Name: Pratyahara: A Journey Inward
Start: 2025-11-20T00:00:00.000Z
End: 2025-11-23T00:00:00.000Z
Location: Waterford, ME 04088, USA

Humble Warrior

Email address verified

3 reviews

Nov 20 - 23, 2025

Group size: 10 - 25

Pratyahara: A Journey Inward

Waterford, ME 04088, USA

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Humble Warrior

Email address verified

3 reviews

$1,899

Deposit: $500

Nov 20 - 23, 2025

Group size: 10 - 25

We are beyond thrilled to invite you to the Pratyahara Retreat at Bear Mountain Inn in Waterford, Maine—a serene escape set on 25 stunning lakefront acres, where time slows down, distractions fade, and the journey inward begins.

This special long weekend is designed to help you reset before the holiday craziness, grounding yourself in clarity, balance, and intention so you can move into the season feeling truly connected and at peace.

What is Pratyahara?

Pratyahara, often called the "withdrawal of the senses," is one of the eight limbs of yoga.

It is the practice of turning inward, creating space to quiet the noise of the outside world and cultivate deep self-awareness, emotional balance, and mental clarity.

Through this retreat, we will embrace stillness, presence, and renewal, allowing you to rediscover your inner strength to return home feeling lighter, refreshed, and inspired.

Bear Mountain Inn offers beautifully renovated, thoughtfully curated guest rooms and suites, including a charming freestanding cottage with a wood-burning fireplace and the breathtaking Post + Beam House. Nestled on 25 acres of scenic beauty, this inviting haven provides the perfect backdrop for rest, reflection, and exploration.

Retreat participants will find themselves immersed in the tranquility of the property—whether walking through peaceful trails, savoring the warmth of a crackling fire or simply enjoying the intimate, rustic elegance of their accommodations.

At Bear Mountain Inn, every detail has been crafted to inspire relaxation and connection to both nature and self.

All deposits and payments toward this trip are final.

Please reach out to us directly with any questions or concerns. We are so excited to welcome you to this incredible venue and share this practice together!

Deluxe Shared Suite

Deposit: $500

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Grab your best friend or love and cozy up in a shared queen bed with luxury linens and your own private bathroom in one of these spacious suites.

Read a book in front of your private fireplace or enjoy a long, soothing bath in the soaking tub.

Examples of this room type are Mountain Ash, Sugar Maple Cottage, Red Oak, White Pine and Blue Spruce.

While we cannot guarantee the specific room we can guarantee the room type. Please note, not all rooms include a soaking tub.

Pricing is per person and based on double occupancy.

$1,899

Deposit: $500

Shared Suite

Deposit: $500

Sold Out

Perfect for a couple or two best friends to share a queen bed with luxury linens and your own private bathroom. Examples of this room type are Birch, Cedar, Hemlock, Balsam, and Hickory.

While we cannot guarantee the specific room we can guarantee the room type.

Pricing is per person and based on double occupancy.

$1,699

Deposit: $500

Private Room

Deposit: $500

Sold Out

Enjoy a beautiful room all to yourself featuring a queen bed with luxury linens and a private bathroom.

Examples of this room type are Cedar, Hemlock, Hickory, Balsam and Birch.

While we cannot guarantee the specific room we can guarantee the room type.

Pricing is per person based on sole occupancy.

$2,898

Deposit: $500

Deluxe Suite - Single

Deposit: $500

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Treat yourself to luxurious queen bed and your own private bathroom in one of these spacious suites. Read a book in front of your private fireplace or enjoy a long, soothing bath in the soaking tub!

Examples of this room type are Mountain Ash, Sugar Maple Cottage, Red Oak, White Pine and Blue Spruce.

While we cannot guarantee the specific room we can guarantee the room type. Please note, not all rooms include a soaking tub.

Pricing is based on sole occupancy.

$3,298

Deposit: $500

Private Reiki with Danielle – 45 Minutes

$60

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Immerse yourself in deep relaxation and energetic healing with a private Reiki session led by Danielle. This 45-minute experience is designed to restore balance, release tension, and promote overall well-being. Using gentle, hands-on energy work, Danielle will guide you into a state of deep relaxation, helping to clear blockages and realign your body’s natural energy flow.

Whether you're seeking stress relief, emotional clarity, or simply a moment of peace, this session offers a personalized and rejuvenating retreat within your retreat.

Limited spots available—reserve your session today!

Pratyahara Retreat
Pratyahara Retreat
Itinerary
Thursday
4-6PM Check In and Welcome Reception in the Post & Beam House
7PM Dinner at the Inn
8PM Bonfire & Hot Tub!

Friday & Saturday
8AM Yoga Practice in the Barn
9:30AM Breakfast at the Inn
10AM- 4PM Free Time: Explore the property and its 25 acres of trails; reserve a massage on site at the Massage Cottage; relax in the hot tub or fireside with your favorite book; go offsite and check out nearby towns Waterford, Harrison or Bridgeton... endless possibilities.
5PM Evening Practice and Meditation
7PM Dinner at the Inn

Sunday
6:30AM Roll out of bed and bundle up to enjoy a cup of hot coffee while we take in the sunrise over the lake at 6:48AM on our last day.
8AM Yoga Practice in the Barn and Closing Ceremony
9:30AM Breakfast at the Inn
11AM Departure

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Pratyahara Retreat

Itinerary

Thursday

4-6PM Check In and Welcome Reception in the Post & Beam House

7PM Dinner at the Inn

8PM Bonfire & Hot Tub!

Friday & Saturday

8AM Yoga Practice in the Barn

9:30AM Breakfast at the Inn

10AM- 4PM Free Time: Explore the property and its 25 acres of trails; reserve a massage on site at the Massage Cottage; relax in the hot tub or fireside with your favorite book; go offsite and check out nearby towns Waterford, Harrison or Bridgeton... endless possibilities.

5PM Evening Practice and Meditation

7PM Dinner at the Inn

Sunday

6:30AM Roll out of bed and bundle up to enjoy a cup of hot coffee while we take in the sunrise over the lake at 6:48AM on our last day.

8AM Yoga Practice in the Barn and Closing Ceremony

9:30AM Breakfast at the Inn

11AM Departure

My husband and I will always remember this trip. It was special from the very first moment. Everything about SEEK Wilderness Accommodations was thoughtful, peaceful, welcoming, and so very comfortable. Humble Warrior Power Yoga completely outdid themselves in the planning of this adventure. Yoga, hiking, day trips, outstanding food, camp fires, and most importantly, togetherness, were the perfect combination for memories we will always treasure. We cannot wait for another adventure through Humble Warrior!

By Tiffany M for Adventure, Nature, Transformation, Community and Yoga on Sep 26, 2024

Seek is the perfect location for rest and rejuvenation, sprinkled in with lots of fun! The staff on site are attentive and exceeded expectations in providing guests exceptional service. The Yurt was comfortable and clean, and was well planned when built. The Humble Warrior team did a fabulous job partnering with Seek on the menu, activities (daytime and evening), yoga classes, and offsite trips. Would definitely recommend a retreat at Seek and / or with the Humble Warrior Team. Both went out of their way to ensure guests needs were met, and that there was 'something for everyone' in every way possible.

By Lorraine B for Adventure, Nature, Transformation, Community and Yoga on Sep 25, 2024

Fantastic time! Great community, food, beach and activities. The yoga spaces at Amansala were wonderful. Tee, Gen and Rachel created an amazing experience that was healing, inspiring and uplifting. 5+ stars!