Return to Radiance ~ Women’s Retreat to Portugal

Moncarapacho, Portugal

AD
Anisha Desai Fraser
  • Email address verified
7 reviews
Sep 16 - 21, 2025
Group size: 1 - 12
Return to Radiance ~ Women’s Retreat to Portugal
Moncarapacho, Portugal

Anisha Desai Fraser
  • Email address verified
7 reviews

$1,995
Deposit: $595
Sep 16 - 21, 2025
Group size: 1 - 12

About this trip

Join Anisha for one of her magical, dreamy and transformational experiences! Return to Radiance is a soulful retreat designed to help you reconnect, restore, and realign with your most authentic radiant self. Set in a peaceful countryside farm near the Algarve coast, this six-day experience blends yoga, meditation, acupuncture, qigong, and immersive nature and cultural experiences. Through mindful movement, deep rest, and nourishing self-care, you’ll shed stress, awaken clarity, and cultivate a deep sense of inner peace.

Why this Retreat?

✨Reconnect, Restore, and Realign🪷


In our fast-paced world, it’s easy to feel disconnected and depleted. This retreat offers an opportunity to slow down, nourish your body and soul, and rediscover your inner radiance. With a balance of movement, stillness, and meaningful connection, you’ll return home feeling renewed, inspired, and deeply aligned with your essence.


Escape the noise of daily life and immerse yourself in a transformative journey of rest, renewal, and radiant self-discovery. Return to Radiance is an invitation to slow down, reconnect with your essence, and cultivate a deep sense of inner peace.

Nestled in a tranquil countryside farm, just a bike ride away from the salt flats and beach, this retreat blends mindful movement, deep rest, and immersive nature and cultural  experiences to help you shed stress, awaken clarity, and realign with your most authentic self. Through a carefully curated balance of yoga, meditation, breathwork, acupuncture, and holistic self-care practices, you’ll be guided to restore harmony within—both on and off the mat.

Golden Web is an enchanted, organic farm blessed with a sacred well over 1200 years old and an ancient aqueduct in Portugal's Eastern Algarve. this sanctuary weaves together a multitude of accommodations from glamorous tipis to luxurious suites and rejuvenating experiences such as farm to table dining, portughese cooking, yoga and wellness experience to form threads of connection in this conscious community. Golden Web is only a few minutes from a calm white-sand beach on the edge of a traditional Portuguese fishing village and the eco-reserve, the Ria Formosa.

Who is it for and what to expect

This retreat is for those seeking rest, reflection, and rejuvenation. Whether you’re feeling burned out, navigating life transitions, at a crossroads, or simply craving time for yourself, this experience will support you in finding balance and inner harmony. Open to all levels of yoga and meditation, Return to Radiance welcomes anyone longing for deep self-care, nature immersion, and holistic healing.


What to Expect

• Daily yoga, meditation, and breathwork

• Acupuncture and holistic self-care practices

• Time to rest, reflect, and reset

• Nourishing meals made from fresh, local ingredients

• Excursions to explore Portugal’s stunning landscapes and rich culture

• A supportive and like-minded community



Come home to yourself and embrace the radiance that is already within you. Perfect for those who love yoga, meditation, and holistic healing, Return to Radiance welcomes anyone—whether you’re new to these practices or deeply immersed in them. If you’re ready to slow down, embrace stillness, and return home to yourself, we invite you to join us on this journey.


What to Expect:

Daily Yoga & Movement – Gentle yet powerful practices designed to awaken vitality and ease tension.

Qi Gong & Breathwork – Cultivate inner balance and energetic flow through these ancient healing practices.

Guided Meditation – Develop mindfulness and clarity with breath-centered meditation.

Acupuncture Sessions – Experience deep relaxation and energetic realignment through expert-led acupuncture.

Nourishing Meals – Savor fresh, locally sourced cuisine designed to support your well-being.

Immersive Nature Experiences – Walk along scenic coastal trails, bask in the beauty of the land, and reconnect with the rhythms of nature.

Deep Rest & Reflection – Space to slow down, reset, and listen to the wisdom within.

Community & Connection – A supportive and uplifting environment to share, grow, and be inspired.

This retreat is a sacred pause—an opportunity to restore balance, reclaim your radiance, and return home to yourself. Whether you seek renewal, inspiration, or a deeper connection to your inner light, this experience is designed to support you in embodying your most luminous, authentic self.

✨cultural experiences and excursions including a Portuguese cooking class, olive oil tasting, trip to Tavira, beach trips, and flower ceremony.


