Name: Nov 22 - Dec 6 Inspired RYT200 Program-Isla Mujeres
Start: 2023-11-22T00:00:00.000Z
End: 2023-12-06T00:00:00.000Z
Location: Isla Mujeres, Q.R., Mexico

Kootenay Yoga School

Email address verified

80 reviews

Nov 22 - Dec 6, 2023

Group size: 1 - 25

Nov 22 - Dec 6 Inspired RYT200 Program-Isla Mujeres

Isla Mujeres, Q.R., Mexico

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Kootenay Yoga School

Email address verified

80 reviews

Nov 22 - Dec 6, 2023

Group size: 1 - 25

Transform your life and your practice with Kootenay Yoga School on beautiful Isla Mujeres. Our students will be supported in gaining the skills and confidence to lead meaningful classes, will find their own authentic practice, and will flourish in the community environment designed to be nurturing.

Each student will leave this 200 hour immersive program with practical knowledge of 45 traditional poses, embodied practice designing sequences, and the confidence to inspire students to love their bodies through the practice of yoga.

Our time during the training will be grounded in meditation and applying the philosophy and practice of yoga to our daily lives. Each student will have the opportunity to practice teaching small groups. This transformative 15-day intensive will open doors of perception and catalyze shifts in the way we relate to ourselves, each other and our yoga practice.

This course will include daily yoga and meditation practice, asana and pranayama labs, and a variety of workshops designed to help you gain the knowledge and confidence to lead students in asana classes and workshops of your own. Topics are not limited to :

-Anatomy of Yoga

-Detailed description and practice of 45 traditional Yoga poses

-Asana Labs

-Introduction to Pranayama

-Yoga Nidra and Deep Relaxation

-Vinyasa Flow

-Restorative Yoga

-The Eight Limbs of Yoga

-Yamas and Niyamas

-How to Lead Meditation

-Sequencing an Asana Class Your Students Will Love

-The Magic of Savasana

This program is special because it is designed to feel immersive, NOT intensive. Our days are filled with diverse activities, inspired poolside seminars, and sunrise meditations to truly embrace the first sun touching the island.

Isla Mujeres is celebrate internationally as a magic city - with our center located just 500 meters away from Punta Sur National Healing Center. A truly special location for an experience such as this.

Our team is comprised of authentic wellness professionals, all dedicated to providing top level education in a way that feels inspired and fun.

We provide simple accommodation in a lush jungle property. Three home cooked, nutritious meals are served daily - with attention to regional and seasonal offerings.

Accommodation
14 Nights accommodation on beautiful Isla Mujeres. Guests will enjoy simple shared or private apartments on a private jungle property.
Outdoor Pool
Students can enjoy the large outdoor pool and sunning area during breaks.
Nutritious Meals
Three home cooked vegetarian meals will be served daily. Our team takes special care to attend to students dietary restrictions and preferences. Meals feature regional and seasonal best offerings.
Manual
Students will receive a comprehensive manual to study during programing and use as a resource in the future.
Daily Yoga
Daily yoga classes will be held in our outdoor / open air yoga shala.
Inspiring Meditation
Meditations on site and off site near the beautiful Caribbean sea. Learn to deepen your own comfort for meditation and lead others gracefully.
Educational Seminars
Educational seminars delivered daily based on the guidelines of Yoga Alliance program requirements - enhanced with unique points of interest and delivered with enthusiasm.
Ongoing Support
Our team and community support is ongoing. Students will have continued communication and resources as well as professional development opportunities after the initial training.
Wifi
Keep connected if needed.
Close Access To Beach
Our training center is located just three minutes by foot from the beautiful shores of the Caribbean Bay.

Mat And Block Rental

$50

Sample Day
Sample Day
Inspired RYT200 Program Isla Mujeres
7:00am-9:00am Morning practice in the outdoor shala

9:00am-10:00am Breakfast served in the garden

10:00am-12:30pm Morning lab delivered poolside

12:30pm-2:00pm Lunch served in the garden and independent journal / study time

2:00pm-4:00pm Asana lab

4:00pm-6:00pm Anatomy class

6:00pm-6:30pm Group check in circle

6:30pm-7:15pm Dinner served in the garden

7:15pm-9:00pm Evening Nidra class

*This schedule changes day to day
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Sample Day

