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About this trip
Experience the ultimate lux yogic adventure and tropical oasis on this ALL-INCLUSIVE PRIVATE ISLAND yoga retreat. Selva Terra is a magical small boutique Island luxury resort located in Panama on the tip of a pristine island that runs into the Pacific Ocean, flanked by untouched jungle and tropical palm-lined beaches. It is a 15-minute boat ride from Boca Chica, bordering the unspoiled Marine Park "Archipielago de Chiriqui". From islands that boast kaleidoscopic coral reefs and epic swells, to untouched nature and incredible wild spaces waiting to be explored, Panama is somewhere to linger. No matter if you're looking for an energizing reset or a moment of stillness amidst the busyness of summer, this is the getaway for you. Escape to this enchanting island retreat for an incredible, bespoke, deep, connected and rejuvenating week of bliss led by Carla Herzenberg.
Get ready to dive into a world of sun-kissed ease, pleasure, pure relaxation, powerful yogic flow, adventures and big giant fun, surrounded by the beauty of this tropical paradise. This all-inclusive retreat was designed to take you on a blissful blend of daily yoga and daily island activities to nourish your mind, body and soul. We will have 2 -3 hours of yoga that will flow into adventures in both the ocean and jungle. Discover the magic of floating through mangroves by kayak or paddle board and snorkeling off islands with pristine coral reefs. You'll immerse yourself in the native jungle of Panama on horseback. Experience the island's indigenous forests, exotic wildlife (monkeys, sloths, toucans), and pristine untouched beaches by hiking trails. All of these adventure ARE INCLUDED.
This lux and lush retreat island is also eco-friendly and 100% solar powered. From the moment you arrive you will be taken care of, all you need to do is get here.
A private oasis on the Pacific ocean. All of the room are surrounded by the landscaped gardens and all have ocean-facing views. Just a stones throw away from the rooms lie the ocean facing infinity pool and two private beaches, one equipped with a wood fired pizza oven, beach club and bar. We have included daily group adventures: Jungle hikes, snorkeling the reefs, zip lining, horseback riding, and more. There is also scuba diving and scuba certification, both are an extra fee. You are also free to explore on your own. All your water toy needs are included: SUPs, Kayaks, Wakeboarding, Kite Surfing, Skurfing, Water skiing, Knee boarding & Surf boards and more.
All meals and snacks are included and are organic, locally sourced and masterfully created to showcase the produce and flavors of the season (wine, beer, soft drinks & smoothies are also all included). The cuisine is a fusion of International and Panamanian cuisine, each dish is carefully curated by the executive chef and Selva Terra will happily cater to all dietary preferences and requirements. The on-site chefs showcase ingredients to reflect what's found right here in Panama including local catch. Get ready for colorful and succulent meals, a private beach bar, BBQ and brick-fire oven for artisan pizzas.
We will bask in the light, tropical vibes, joy, sweat, laughter, adventure, connection and lifted spirits. You will grow your yoga practice, give yourself love, self-care and truly live reboot. You will be present for yourself and come back glowing. Finding beauty, balance, and stillness amidst the flux and flow of life. Spend the week floating in the yoga shala, in the warm teal blue ocean waters, in the epic infinity pools and hiking and adventuring in the lush tropical jungle. You will return home longer, leaner, lighter and brighter. You deserve this reboot.
About Your Instructor, Carla Herzenberg
Carla is Co-Owner of Metta Yoga + Cloudbreak Studios, Director of Programing for Metta Yoga + Cloudbreak Studios, Lead Teacher & International and Regional Retreat Leader. Transformed by life experiences (both beautiful and challenging) and the different styles of yoga that Carla has practiced and trained in over the last 25 years (including Bikram, Ashtanga, Hatha, Power, Jivamukti and Iyengar) she brings a sense of empowerment and fun, both in the physical body and energetic spirit, to every class. Through intention, vigor, strength, humor and pranayama her goal is to have every student leave class feeling longer, leaner, refreshed and renewed. Carla's style of teaching focuses on precise instruction that underscores the important relationship between alignment, breath, fluid, dynamic movement and strength building. Carla spent 4 years living in Tokyo, teaching daily classes, leading workshops and leading retreats throughout Asia. From this experience she brings a deeper sense of adventure, light, and zeal to her vigorous flow. She puts an emphasis on thoughtful sequencing and pace, giving students a strong physical practice and a deeper internal connection. Her classes are physically and mentally challenging, however she always works to meet students where they are each day. She delivers with an original playlists of music ranging from hip-hop, pop, deep house, jazz, soul, Alt and Chanting. Carla incorporates demonstrations when needed and hands on adjustments. Her goal is to create a space for expression, enthusiasm, fun, sweat, reflection and renewal.
