About this trip
Friend,
Are you burned out from being leaned on?
Do you love being of service but don't know how to balance your care for others with care for yourself?
Do you feel your strength is taken for granted?
Join Emotional Health Coach Rah Kalon for the 5-day/4-night immersive healing experience that is "Aya: A Strong Friends Getaway!" In this unapologetic space, your strength is just one of many parts of you we will honor and replenish. Come reconnect with your emotional wealth, the source of your power, at beautiful, lush, Casa Mona alongside Rah and 15 other big-hearted women. Your shared goal for the experience is simple: learn satisfying, sustainable, balance in prioritizing yourself and your service to loved ones.
Want to know more about what's in store? Check out this clip of Rah's last retreat here at Casa Mona.
Rah Kalon (They/She) is the creator of Rah Kalon Coaching & Consulting, an emotional intelligence (eQ) firm specializing in educating ambitious, heart-led, women in leveraging their emotional intelligence to get an edge on their personal and professional growth. They achieve transformative results by providing experiences and tools to unlock emotional wealth from the inside so that these women become empowered experts about themselves.
What’s included
- 5 Days/ 4 Nights lodgingAt the beautiful Casa Mona Retreat Estate nestled in the tropical rainforest of Costa Rica
- Daily Breakfast & LunchChef prepared
- Welcome DinnerChef Prepared
- Closing DinnerChef Prepared
- Cahuita Hiking TourSpend 3hrs symbolically exploring the nature of your relationship to yourself while touring the beautiful jungles of Cahuita.
- Immersive Sound BathPowerful Sounds and Vibrations envelope the body as a wave producing important healing in the physical and energetic body.
- Conscious ConversationsNext-level reflection discussions on how what you have learned so far will support your unmet emotional, mental, spiritual, and physical needs.
- Emotional Health SessionIndividual welcome consultation with Rah to discover your self-awareness baseline and determine your desired takeaways.
- Retreat IntegrationIndividual follow-up with Rah before departure to assess how the experience and takeaways can be implemented upon returning home.
- Daily BreathworkConnect to deeper awareness of your wholeness through various breathing techniques that activate your energy.
- Daily ConnectionsBuild healthy, soul enriching, relationships with others who are intentionally healing along side you.
What’s not included
- Airfare/FlightsSuggested arrival times will be provided.
Available Packages
1 king sized bed, private kitchen, desk, balcony with hammock, private porch. Suitable for singles, or a couple.
2 Queen sized beds, private bathroom, shared kitchen, outdoor seating area. Suitable for 2 singles.
Available options
For participants who will NOT be staying on property but want to participate in retreat activities, workshops, and daily cuisine.