Release Your Fascia in Cork, Ireland

4 Westbourne PL, Cobh, Co

MA
38 reviews
Nov 25 - 26, 2024
Group size: 5 - 40
Release Your Fascia in Cork, Ireland
4 Westbourne PL, Cobh, Co

38 reviews

Nov 25 - 26, 2024
Group size: 5 - 40

About this trip

Release with Fascialization in Cobh, Cork, Ireland!

Monday, November 25th and Tuesday, November 26th

9:00 AM - 5:00 PM

$500 USD


Venue:

Commodore Hotel

https://www.commodorehotel.ie/


Address:

4 Westbourne PL, Cobh, Co


Join Maria Alfieris for this two-day full body fascial release workshop - all are welcome!


Learn how to use your hands as you facilitate healing of the body by activating your inner physician and up-leveling the immune system.  Maria will teach the tools of fascial release in a simple and easy fashion.  Everyone in class will be partnered up, using massage tables, to learn techniques for the following parts of the body: head, neck, shoulders, upper back, rib cage, organs, low back, hips, legs, knees  and ankles.  Learn how to relieve pain and activate the immune system by unblocking the meridian system along with releasing old physical and emotional trauma. This workshop is for all who want to experience and deepen in their self love and healing journey.


Day 1:

Interactive intro

Breathwork with music and movement

Fascia release training 

Lunch (included)

Fascia release continuted

Group guided meditation with sound bath 

Evening dinner & craic (optional & at own cost)


Day 2:

Short meditation and journaling 

Vagus nerve stimulation 

Fascia release training 

Lunch (included)

Fascia release training continued

Group visualisation journey with sound bath and fairy magic touch 

 

What to Bring***

  • Massage Table - everyone must rent, borrow or bring their own massage table
  • Sports Bra
  • Shorts
  • Comfortable Clothing
  • Two pillows
  • Sheets
  • Lunch
  • Water 

No refunds 30 days prior to event****


This workshop will be facilitated by Maria Alfieris, Physical Therapist and Energy Medicine Practitioner for over 38 years with expertise in healing the body, mind and emotional systems to help you discover and unlock your inner physician and gateway to self love. You can learn more about Maria by visiting her website and social media pages below.

www.magicalhandsphysicaltherapy.com

Instagram: @magicalhandsphysicaltherapy Facebook: Magical Hands Physical Therapy


For workshop questions, please email marinabee@aol.com or call/text Maria at (732) 740-5659.


Helen Geary 

Cobh Cork


I am a Complementary Therapist with over 25 years of experience; Pranic Healing, Kinesiology, Reiki, Ancestral Healing, Somatic Yoga and Myofascia Release.

As a Health Care Professonal, I also bring over 30 years of Nursing; District Nurse, Palliative Care, Health

Promotion and Integrative Health Coach.

www.helengearybridge2wellbeing.com


Joanne Ormond 

Zurich / Wicklow 


I am a fully qualified English speaking massage therapist with an ITEC and FETAC diplomas in Swedish massage, and a certificate in Pregnancy massage, Reiki, Lomi Lomi and Myofascial release therapy.


I work for two of the biggest rehabilitation clinics in Switzerland- Calda & Paracelsus. Also helping people who are at a very difficult stage in their lives with a holistic and gentle approach. 


I chose to work as a massage therapist as I wanted so much to be able to help People.


Clare Mooney 

Zurich/Dublin 

Transformational therapy, combining effective techniques from Hypnotherapy, Regression, Mindshifting, , Constellation work, Craniosacral Therapy, Coaching, Breath Work, Chakra & Energy balancing, Myofascial Release. 

Providing a supportive, confidential, and compassionate environment where you can safely explore your challenges, release pain and discover your full potential. 

https://holistic-therapy.info/

Release in Cork Training Course

This class will consist of an overview of the fascial system of the entire body, from head to toe, using an integration of deep tissue techniques and fascial release.


All participants completing this course will be able to:

Identify myofascial restrictions throughout the musculoskeletal system through palpation.

Describe the state of the myofascial literature.

Explain the clinical rationale for the effect that myofascial release has on pain reduction, postural alignment and improvement in mobility. 

