DAY PASS ITINERARY
DAY PASS ITINERARY
The Maine Bloom @ Tops'l Farm
Can't escape for the whole retreat? No problem! Join us for a day of blossoming and renewal with our Day Pass.
Here's what your day will look like:

Arrive: 8:00 AM for a revitalizing movement session in our beautiful Event Barn.

Breakfast: 9:30-10:30 AM – Savor a delicious farm-fresh breakfast to nourish your body.

Morning Chill: Enjoy the serene atmosphere and connect with nature.

Lunch: 12:30 PM – Delight in a wholesome and satisfying lunch.

Afternoon Chill & Meditation: Relax, reflect, and cultivate inner peace.

Workshop: Participate in an engaging workshop focused on personal growth and self-discovery.
Extend Your Bliss:
Add dinner and an overnight stay (if space allows) for an additional fee. Continue your journey of renewal and enjoy a peaceful night's rest at the farm. (Please note that if you choose to stay overnight, you'll need to sign up for another Day Pass for any next-day activities.)
Nourish Your Body & Soul:

Deep Rest & Relaxation: Immerse yourself in practices that promote profound rest and rejuvenation, including:

Yoga Nidra: Journey into a state of conscious deep sleep.

Restorative Yoga: Gentle postures to encourage deep relaxation.

Guided Meditation: Cultivate inner peace and stillness.

Therapeutic Massage: Melt away tension with a personalized massage. (Additional fee applies)

Sauna & Cold Plunge: Revitalize your body and mind.

Cozy Gatherings: Connect with fellow participants in a supportive environment.

Nourishing Cuisine: Savor delicious meals crafted with seasonal ingredients.
Book your Day Pass today and experience a day of blossoming and renewal!
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FULL RETREAT ITINERARY
FULL RETREAT ITINERARY
PETITE PAUSE: The Maine Bloom
Bloom into Your Best Self Retreat: Itinerary Outline
Thursday

Afternoon/Evening:

Arrival & Check-in

Welcome Circle & Introductions

Gentle Movement & Grounding Meditation

Welcome Dinner & Cozy Gathering

Friday

Morning:

Morning Movement & Meditation

Nourishing Farm Breakfast

Intentional Chill Time

Afternoon:

Farm-Fresh Lunch

Free Time: Explore the farm, relax, enjoy optional spa treatments

Workshop: Setting Intentions & Manifesting Your Dreams

Evening:

Restorative Movement & Deep Relaxation Practice

Farm-to-Table Dinner

Optional Evening Activity (e.g., Sound Healing, Creative Expression)

Saturday

Morning:

Morning Movement & Meditation

Nourishing Farm Breakfast

Intentional Chill Time

Afternoon:

Farm-Fresh Lunch

Workshop: Group Tarot

Free Time: Relax, connect, enjoy optional spa treatments

Evening:

Celebration Dinner & Sharing Circle

Bonfire & Connection with Nature

Sunday

Morning:

Gentle Movement & Closing Meditation

Farewell Brunch

Departure

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DAY PASS ITINERARY

The Maine Bloom @ Tops'l Farm

Such a perfect visit! Tops'l Farm has everything you need to relax and enjoy nature in whatever way brings you peace...from a sauna and wood-fired hot tub to cabins with no electricity to farmhouses with full amenities plus private fire pits for each space, games, a communal space and lots of trails and places to hang out and enjoy nature. Can't say enough good things about this place and Sarah, the host was icing on the cake: super sweet, thoughtful and responsive to whatever we needed on our stay.

By Mandy L for Maine Muse Residency @ Tops’l Farm on Jun 23, 2025

This was truly the most magical weekend! It was about 25 women, ranging in ages from 20s-60s. About half of the women came alone, and the other half came with a friend/family member. Sarah has created such an incredible space for women to come together, be their true selves, relax, and make lifelong connections. Not to mention, Bonnie makes the most delicious food I’ve ever had — every meal was out of this world. Jess led our meditations in the morning and did our massage, and she had the most calming energy. Overall, I would highly highly recommend this trip and am already hoping to go back next year!!

By Autumn S for PETITE PAUSE PLAY: Wild & Free A Maine Escape on Jun 21, 2025

Sarah and her team at Tops’l made me feel right at home from the moment I arrived. The farmhouse is well-appointed and comfortable, and the food is fresh, healthy and thoughtfully prepared. Plus, there’s plenty of natural spaces in and around the farm to explore. I’d recommend a stay at Tops’l to friends and family. The visit made for the perfect Petite Pause!

By Jennifer H for Maine Muse Residency @ Tops’l Farm on Jun 17, 2025

Everything was amazing. Every detail taken care of. It felt like an all inclusive resort but 100x better because everything was local and sustainable and women led/run.

By Haya L for PETITE PAUSE PLAY: Wild & Free A Maine Escape on Jun 15, 2025

I recently had the time of my life during a weekend stay at The Petite Pause at Tops’l Farm, and I can’t stop thinking about it. From the moment I arrived, I felt a sense of calm wash over me—like I had finally exhaled after holding my breath for too long. The farm itself is absolutely gorgeous. Nestled in the beauty of midcoast Maine, every inch of the property feels thoughtfully cared for, effortlessly blending rustic charm with quiet luxury. The fresh air, the peaceful surroundings, the soft rustle of trees—it was the perfect backdrop for rest and renewal. What truly made the stay unforgettable, though, was Sarah, the host. She is one of the most incredible and gracious people I’ve ever met. Warm, welcoming, and attentive without ever being intrusive, she made me feel not just like a guest, but like a friend. Her hospitality set the tone for the whole weekend. I’ve never felt more relaxed. I read, walked, sipped coffee in the crisp morning light, and just breathed. It was everything I didn’t know I needed. I came home feeling refreshed, recharged, and with a new lease on life—a rare and beautiful thing these days. If you’re looking for a serene escape, a place to reconnect with yourself or just step away from the noise of everyday life, I can’t recommend The Petite Pause enough. It’s not just a getaway—it’s an experience.

By Gianna P for PETITE PAUSE PLAY: Wild & Free A Maine Escape on Jun 10, 2025

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I was gifted the "Petit Pause" May 8/9 2024 and knew very little about where I was going or what we would be doing, I just knew that a break sounded well needed. Well, I have to say that it was perfect! Jane's "no pressure" attitude towards relaxation and unplugging made it feel like you could really make the weekend into whatever you felt you most needed. Sneak away from dinner to get some hot tub time in, sure! Skip the yoga because you want to sleep in, sounds great! Lay in the field, read a good book, journal or make some new friends. Enjoy a glass of wine with some delicious appetizers! Dig a little deeper into tarot, human design or foraging, if you'd like. There was the perfect amount of structure and down-time to make the weekend feel full and robust, but also deeply relaxing. I came home feeling like a had the support of 30 new wonderful women friends, some new tools for self-discovery, and had gotten some serious relaxation in. What more could I ask for? Can't wait to come back again. Thanks Jane!

By Christina M on 14 May, 2024

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