About this trip
This retreat is a unique and enriching journey that combines ancient practices of yoga and Ayurveda, aiming to promote balance and harmony between body, mind, and spirit. During these days, you will have the opportunity to disconnect from the stress of daily life, revitalize your body, calm your mind, and awaken your inner connection.
The days will be filled with activities that blend these two modalities, free time for relaxation, socializing, reflection, connecting with the lush nature around, and a group excursion to a cenote.
Rafaella will guide the daily yoga practices, which encompass physical postures (asanas), breathing techniques (pranayama), meditation, and deep relaxation. She will tailor the practices to your individual needs; therefore, regardless of your level in yoga, you will be able to follow along and benefit from the practices.
In addition to the yoga classes, Ayurveda will play a fundamental role in this journey. Ayurveda is the oldest healthcare system in the world and originates from India. During the retreat, Monica will introduce the basic principles of Ayurveda through practical workshops for you to learn how to balance your natural elements through diet, lifestyle, and daily practices.
Retreat Itinerary:
Thursday, November 16th
- 4 pm Check-in + Snacks
- 5:45 pm Welcome Circle
- 6:45 pm Dinner
- 8 pm Restorative Yoga Practice
Friday, November 17th
- 7 am Breakfast
- 9-11 am Yoga and Meditation Practices
- Free time
- 12:30 pm Lunch
- 2-4 pm Dinacharya Workshop (Ayurvedic Routine)
- Free time
- 6:45 pm Dinner
- 8 pm Restorative Yoga Practice
Saturday, November 18th
- 7 am Breakfast
- 9-11 am Yoga and Meditation Practices
- Free time
- 12:30 pm Lunch
- 2-4 pm Group Excursion to the Cenote
- 5:30 pm Ayurvedic Cooking Workshop
- 6:45 pm Dinner
- Group Activity (optional)
Sunday, November 19th
- 7 am Fasting Yoga Practice (optional)
- 8 am Breakfast and Gratitude Circle
- 11 am Check-out
The itinerary is subject to changes.
Come alone or invite your friends, mother, or partner to join you. Either way, you will be surprised at what a few days on a retreat can do for your body and mind. Get ready to feel revitalized, balanced, and connected with yourself and the world around you.
What’s included
- Accomodation4 days / 3 nights stay in an enchanting location with a pool and surrounded by nature - Jungle Keva Tulum
- Healthy FoodDelicious vegetarian meals, prepared with fresh and nutritious ingredients, designed to balance the doshas, reduce inflammation, and provide holistic nourishment to your body.
- Daily Yoga ClassesMorning (flow) and evening (restorative) yoga practices designed for participants of all levels.
- Ayurveda WorkshopsLearn more about this medicine in practice, with an Ayurvedic cooking class and a workshop on dinacharya.
- Excursion to a CenoteGroup outing to explore and connect with this spectacle of nature.
What’s not included
- AirfareWe recommend flying to Cancun
- ShuttleWe will provide a shuttle service for those interested in sharing a van from the airport to the retreat location and vice versa.
- SPA services & MassageThese services are provided by local professionals and can be scheduled in advance if you are interested.
Available Packages
The architect of this place took into consideration the contact with nature. Each Loft-style room features a glass wall, a terrace with a hammock, and an open-air shower in the bathroom. You'll feel immersed in nature, even while indoors.
Comfort is a key component for a successful retreat. That's why all Loft-style rooms come equipped with high-quality mattresses, Tempur-Pedic pillows, bamboo sheets, air conditioning, a mini-fridge, and much more.
Bed arrangement:
- 2 single beds on the first floor (can be joined to create a king-size bed)
- 2 single beds on the mezzanine (accessed by a wooden ladder)
Comfort is a key component for a successful retreat. Therefore, this suite is equipped with a high-quality king mattress, Tempur-Pedic pillows, bamboo sheets, air conditioning, a mini-fridge, and much more. In addition to the king bed, this suite features a sofa and a private bathroom with a bathtub.
The price of $3100 is for two people traveling together. If you wish to enjoy this room exclusively for yourself, the rate for one person becomes $2400.
IMPORTANT: This is the only private room available, so if you are interested in staying in this room alone, please contact us as soon as possible to secure your spot.