Reconnect with divine nature, shed your fears, and become empowered to step into your true self.

Natural Flow Yoga Retreat is a unique opportunity to embody nature's tranquil bliss. Move your body and breath in rhythm to the percussive sounds of live instruments and the melodic song of the wild birds. 

Journey into the broadleaf woodland to meditate in the dappled stillness of the forest, discovering the plant medicines and guides growing at your feet. Find the deep softness in your heart to open up your relationships with others. 

Rejoice in playful gratitude, dance and sing with conscious musicians chanting their living prayers into the night sky. 

Dare to meet the spirit of fire in a shamanic ceremony of hot coals and flame. Plunge into the restorative cold of the river, connecting with the flowing life lines of the land.

An invitation to connect with nature and to remember your natural self that is whole, healed and well. 

We will be living together as a community on the land at Hardwick Estate. We offer you daily wild swimming in the river waters, reviving yoga practices, guided meditations with ancient trees,  authentic workshops, sound healing, art therapy and a chance to connect as a community through empowering ceremonies. There will be opportunity for therapeutic body work and personal healing treatments.

Come with us on a journey of joy, creativity, rest and courage. Music weaves through the days, supporting your yoga practice, guiding you into meditation and inspiring uplifting celebration. Use your hands to connect with elemental nature through sacred craft work. Allow your body and mind to relax into the cool green embrace of the meadows. Break through your boundaries and find your inner strength.

A space to connect with nature, community & your natural self

Incredible musicians will share the good vibes to restore and replenish you, storytelling and singing by the campfire will give you the heartwarming gift of community connection. 

We will be eating fresh, organic, locally grown plant based meals lovingly prepared according to Ayurvedic principles. Our gorgeous fruit and veg will come from Tolhurst Organic farm who use stock free farming to produce the lowest possible carbon footprint, cruelty free food. Their work is truly inspiring and aligned with our ethos of re-connecting and re-aligning with mother nature to live in more harmony.

A full immersion amidst the living wisdom of the ancient oak trees and wild water of Hardwick Estate. 

The retreat begins on Friday evening 25th July and ends on Sunday evening 27th July 2025.

Accommodation is provided on a secluded rural camping field next to the shores of the river with indoor and outdoor hot water showers, wood fired sauna, toilets, washing sinks and running fresh water. Tents are available to rent if you can not bring your own. 

Camper vans & caravans are welcome, dogs must stay at home!

This retreat is free from drugs, alcohol and intoxicants which cloud the mind.

Surround yourself with 500-year-old trees, wildflower meadows, stunning scenery, magical sunset views, wonderful wildlife & your community.

To join our community email list, to hear about early bird tickets and not to miss our future events! - Click here!

We hope to be able to accommodate all who are interested & feel drawn to come together as a community.  

We have tickets available for the Full  Retreat: Friday evening - Sunday evening which are limited in numbers to facilitate a deep experience of rest and reconnection as a community.

Your Tickets include:

✔️ 2.5 days of full immersion into sacred lands and your beautiful self!

✔️ All activities, classes and workshops.

✔️ Fire Ceremony.

✔️ Delicious Ayurvedic food: 

Friday dinner,  3 meals on Saturday and 2 meals on Sunday. A selection of hot drinks will be available throughout the day.

✔️ Ground rent for your own tent.

Only a limited number of tickets are available! 

All tickets are booked on this website - tap the green Select button on the right to secure your place. 

For those who would like to combine the fun of the retreat and the karma of the service, we have a few Seva Tickets. These tickets are designed for those who enjoy getting involved in the running of the retreat by giving the core crew a hand with whatever is needed to be done on the day, or those who can't afford the full price of the tickets but still want to come.  If you’re keen to be involved, apply here.

Hardwick estate is only 40 minutes by train from London (Paddington), and just 20 minutes by car from Junction 12 on the M4.  Easily accessible from the main transport hubs at Reading, yet set in the rolling countryside of the Chilterns AONB, Hardwick is ideally located for a weekend getaway of peace and tranquility.
If you have a spare seat in your car and are happy to share a ride, or if you need a lift to the gathering, here is the link to the our retreat community Whats app group: Natural Flow Shares