Perform myofascial release techniques that utilize the therapists fingertip pads, thumbs, elbows and thenar eminences.

Discriminate which myofascial techniques to use for specific conditions, e.g. piriformis syndrome, tendonitis, muscle strain & joint strains.

Affect positive changes in myofascial restrictions through myofascial release techniques.

Revise patients plans of care based on objective findings.

Available Packages

Release in Cork
$500

Your Organizer


MA
Maria Alfieris
38 reviews
Maria Alfieris is a masterful teacher with a joyous spirit & open heart. Maria is down to earth & her humor sets the stage for easy learning. Her students trust her & take their learnings off their mat & into their LIFE. On paper, you will learn that Maria is a Physical Therapist, a Myofascial Master, & a Reiki Virtuoso. She brings her gifts & talents of healing thru Fascial Release which she has been teaching for 34 years. She has given a series of courses in Myofascial Mobilization & incorporates into her work the understanding of emotional causation of disease & dysfunction. Her healing workshops & one-on-one sessions are designed to blend her knowledge & experience of physical therapy, myofascial release, energy healing, & her spiritual trainings. Through hands on techniques, she guides you toward freeing your fascia which helps you release patterns of emotional & physical pain that have been holding you back from reaching your full wellness potential.

Reviews

It was an amazing weekend. I learned a ton from Maria and George and they treat you like family. I found one of my new favorite things to explore. 10 out of 10 highly recommend!
By Colt M for Release Your Fascia in Austin, TX on Nov 13, 2024
What an honor and a gift to have received the knowledge and embrace from Maria and George's teachings. Above all, the time management and patience made this training seamless and complete. I felt that I gained well-rounded knowledge about how to inspect and treat the whole body. The way that they also spoke about the healing and artistic approaches to the practice made everything much more meaningful. It was obviously very important to Maria and George that we walk away knowing that this practice isn't just about feeling good, it's about feeling. We all released much more than our fascia during this training, and it only deepened our understanding of the importance of sharing this type of bodywork with our communities and the world. The training was open to those without previou trainings in the healing arts, and is an incredible compliment to any exisitng knowledge. I look forward to continuing the development of my skills and possibly taking another training with Maria soon!
By Alexander W for Release Your Fascia in Duesseldorf, Germany on Oct 29, 2024
I had a fantastic time . Beautiful venue , amazing experience
By Kate G for Release in England on Oct 01, 2024
It's an experience for the books! I went to her 4 day Retreat in Greece (Meteroa)- Return to Your Love Self 4-Day Intensive Retreat, which was just what I needed, a spoonful of love in a holy place with a great group of new friends. George and Maria were exquisite offering high class interactive training, laughs and outings. It's definitely worth it. I sleep with my foam roller now almost nightly. I feel great! Tippi- @tiptheworld
By Christina C for Return to Your Love Self 4-Day Intensive Retreat on Sep 25, 2024
This retreat far exceeded my expectations A perfect blend of Yoga, fascial maneuvers and transformative conversations. We all bonded so beautifully, from all corners of the world. Everyone felt held. Everyone felt transformed to some degree. Having the retreat in Mykonos was extra special, wonderful energy, temperatures, and a gorgeous sea that we dipped in during our free time in the afternoon, then the option of a very powerful breath work session in the late afternoon.There was also the option of paying for 1:1 sessions with one of Maria's team, if you wanted, i had a session which was wonderful. A d optional trips and dinners. Joy infused these 6 magical days. We are forever changed and forever grateful to Maria and her team ❤️
By Helen G for Fascial Release Retreat in Mykonos on Sep 25, 2024
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References

I would like to go to Ireland to take part in the workshops I know this is the business !
By Jane s on 09 Oct, 2024
I really loved going to Greece with this group of women. I went solo on my 1st trip to Europe (Greece) so it was a little intimidating! The Hosts were both very easy to talk to & really took my questions into consideration & gave everybody a sense of belonging. The way the trip flowed was incredible & they really handled the details. They both had a great sense of humor too! Greece was phenomenal & I will go back. Jill H. Asheville NC
By Jill H on 07 Dec, 2022

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