What’s included
- Airport transportationAirport TransfersTransportation to & from the Resort to David Airport Round Trip (1h each way) - Private transfer and boat ride from David Airport to the island
- 5 nights All-Inclusive
- Daily yoga practices
- All meals3 meals, All-inclusive (inc. soft drinks and smoothies), breakfast, lunch, and 3-course dinner, plus snacks & local wine and beers. We can cater ALL dietary preferences.
- Local beer and wine
- Water sportsSurfboards, kayaks, paddle boards, Kite Boards, snorkels
- Private IslandJust for Metta, all beaches, pools, Private beach club & bar, water activities, beach bar, restaurants & yoga shala
- Snorkel TourSnorkeling tour of the insane marine life & reefs. If already certified, scuba diving is an option for a fee
- Kayaking/SUP TourDiscover the magical feeling of floating around the Island and explore the mangroves. Also Wakeboarding, Kite Surfing, Skurfing, Water skiithrough the mangroves
- Howler Monkey HikeYou will find plenty of opportunities to explore the island on our nature trail and see the howler monkeys, sloths, porcupines, butterflies and the wide variety of wild
- SurfingGroup/PrivateSelva Terra has it’s own private surf beach break, just a 5 minute paddle away. Beat the crowds and famous surf spots and come surf with us in tropical paradise, perfect for beginners
- Jungle/Beach HorsebackJungle Horseback RideOur 2 hour Trek: a short boat ride to the horse stables on Isla Boca Brava. You may encounter monkeys & other wildlife, getting the full experience of the jungle of Panama,arrive
- Farewell partyBeach BBQBeach Bar BBQ farewell party at our East Beach for our last day/night
What’s not included
- Airfare
- Travel Insurance
- Spa servicesUnwind at our massage room, located on the adjacent island connected by a hanging bridge. Take in the idyllic tropical island backdrop and the sound of waves. Hot stone, deep tissue massages .
- Scuba DivingScuba is an option for a fee. If you are a beginners, we can also take them diving and do a Discover Scuba lesson and dive.
- Gratuities
Available Packages
Just a stones throw away from the Pacific ocean, our island resort is juxtaposed between jungle and sea. You will feel all the ease and the Ocean Breeze in this laid back but perfectly lux Casita. Beautifully appointed with carved furniture from local wood and decor from Panamanian artists, view of the ocean from every room, outdoor seating, terraces and some hammocks you will understand why Selva Terra is one of the top luxury resorts in Panama.
*All of the lodging options are ocean-facing. This is a SHARED room for two yogis. The room can be configured with either two or three twin beds. Each yogi needs to register (two-three per room). If you have a roommate preference, please specify when you register.
Included:
Private bathroom with hot water
Ocean facing with private terrace
Air conditioning
Mini-fridge and safe
Beach and shower towels
Shampoo and conditioner
Reusable water bottle
*There is a non-refundable, non-transferable $500 deposit. Your two later-due Installation payments are non-refundable and non-transferable, once made. We always recommend the purchase of travel insurance should unforeseen circumstances arise that interfere with your travel plans.
This villa is a cocoon of privacy and comfort, located at the end of the resort with sweeping views out over the ocean. Equipped with a full kitchen that opens out to a lounge area as well as an expansive deck overlooking the Pacific ocean. Beautifully appointed with carved furniture from local wood and decor from Panamanian artists, view of the ocean from every room, the open layout invites you to relax, unwind, and enjoy the tranquility of Panama’s Pacific coastline. This is a perfect choice for a group of yogis to stay together or if you would just like another layer of privacy and space for your downtime. Each bedroom has their own bathrooms. This is a SHARED ROOM (2 per room).
