ABOUT THE RETREAT
Embark on a adventure with Marissa and I in Portugal (a BIG personal fav of mine), where you'll explore both a new corner of the world and the depths of your being. With a diverse mix of modalities, restorative practices, and tailored workshops, this retreat is crafted to meet you exactly where you are. Join us as we gently guide you to reconnect with your inner child, reclaiming the boundless joy and playful spirit that can sometimes elude us in the midst of life's demands.
Cocoon provides ample opportunities for whatever your heart desires. Having spent two months there, I can attest that it is made of magic. Guests can wander the sprawling farm, hike coastal trails, dip in the natural swimming pond, and simply soak in the tranquil beauty that surrounds them. By weaving movement, meditation, and immersion, Ashley and Marissa's retreat cultivates a profound sense of grounding, rejuvenation, and wonder.
Whether you're a seasoned yogi or new to the practice, this retreat experience offers a chance to reawaken your childlike curiosity, find your playful spirit, and deepen your journey of self-discovery. Come play with us! Whether you seek moments of still and introspection or crave the camaraderies of shared adventures, we’re here to support!
ABOUT THE PROPERTY
Cocoon is a 275-acre farm situated on the breathtaking Atlantic coast of Portugal.
It is minutes from the simple fishing village of Zambujeira do Mar, in the Alentejo region, which is known for its long stretches of untouched coastline, and charming white-washed villages.
From Lisbon, we’re two hours drive south, entirely dependent on how many espressos you’ve had (from Faro, we’re slightly closer). The fabulous Praia do Cavaleiro, with it’s sandy beach, is 12 minutes drive.
ABOUT THE AREA
Cocoon is located in the coastal Alentejo region. Also known as The Costa Vicentina, much of the Southwest coast of Portugal is protected by a natural reserve. This means that development stays constrained, with traditional architecture + small farms dotting the land. The nearest town to us is the charming Vila Nova de Milfontes.
The Vicentine Coast Natural Park runs about 100 km down the coast. The preserved nature has a strong + wild character here, creating landscapes of breathtaking majesty. The coast is ideal for swimming, surfing, and world-class hiking along the gorgeous sandstone bluffs.
Conde Nast Traveller recently wrote about this up & coming area, a place where people like Carli Bruni & Christian Louboutin come to escape.
CANCELLATION POLICY
Deposits are what secures your spot in the training and are due upon singing up. All retreat payments are non-refundable and non-transferable. It is your responsibility to ensure that you can attend the program prior to signing up. It is also your responsibility to purchase travel insurance (highly recommended & we are here to help). If you arrive late or have to leave early for any reason, you will not receive any refund for the remaining time of your scheduled stay. Exceptions to our policy cannot be made for any reason.
These large rooms have en-suite bathrooms and quiet back terraces. Located next to the gardens. This rate is for a single bed in a shared ensuite triple room.
Located in the same building as the yoga shala with a shared bathroom. Room has doors that open to outdoor area. This rate is for a single bed in a shared double room. The bathroom is shared by two rooms and is located in the hallway.
These rooms are located in the same building as a yoga shala with french doors to the grassy common area. Rooms have en-suite bathrooms. This rate is for a single bed in a shared en-suite double room.
Located in the same building as the yoga shala with a shared bathroom. Room has doors that open to outdoor area. The bathroom is shared by two rooms and is located in the hallway.
These rooms are located in the same building as a yoga shala with french doors to the grassy common area. Rooms have en-suite bathrooms.
7:30am: Coffee + Light Snacks
8:30am - 10 am: Morning Practice
10am to 11am: Breakfast
11am to 5 pm: Free time! Play! Beach! Swim! Hike! Lounge! Nap! Whatever your heart desires
5pm - 6:30pm: Evening practice or workshop
7pm - 8:30pm: Dinner