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About this trip
This one-day retreat will immerse you in the serene environment of Broomhall Castle, Menstrie. Begin with breathwork, followed by an energizing yoga flow, a delightful brunch, and a refreshing nature walk. Engage in a Q&A session with a Yogi, and conclude with a soothing sound bath meditation before dinner!
All meals included.
What’s included
- All mealsLight snack on arrival, Brunch and Dinner
What’s not included
- Drinks with mealsAlthough we would discourage alcohol prior to any activity, if drinks are requested during meals they are not included in the package
Available Packages
A day of Yoga and self exploration at the foot of the Ochills. Starting with Pranayama and a beautiful Yoga flow and finishing with an immersive sound bath with a short trip in the world of nature in between, this day will bring you a sense of discovery. All meals included - Brunch & Dinner with snacks & coffees or tea
Itinerary
We will start exploring our breath and exploring our bodies in Yoga before exploring the local countryside and searching for the best views of Wallace's Monument & Stirling Castle. With a deeply relaxing Sound Bath Meditation prior to Dinner, you day will allow your to experience the joy of exploration. Retreat runs from 9am to 7pm
Arrival from 8:30am
Starting at 9am - welcome coffee/tea light snack
9:30am Pranayama Practice
10am Yoga Practice finishing 11;15am
11:30am - Brunch Meal
12:30pm - Outdoor exploration
14:30pm - Coffee/tea
15:15pm - Sound bath finishing 16:30pm
16:45pm - Dinner
For the outdoor exploration please bring outdoor footwear and warm clothing. Maybe even a waterproof