Inspired RYT200 Program Isla Mujeres

7:00am-9:00am Morning practice in the outdoor shala

9:00am-10:00am Breakfast served in the garden

10:00am-12:30pm Morning lab delivered poolside

12:30pm-2:00pm Lunch served in the garden and independent journal / study time

2:00pm-4:00pm Asana lab

4:00pm-6:00pm Anatomy class

6:00pm-6:30pm Group check in circle

6:30pm-7:15pm Dinner served in the garden

7:15pm-9:00pm Evening Nidra class

*This schedule changes day to day

This YTT on Isla Mejures, Island of Women was magical. It was a very well-run, immersive, intensive program, with a phenomenal instructor (Marcia). Kevin & Addy were both lovely and easy to connect with. My 200HR YTT was something I've contemplated completing over the past 5 years, and I put a lot of research into where/who I wanted to complete it with. Kootenay yoga school lived up to what i was looking for, it was awesome, and I'm grateful to have learned the essentials with them. This island holds such a special place in my heart now, and I'm grateful to have learned from Marcia, as she was so knowledgeable, warm and welcoming. The food was excellent, and I felt they did a great job with including culture from the Island & the Mayan peoples on top of our Yoga Teacher Training. If you are ready to take the leap, this is a great YTT program/company that I would recommend. :)

By Aime V for Dec 6 - 20 // Inspired RYT200 Program-Isla Mujeres //Marcia Valene on Jan 08, 2025

Wow, I have no words for how incredible this experience was. The food was absolutely amazing; Lisa and Addy are first class chefs and just the most wonderful people! Our instructor, EJ, was one of the most inspiring, spiritual individuals and I feel so incredibly grateful to have learned from her. Our small group became so close during our time together; we ate meals together, learned together, laughed together. I feel like I made friends that I will have for the rest of my life! Our adventure to Joshua Tree was included on one of our days together and it was so much fun! Lisa, Addy, and EJ worked so hard to ensure our time was educational and enjoyable. I can't recommend this training enough!

By Veronica T for Veronica T. // Yoga Teacher Training Joshua Tree/ 200HR / Nov 16 - 30 on Dec 09, 2024

I had an amazing time at the Joshua Tree YTT! I am so glad that I decided to go with Kootenay. Addy and Lisa were so wonderful and the food they made was always delicious. EJ was a fantastic teacher. I never want to take a training from someone else!! The training made me feel so prepared and excited to teach. Mornings were cold and it was tough at times doing yoga outside in many layers, but it made us all bond and is now a fun memory to look back on. :) I couldn’t be happier with my decision to attend this training and have already recommended it to several friends! Truly a magical experience.

By Simona B for Inspired Yoga Teacher Training Joshua Tree/ 200HR / Nov 16 - 30 on Dec 09, 2024

My YTT experience was so incredible with Kootenay Yoga School. From our hosts to our teacher, to my fellow yogis, the whole experience elevated my practice and taught me so much about myself and my goals. The food was nourishing and DELICIOUS! So many options and made with love. I’m so grateful for all the time and energy they shared with us. Thank you for everything!

By Katherine V for Inspired Yoga Teacher Training Joshua Tree/ 200HR / Nov 1 - 15 on Nov 19, 2024

This was seriously an amazing trip! an amazing teacher, great food, very well organized. I loved this trip and created life long memories, so grateful🥰🙏🏻🌱

By Georgia C for Oct 22 - Nov 5, '24 // Inspired RYT200 Program - Isla Mujeres on Nov 08, 2024

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I had the best time here and felt so taken care of. Shout out to Marcia, Kevin, Addy, and the amazing crew. The food was so delicious. On hot days we had lessons in and around the pool to stay cool in the Mexican heat. The classes were very thorough and I feel confident in my ability to teach yoga now. THANK YOU & namaste! <3

By Amelia K on 20 Jun, 2024

Attending Kootenay Yoga School was one of the best experiences I’ve ever had! It was such a transformative program full of so many beautiful souls. Marcia was THE BEST!!! She is so informative and a natural teacher. I would highly recommend this program to anyone looking to expand their yoga practice.

By Carissa C on 18 Jun, 2024

I did my yoga teacher training on Isla through Kootenay in 2022 and it was an amazing experience. The location is beautiful and you do get some free time to explore the area. Michelle was an amazing instructor and I genuinely learned so much and was able to deepen my practice and build confidence creating flows and classes. They made most meals for us, which were delicious and healthy. They also even had entertainment some nights like a live band and fire dancers. I still talk to the other students that I did the program with sometimes and met up with one girl when I was in her town a year later! Overall a transformative experience where I made memories, learned new things and met really cool people.

By Madison W on 15 Jun, 2024

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