Most of us are moving through life running on fumes and in a state of angst and burnout, surviving rather than thriving.   I am deeply honored to share my wisdom, my journey, and mindful alchemical practices to help you feel healthier, stronger, and more resilient through life’s ups and downs. As we balance the physical aspects of you, your spiritual cup will naturally replenish and refresh. This retreat is a wonderful way to unravel and release unhealthy patterns, and receive potent energy to support your health, wellbeing, vitality, and RADIANCE, upleveling you and your life.  

What participants are saying…

“There aren’t enough words to adequately describe the incomparable and transformative experience of a retreat led by Anisha. Her gentle presence and healing spirit is a salve for your soul. Whether you’re a beginner looking for a place to start or an experienced yogi looking for enrichment in your practice, Anisha is a gifted leader and mentor who will guide you through the most meaningful, memorable, and powerful journey. The peace and restoration I received, combined with the connection to myself and others, has left an imprint on my soul that will last a lifetime.”

-Cherilynne Hill

 “What I like so much about being on retreat with Anisha as host is her curiosity and abundance of positivity. She wants to know what people's experiences are and how she can integrate healing into the shared space. She expects things to go well which is an admirable and fun quality. As a teacher she inspires with a generous and grateful heart. The qigong and Pangu yoga experiences she led in energized me toward learning Pangu Shengong. What's next for me (and really for anyone) is unknown, but thanks to Anisha - and my willingness to try something new -I have a practice that cultivates peace, kindness, and openness. That practice grounds me in the knowledge that I have an inner, inexhaustible resource of love that is always available if I take the time to call upon it. This is why retreat is so important for me; I have to "get away" to remember what is most important to me, recalibrate my spiritual compass, and get back on the path "home”. “  —Dow Sticks 


“Going on retreat with Anisha was such a dream!  Throughout our entire retreat I felt deeply held by Anisha’s wise and inspiring presence.  She provided rich and insightful somatic rituals that allowed me to experience potent healing, while also creating space and flexibility for me to receive much needed nourishing rest. 

🩵✨🪷🥰  thank you Anisha!!!!!! I can’t wait to attend another retreat with you.”.  —Maeve


“The Soul Awakening retreat in Costa Rica, January 2024, was truly that---a gift to awaken my soul.  This was a gift I decided to give myself for my retirement.  And, as with all transitions, there has been stress from adjusting to a new life stage as well as other stresses along the way.  This retreat was a wonderful reset on multiple levels.

Anisha planned a perfect schedule of yoga; QiGong; acupuncture; reflection time alone and in group; and adventures in Costa Rica.  I never felt rushed and always felt freedom and permission to do, or not do, what I needed to take care of myself.  Anisha is a gifted yoga and meditation teacher and an excellent acupuncture clinician.   She embodies the practice of kindness, humility, openness and relationship.  I enjoyed getting to know other amazing folks on this retreat.  I enjoyed the excursions planned around the area of Costa Rica where we stayed.  And the retreat center was outstanding in accommodations, food, and service.  Anisha's choices in all of these areas, were spot on. I would highly recommend any retreat led by Anisha and hope to go on another one myself someday.“ 

—Kay Bryant


“A Soul-Enriching Retreat Like No Other

From the moment I arrived at Luna Lodge, I knew this retreat would be something special, but I could never have imagined just how profound it would be. Every detail was meticulously planned yet effortlessly flowing, creating the perfect balance of adventure, relaxation, and deep connection. The breathtaking surroundings, the peaceful energy of the lodge, and the most exquisite meals—each one a work of art—made every moment feel like pure magic.The food was absolute perfection, nourishing in every sense of the word, and crafted with such love that it became a highlight in itself.

What truly made this retreat unforgettable, however, was the incredible group of people and the way we all connected so naturally. The shared laughter, the moments of reflection, and the collective energy we built together made this experience feel like a sacred gathering of souls meant to find one another. And at the heart of it all was Anisha, whose wisdom, grace, and presence made this retreat truly transcendent. Her yoga and Qigong sessions were beyond anything I’ve ever experienced—deeply grounding, uplifting, and transformative all at once. She curated a journey that was both structured and intuitive, allowing each of us to explore and expand in our own way.

If you’re looking for more than just a getaway—if you crave an experience that will nourish your body, mind, and spirit in ways you never expected—this is it. I cannot recommend it highly enough. ✨”💛

-Tia Robinson 



More about the Algarve Coast

The Algarve Coast of Portugal is a breathtaking stretch of golden beaches, dramatic cliffs, and charming seaside villages that make it one of Europe’s most stunning coastal destinations.

What Makes the Algarve Special?


