Designed with You Alone in mind FEELING STRESSED...

IT’S TIME TO REFLECT | REFRAME | RENEW

Your mental health and your well-being are our top priority during these retreats. Join Dr. Stephanie E. Reid March 12-16, 2025,

International Retreat Dominican Republic. A Self-Love Retreat designed around mental health and wellness, yoga, meditation, and outdoor spa experiences on the beach in tranquil spa settings offers a holistic approach to rejuvenation and self-discovery. Here's what

you can expect:

Self-love retreats often incorporate various activities aimed at promoting holistic well-being. This could include daily yoga sessions

to help participants connect with their bodies, release tension, and improve flexibility. Guided meditation sessions might focus on mindfulness, stress reduction, and inner peace. Outdoor spa experiences, such as beachside massages or hydrotherapy treatments, offer relaxation and rejuvenation in natural surroundings.

Individualized Workshops: Breakout workshops are tailored to address participants' specific needs and goals. These workshops may cover various topics, including life goals, career aspirations, relationships, or personal development. Facilitators

provide tools and strategies to help individuals gain

clarity, overcome obstacles and create actionable plans

for moving forward.

The retreats are designed to deliver high-impact results by combining experiential learning with practical strategies. Participants engage in reflective exercises, group discussions, and one-on-one coaching sessions to deepen their self-awareness and unlock their full potential. Breakout workshops offer a focused environment for exploring challenges, brainstorming solutions, and setting goals that align with personal values and priorities.

Retreats are typically held in serene and picturesque locations, such as beachfront resorts or secluded nature retreats. The peaceful surroundings provide an ideal backdrop for relaxation, reflection, and introspection. Participants can disconnect from their daily routines, immerse themselves in nature, and cultivate inner peace and tranquility.

Self-love retreats foster a supportive and nurturing community environment where participants can connect with like-minded individuals and form meaningful relationships. Group activities, shared meals, and social gatherings create opportunities for bonding and mutual support. Participants often leave the retreat feeling empowered, inspired, and equipped with the tools and resources they need to continue their journey of self-discovery and personal growth.

Self-love retreats offer a transformative experience combining self-care, personal development, and spiritual growth in a supportive and nurturing environment. Whether seeking relaxation, clarity, or inspiration, a self-love retreat can provide the space and guidance to reconnect with yourself and create a life that fulfills your values and aspirations.

Escape to paradise with our exclusive Self-Love Retreat, where relaxation, rejuvenation, and connection await you. Immerse yourself in the serenity of a luxurious beachfront resort for 5 days.  

Unwind and Connect with Tranquility in Paradise:

· Immerse yourself in the tranquility of our beachfront oasis, where the soothing sounds of the ocean create the perfect backdrop for relaxation and reflection.

· Share laughter, stories, and moments of inspiration with your fellow participants as you bond over shared experiences and mutual support.

· Spa treatments designed to uplift and empower you to recharge your body, mind, and spirit 

· Invigorating and rejuvenating activities.

 · Daily yoga and meditation sessions to reconnect with your body and mind

· Outdoor spa experiences on the breathtaking beachfront

· Individualized workshops focusing on your unique goals and aspirations

· High-impact strategies to help you prioritize what truly matters in your life

· A supportive community of like-minded individuals to uplift and inspire you

· Comfortable double occupancy accommodations, fostering camaraderie and connection

· Five-star hotel stay for 5 days and 4 nights in a breathtaking beachfront setting

· Access to multiple pools throughout the resort, perfect for unwinding and soaking up the sun

· Daily gourmet meals featuring delicious and nutritious cuisine to nourish your body and soul

· Exciting resort activities and amenities to enhance your retreat experience, from beachfront yoga to sunset strolls along the shore

7 Ways to Relieve Stress

YOU DESERVE IT!

#1. SELF-LOVE = SELF-CARE

#2. ENVIRONMENT: Disconnect and Get Away

#3. PHYSICAL: Relax Your Body. Treat Yourself to 

the SPA 

#4. MENTAL: Refresh Your Mind with Meditation 

#5. SPIRIT: Feed Your Spirit with Prayer 

#6. SUPPORT: Fuel Your Soul with Positivity, 

Laughter and Inspiration

#7. SUSTAINABILITY: Reset with A Strategy for 

Proper Alignment 

DOMINICAN REPUBLIC - THIS RETREAT IS FOR SINGLES | COUPLES | GROUPS. Designed to Relax you, guide you in retreating, refreshing, and resetting your mind, body, spirit, and return strategy to keep you balanced and focused moving forward.

YOU NEED SELF-LOVE