Re-Patterning Immersion - A Modern Asana Practice

Lexington, KY, USA

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Re-Patterning Immersion - A Modern Asana Practice

Lexington, KY, USA

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SY
Saj Yoga
  • Email address verified
10 reviews
Feb 3 - Mar 17, 2024
Group size: 1 - 25
Re-Patterning Immersion - A Modern Asana Practice
Lexington, KY, USA
Saj Yoga
  • Email address verified
10 reviews
Feb 3 - Mar 17, 2024
Group size: 1 - 25

About this trip

2024 Dates:

February 3-4 10-11 

March 9-10 16-17


Join us for a 75-hour immersion that brings awareness to your physical patterns. This training is an opportunity to explore shapes through the lens of function rather than form, and to find clarity in your movement.


In this training, we will redefine the basics of yoga and identify habits and imbalances that may not be serving you. We will combine modern movements with classical yoga asana to find the continuum of anatomical truth in your own body.


Expect to leave Re-Patterning with a deeper understanding of your own body and movement patterns, and the tools and techniques to continue exploring and refining your practice.


Earlybird :$1,125

After 9/25/23: $1455


 This immersion is for teachers who have completed a 200hr outside of Saj School of Yoga and ready to start their 300hr journey. 


The training is an integral part of the core curriculum of Saj School of Yoga's 300-hour program and contributes 75 hours towards it. Additionally, it fulfills the Yoga Alliance Continuing Education requirements.


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Available Packages

Trip Price
$1,455
Deposit:$500
Past Trip
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SY
Saj Yoga
10 reviews
Transplanted to Lexington, KY from opposite coast, Christina and Casey both grew up with an affinity for movement. Though yoga entered their lives at different times, in has become an inherent part of their daily lives. The practice they offer whiled based in classical asana is informed and inspired by several different movement modalities. Thus creating a practice that is unique and accessible to every body!
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Reviews

TH
You will grow beyond classic vinyasa yoga training with the creating variability workshop. You will be able to guide your students in full range of motion experiences as part of your regular class offering. Casey and Christina equip you to take your teaching to your next level by understanding some basic biomechanics that will positively impact your students’ yoga practice.
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By Toddy H for Creating Variability on Sep 17, 2024
KH
My life will forever be positively impacted by this training. If you are considering signing up for the SAJ 200 hour yoga teacher training, do it! The environment is full of love, acceptance, non-judgement, and authenticity. I signed up for training in hopes of being able to teach others, but I truly gained above and beyond that. It created a space for me to not only grow my knowledge but also my confidence & beyond. This training is filled with an abundance of information & practice. I felt more than confident by the end of the training to be able to put together sequences and teach. This training is truly nothing short of perfect. I am forever blessed to carry the experience from this training.
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By Kendall H for Saj Yoga 200hr Teacher Training 2024 on Jul 12, 2024
TH
This training expanded my understanding of breathing mechanics in ways that have enriched my personal wellbeing and enhanced what I have to offer participants in my yoga classes.
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By Toddy H for Inhale. Exhale. Repeat - Understanding the Mechanics of Breath on May 28, 2024
SJ
Christina is a teacher unlike any other. The vulnerability and authenticity she brings into each class calls for her students to step up and grow into their full potential. She is your biggest cheerleader throughout the journey, pushing you to be comfortable with being a novice and learn new things. Re-patterning has given me the tools to continue to grow my teaching practice in a more confident manner and I am eagerly awaiting the next step in my training journey with Saj.
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By Sarah J for Re-Patterning Immersion - A Modern Asana Practice on Mar 21, 2024
KH
This specific training completely re-ignited my love and passion for teaching yoga. The 75 hour Re-pattering is essential for both practicing teachers as well as those simply looking for a better understanding of their own practice. Christina is an absolute breath of fresh air, but more importantly, incredibly knowledgeable and helpful in pushing the boundaries (in the best way) of our traditional yoga practices. 100/10 recommend!
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By Kate H for Re-Patterning Immersion - A Modern Asana Practice on Mar 21, 2024
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