Escape the busy-ness of life and retreat for a weekend into the hills and lake of beautiful Lough Gur in East Limerick. Relax and unwind in a gentle, contemplative atmosphere.
In the mornings we will gather for a group session exploring a particular theme or activity. During the day we will walk the landscapes of Lough Gur for inspiration and contemplative dialogue. In the evening we will use our time for self-reflection, group discussion or to engage in a healing activity.
There is a loose itinerary to the weekend but each day will generally flow as follows:
Friday
Arrival 6:00-7:00pm
Opening Session 7:00-8:00pm
Dinner
Saturday
Breakfast - 9:00-10:00am
Morning Session - 10:00-12:00pm
Lunch - 12:00-1:00pm
Outdoor Excursion - 1:00-5:00pm
Dinner - 5:00-6:00pm
Evening Session - 6:00-8:00pm
Sunday
Breakfast - 9:00-10:00am
Morning Session - 10:00-12:00pm
Lunch - 12:00-1:00pm
Outdoor Excursion - 1:00-5:00pm
Dinner - 5:00-6:00pm
Evening Session - 6:00-8:00pm
Monday
Breakfast - 9:00-10:00am
Outdoor Excursion - 10:00-1:00pm
Lunch - 1:00-2:00pm
Closing & Depart
This is subject to change and spontaneity..
Sessions and excursions will include:
- Guided breath-work and meditations
- Hill-walking and cave visit
- Visits to stone circles, ring forts, wedge tombs and standing stones
- Core & Cellular Transformational Healing
While most of the retreat will operate within a small-group container, there will be ample time to wander and reflect in solitude also if you so prefer. All sessions are optional and you may participate as much as you care to throughout the weekend.
This is strictly a drug and alcohol free retreat.