ALTITUDE TRAINING FROM ANYWHERE. by Recal

10% off the regular price for Grajales Expeditions guests.


Don't make the mountain harder than it needs to be.

Breathe easy. There’s a better way to train for altitude.

Recal put together tried and true altitude training methods, backed by research, tested by athletes and guides, so that you can move through the altitude with ease.
 

The 5-week program enables you to train for altitude at any elevation.

Ways to Train:

SELF-GUIDED PDF

• Written 5-week training program
• Descriptions of each exercise
• Workbook to track progress

ONLINE VIDEO COURSE

• Everything in self-guided, PLUS:
• Weekly video explanations and demos
• Insights and advice from your coaches

PERSONAL COACHING

• Everything in the video course, PLUS:
• 3 virtual 1-1 training sessions
• Tailored training to fit your needs
  

Whether you’re a sea-level dweller gearing up for a trek in Aconcagua, Nepal, or an experienced climber eyeing your next summit, this program was designed to train at any elevation and reach your goals.   

https://www.recaltravel.com/altitude-training/ 

 The lower-pressure air at altitude:

• Decreases your oxygen uptake, causing hypoxia
• Requires more respiratory muscle strength
• Makes it challenging to maintain mental clarity

Hear from Recal founder, Anthony Lorubbio, about the science behind our program:
https://youtu.be/cjPvTMIDK1k

 Anthony Lorubbio
"We created this course to share the tools that helped me and others achieve ‘Sea to Summit’ endeavors using breathwork exercises to prepare."

Anthony Lorubbio is the founder of Recal. He is certified in the Wim Hof Method, Oxygen Advantage, and Peak Flow breathwork training modalities. Anthony coaches teams and individuals in applying these techniques to prepare for and achieve their personal mountain endeavors. He's also passionate about helping adventurous entrepreneurs like himself build resilience on and off the mountain.