Are you in the middle of a transition and feeling stuck? Maybe you’re transitioning careers, relationships, family roles, hormonal changes, empty nesting, or transitioning into a new phase of your life. Maybe you’re unsure of what it is, but you just know that something needs to change. Maybe you find yourself asking “now what?’” Or maybe you just need time to get away from the busyness of life.
Wherever you are in this process, whatever your needs are, come join us for this 3-day retreat to:
RESTORE your energy and any imbalances
REFLECT on what YOU want for yourself and where you go from here
RECLAIM your voice and your life
“The caterpillar cannot imagine becoming a butterfly but that is its destiny. Stuckness always means you’re about to be transformed so embrace it with both arms and lean in.” - Martha Beck
Itinerary:
Friday:
12:00pm - Arrive and set up
4:00pm - Guests arrive and settle in
6:00pm - Welcome, introductions (studio)
7:00pm - Dinner
8:00pm - Restorative yoga (studio)
9:00pm - Chill time, prepare for bed
Saturday:
7:00am - Sunrise yoga flow (studio)
8:00am - Breakfast
9:00am - Farm History w/ Anna
10:00am - Breathwork class (studio)
12:00pm - Lunch/free time
2:00pm - Chakra Opening (studio)
4:00pm - Free time
6:00pm - Dinner
8:00pm - Yoga Nidra (studio)
9:00pm - Chill time, prepare for bed
Sunday:
7:00am - Sunrise yoga flow (studio)
8:00am - Breakfast
9:00am - Free time
10:00am - Reconnect With Yourself Yoga Flow (studio)
12:00pm - Lunch/free time
2:00pm - Reiki (studio)
4:00pm - Free time
6:00pm - Dinner
8:00pm - Firepit Ceremony
9:00pm - Chill time, prepare for bed
Monday:
7:00am - Sunrise yoga flow (studio)
8:00am - Breakfast
9:00am - Retreat Reflections, Transitioning home (studio)
11:00am - Pack-up and head home