, you can quickly and easily create a Contribution Page. This is a a zero-effort “fundraising” solution! From there, your supporters can directly contribute so you can join this once-in-a-lifetime retreat to Greece off the beaten path. If you need help setting this up, check out the Help Center or feel free to reach out to us.


  • Will I have access to the Internet?

Yes, you will be able to stay connected with your loved ones for emergency situations. Wifi is available. 


That being said, the more you can disconnect from your life back home, the better the impact of your experience, so please plan to be “off the grid” as much as possible. There will be times of both on-and-off grid experiences so please be aware that as you take this time to connect with your inner wisdom - as well as the gorgeous location and fellow retreat participants - you'll want to savor times off-line.



Cancellation & Refund Policy

All cancellations will result in a total loss of the $1000 retainer.


  • Cancellations made on or before May 30, 2025 will receive a 75% refund of the total retreat cost (minus the retainer).
     
  • Cancellations made between June 1 – June 30, 2025 will receive a 50% refund of the total retreat cost (minus the retainer).
     
  • Cancellations made on or after July 1, 2025 will result in a total loss of all funds paid.
     

We reserve the right to cancel the retreat if we do not meet the minimum number of participants. In that case, you will receive a full refund of all payments made.

Travel Insurance Requirement

We require purchasing comprehensive travel insurance to cover unexpected cancellations, flight disruptions, and other emergencies.


What’s included

  • Group coaching
    Intimate small group coaching in a compassionate community. Personalized reflections, feedback, recommendations and suggestions from your Facilitator will be offered as well.
  • Movement
    Each day will include practices to move your body ranging from yoga and mindfulness walks among the sacred olive grove, to somatics and swimming in the crystal-clear Greek sea!
  • 7 nights accomodations
    Nestled on a stunning family-owned eco-boutique property in the Peloponnese region surrounded by breathtaking natural beauty, offering a serene and peaceful setting for your retreat experience.
  • Delicious Greek food
    Daily scrumptious breakfast, and family-style dinners. Plus daily snacks and treats! (Accommodations for food-requirements, too).
  • Excursions
    At 2 off-site excursions to the surrounding sites as informed by our exploration of Greek mythology. And of course no trip to Greece would be complete without a visit to the sea!
  • Donation
    To a local Greek non-profit organization
  • Pre-Retreat Call
    Share your intentions, meet fellow retreat participants and get all your logistical questions answered during this call available to all participants. Get ready for the trip of a lifetime!
  • Optional Activities
    Farm tour, yoga, library, olive oil tasting, soap making, hiking, biking and more
  • Transfer to the Retreat
    Transfer from Athens or Kalamata
  • Gratuities
    For all included activities.

What’s not included

  • Flights to Greece
    Participants are responsible for their own airfare to Greece.
  • Travel insurance
    Personal, medical or trip cancellation insurance (REQUIRED!)
  • Transports
    EXCEPT group transfers to/from retreat and included excursions
  • Pre and post-travel
    Including hotels, food and anything else not explicitly included here
  • Gifts
    Souvenirs and personal items to bring home
  • Your amazing attitude
    Your ability to go with the flow of a mythic Greek adventure.

Available Packages

Single room
Deposit: $1,000
Only 2 left

EARLY BIRD 


Single room with a double bed. 


Shared bathroom.

$4,597
Deposit: $1,000
Double room
Deposit: $1,000
6 left

EARLY BIRD


Double room with two twin beds. 


Shared bathroom.

$3,897
Deposit: $1,000
$4,597
Deposit: $1,000


Itinerary

Day 1
Day 1: Arrival and Intention Setting

12:00 - 4:30 pm 

Check in and Welcome Reception


Settle into your surroundings with light snacks and beverages.Take time to breathe, land, and attune to the rhythm of the retreat space.


5:00 - 7:00 pm 

Opening Circle 


After a warm welcome and overview of the week’s flow, we will have introductions and intention setting for the mythic retreat ahead. There will be an opportunity to ground, orient and resource with somatic, breath and yoga practices to support your well-being, help you connect with other participants and get a good night’s rest. 


7:30 - 9:00 pm 

Dinner 


10 pm 

Quiet Time

Your Organizer


FD
Felina Danalis
Felina Danalis is a Somatic Experiencing Practitioner, coach and trauma-informed thought-leader working at the intersection of somatics, spirituality and systems. She is a dual Greek-US national with over 25-years of international professional experience. A former diplomat, she is passionate about helping individuals and mission-led organizations master resilience to stress, anxiety and trauma in order to have a more meaningful impact in the world.