   1.    Spectacular Coastline – The Algarve is known for its rugged limestone cliffs, sea caves, and crystal-clear waters. Iconic spots like Benagil Cave, Ponta da Piedade, and Marinha Beach showcase nature’s artistry.

   2.    Year-Round Sunshine – With over 300 days of sunshine per year, the Algarve offers one of the best climates in Europe, making it a perfect destination in any season.

   3.    Endless Beaches – From secluded coves to wide, sandy stretches, the Algarve has a beach for every vibe. 

   4.    Charming Towns & Villages – The Algarve blends history and charm, with whitewashed villages and lively coastal towns. Lagos is rich in maritime history, Tavira offers a more traditional feel, and Albufeira is known for its nightlife and energy.

   5.    Outdoor Adventures – Whether it’s hiking the Seven Hanging Valleys Trail, kayaking into sea caves, dolphin watching, or surfing in Sagres, the Algarve is a paradise for outdoor lovers.

   6.    Delicious Cuisine – The region is famous for its fresh seafood, with dishes like cataplana (seafood stew), grilled sardines, and pastel de nata (custard tarts) paired with locally produced wines.

   7.    Laid-Back Vibes – Compared to other European coastal hotspots, the Algarve offers a more relaxed pace and excellent value for its beauty, food, and experiences.

Whether you’re looking for adventure, relaxation, or a mix of both, the Algarve’s natural beauty, warm climate, and vibrant culture make it a truly special place.

ROOM AVAILABILITY

Rooms are first come first serve.
If you are booking double occupancy it is assumed you have a friends or family  to room with.
If not, please check with me first to see if I can pair you up with someone else , otherwise you will book a single occupancy. 

Booking & Cancelation Policy

The $595 nonrefundable deposit secures your spot on this trip. All additional payments made are non-refundable unless your space can be filled.

Full retreat payments are due no later than 60 days before the retreat.  Travel insurance is HIGHLY RECOMMENDED DUE TO UNFORESEEN CIRCUMSTANCES. 

What’s included

  • Yoga & Meditation
  • Qi Gong
  • Pangu Yoga
  • Group Acupuncture
  • Group Energy Healing
  • Portuguese Cooking Class
  • Beach trips to coastline
  • Olive Oil tasting
  • Excursion to Tavira
  • Flower Ceremony
  • Accommodations
    6 days, 5 nights accommodations
  • Food
    2 delicious healthy meals each day.
  • Airport transfers
    Transfers to and from golden web to airport

What’s not included

  • Flight to Faro

Available Packages

Glamping Tent double occupancy
Deposit: $595
Available until July 15, 20254 left

If you are booking double occupancy it is assumed you have a friends or spouse to room with.  If not, please check with me first to see if I can pair you up with someone else , otherwise you will book a single occupancy.  


Immerse yourself in the wonders of nature with our meticulously designed and fully screened and enclosed “nature-lover” tipi-style tents. These remarkable accommodations, with Portuguese rugs offer an authentic and immersive experience, allowing you to connect with the enchanting surroundings.

Each tipi tent is thoughtfully furnished with either two comfortable twin beds or one cozy queen bed, ensuring a restful night’s sleep amidst the captivating surroundings. Enjoy the convenience of a shared bathroom providing the perfect respite after a day of exploration.


You’ll be in seclusion in your own 5-meter circular bell tent made of canvas with five ventilation windows and screens on all openings, surrounded by pine trees. Your tent is outfitted with comfortable sized mattress and pillow per person that can be combined for a double bed surrounded by Portuguese handmade rugs. The two outdoor bathrooms have a private shower room and a separate toilet stall in each.

$1,995
Deposit: $595
Glamping Tent single occupancy
Deposit: $595
Available until July 15, 2025Only 2 left

Immerse yourself in the wonders of nature with our meticulously designed and fully screened and enclosed “nature-lover” tipi-style tents. These remarkable accommodations, with Portuguese rugs offer an authentic and immersive experience, allowing you to connect with the enchanting surroundings 


Each tipi tent is thoughtfully furnished with either two comfortable twin beds or one cozy queen bed, ensuring a restful night’s sleep amidst the captivating surroundings. Enjoy the convenience of a shared bathroom providing the perfect respite after a day of exploration. 

You’ll be in seclusion in your own 5-meter circular bell tent made of canvas with five ventilation windows and screens on all openings, surrounded by pine trees. Your tent is outfitted with comfortable sized mattress and pillow  surrounded by Portuguese handmade rugs. The two outdoor bathrooms have a private shower room and a separate toilet stall in each.