*This is a SHARED double room for two yogis. The room can be configured with 2 Double beds or 1 King bed. Each yogi needs to register (two per room). If you have a roommate preference, please specify when you register.
Included:
Private bathroom with hot water
Ocean facing with private terrace
Air conditioning
Full Kitchen
Deck
Safe
Beach and shower towels
Shampoo and conditioner
Reusable water bottle
**There is a non-refundable, non-transferable $500 deposit. Your two later-due Installation payments are non-refundable and non-transferable, once made. We always recommend the purchase of travel insurance should unforeseen circumstances arise that interfere with your travel plans.
Just a stones throw away from the Pacific ocean, our island resort is juxtaposed between jungle and sea. You will feel all the ease and the Ocean Breeze in this laid back but perfectly lux Casita. Beautifully appointed with carved furniture from local wood and decor from Panamanian artists, view of the ocean from every room, outdoor seating, terraces and some hammocks you will understand why Selva Terra is one of the top luxury resorts in Panama.
All of the lodging options are ocean-facing.
*This room is a PRIVATE KING bed room for 1 person.
Included:
Private bathroom with hot water
Ocean facing with private terrace
Air conditioning
Full Kitchen
Deck
Safe
Beach and shower towels
Shampoo and conditioner
Reusable water bottle
**There is a non-refundable, non-transferable $750 deposit. Your two later-due Installation payments are non-refundable and non-transferable, once made. We always recommend the purchase of travel insurance should unforeseen circumstances arise that interfere with your travel plans.
This villa is a cocoon of privacy and comfort, located at the end of the resort with sweeping views out over the ocean. Equipped with a full kitchen that opens out to a lounge area as well as an expansive deck overlooking the Pacific ocean. Beautifully appointed with carved furniture from local wood and decor from Panamanian artists, view of the ocean from every room, the open layout invites you to relax, unwind, and enjoy the tranquility of Panama’s Pacific coastline. This is a perfect choice for a group of yogis to stay together or if you would just like another layer of privacy and space for your downtime. Each bedroom has their own bathrooms.
*This is a SINGLE ROOM (1 King Bed).
Included:
Private bathroom with hot water
Ocean facing with private terrace
Air conditioning
Full Kitchen
Deck
Safe
Beach and shower towels
Shampoo and conditioner
Reusable water bottle
**There is a non-refundable, non-transferable $750 deposit. Your two later-due Installation payments are non-refundable and non-transferable, once made. We always recommend the purchase of travel insurance should unforeseen circumstances arise that interfere with your travel plans.
A family home away from home overlooking our private beach. 2 bedrooms and 2 bathrooms with 1 king and 1 full sized bed downstairs and 4 full beds upstairs.
Included:
2 Bathrooms in the beach house with hot water
Ocean facing with private terrace
Air conditioning
Full Kitchen
Deck
Safe
Beach and shower towels
Shampoo and conditioner
Reusable water bottle
*There is a non-refundable, non-transferable $500 deposit. Your two later-due Installation payments are non-refundable and non-transferable, once made. We always recommend the purchase of travel insurance should unforeseen circumstances arise that interfere with your travel plans.
A private king bedroom on the lower level of a family home away from home overlooking our private beach. This room is shared and should be booked by two guests attending the retreat together. Each guest must book this room separately.
4 full beds upstairs.
Included:
2 Bathrooms in the beach house with hot water (one downstairs designated for this room only)
Ocean facing with private terrace
Air conditioning
Full Kitchen
Deck
Safe
Beach and shower towels
Shampoo and conditioner
Reusable water bottle
*There is a non-refundable, non-transferable $500 deposit. Your two later-due Installation payments are non-refundable and non-transferable, once made. We always recommend the purchase of travel insurance should unforeseen circumstances arise that interfere with your travel plans.