Join us for a daylong retreat near Muir Beach, just a half an hour from San Francisco. This magical day at the ocean's edge will include two extended yoga practices - a mix of Vinyasa in the morning & a slower, nourishing practice in the afternoon - plus a beautiful, chef-curated, farm to table Ayurvedic meal. We'll also have ample time for a coastal hike, exploring the tide pools or quiet solo time to take in the scenic views.
This will be a replenishing day for mind, body & soul. A wonderful opportunity to deepen your personal practice, reconnect to nature and engage with a group of like-minded individuals through intentional conversations, meals, nature time and the practice. We highly encourage participants to also consider making this a device-free day, unplugging to be fully present for the experience.
Our chef will be working with local farms for the meal. Ingredients and produce will be sourced locally from the land we're on as well as Star Route Farms, a certified organic farm in Bolinas, CA.
*Specific retreat location & travel details will be shared upon registration.
10am - 12pm