$2,545
Deposit: $595
Pebble Cottage double occupancy (twin)
Deposit: $595
Available until July 15, 2025Sold Out

The Pebble Cottage boasts a range of exceptional features to ensure your utmost comfort. With a single and queen size bed, living room, and private bathroom, it’s the perfect cottage to share with your bestie, with ample space to relax and delight in the luxurious touch of hot water showers, surrounded by a private garden meticulously crafted from exquisite stone.

If you are booking double occupancy it is assumed you have a friends or spouse to room with.  If not, please check with me first to see if I can pair you up with someone else , otherwise you will book a single occupancy.


$2,795
Deposit: $595
Pebble Cottage double occupancy (queen)
Deposit: $595
Available until July 15, 2025Sold Out

The Pebble Cottage boasts a range of exceptional features to ensure your utmost comfort. With a single and queen size bed, living room, and private bathroom, it’s the perfect cottage to share with your bestie, with ample space to relax and delight in the luxurious touch of hot water showers, surrounded by a private garden meticulously crafted from exquisite stone.

If you are booking double occupancy it is assumed you have a friends or spouse to room with.  If not, please check with me first to see if I can pair you up with someone else , otherwise you will book a single occupancy.


$2,995
Deposit: $595
Nest Cottage single occupancy (queen)
Deposit: $595
Available until July 15, 2025Sold Out

The Nest Cottage boasts a range of exceptional features to ensure your utmost comfort. With a queen size bed, living room, and private bathroom, there is ample space to relax and delight in the luxurious touch of hot water showers, surrounded by a private garden meticulously crafted from exquisite stone. 

$3,295
Deposit: $595
$1,995
Deposit: $595


Itinerary

Sample Day
itinerary

8am-9:15am Morning Yoga and Meditation

9:30- 10am brunch

bike to the beach 

explore Tavira and have lunch 

rest and free time

4:30-6 Restorative Yoga & Group Acupuncture 

6pm dinner 

Your Organizer


AD
Anisha Desai Fraser
7 reviews
Anisha Desai Fraser has been a thriving Acupuncturist, Qi Gong energy healer and Yoga teacher for 20+ years. Known for her soulful warmth, brightness, humor and grounded presence, Anisha's nurturing kind heart allows others to be seen, and heal deeply. She uses her own life experience and spiritual practices to encourage and deepen the practice and experience of her clients, gently guided them towards brilliant vitality, contentment, and a fulfilled life. Her contribution and commitment is always to seek quality, beauty and truth.

Reviews

One of the best trips I’ve ever taken. Anisha is a true healer, patient and kind, and was the perfect leader of this retreat. The Luna Lodge was the perfect location with all its natural beauty. Deep in the rainforest of the OSA peninsula of Costa Rica, the surroundings were stunning. There were so many animals one can only see in Costa Rica. I would recommend this retreat to anyone looking for spiritual connection and natural beauty with plenty of outdoor activities to participate in.
By Shelley s for Soulcation Costa Rica Wellness Retreat on Mar 10, 2025
Thank you so much for your kind words! It means the world to hear that this retreat was one of the best trips you’ve ever taken. Luna Lodge is truly a magical place, and I’m so grateful we got to share in the beauty of the Osa Peninsula together. Your openness, presence, and spirit made the experience even more special. I deeply appreciate your recommendation and hope our paths cross again for more healing, connection, and adventure! Sending you so much gratitude and love. 💛✨
By Anisha Desai Fraser on Mar 16, 2025
AD
It’s hard to convey in words just what an amazing experience we had on Anisha’s Light Up Your Soul Wellness Retreat at the Luna Lodge in the rainforest in Costa Rica. Anisha is a truly gifted spiritual teacher, leader, and yogi. The twice daily yoga and qui gong sessions were incredibly invigorating, inspiring, and rejuvenating. Her beautiful healing energy set the stage for an amazing week of personal growth and grounding! I highly recommend going on retreat with Anisha and I look forward to another opportunity to do so again.
By Kimberly E for Light Up Your Soul Costa Rica Wellness Retreat on Feb 18, 2025
This was truly an amazing destination deep in the rain forest! Seeing so much wildlife in their natural habitat was so special and the Luna Lodge is one of a kind. I highly recommend it, especially if you enjoy hiking and the great outdoors.
By Sara P for Light Up Your Soul Costa Rica Wellness Retreat on Feb 16, 2025
The scenery could not have been more beautiful. The retreat was a great blend of restorative activities such as yoga and qigong and free time to explore the beach, waterfalls, trails, or hang by the pool. The Luna Lodge is run by an amazing friendly and kind woman who has a nonprofit to protect the rainforest. It felt very spiritual to be there.
By Ulli H for Light Up Your Soul Costa Rica Wellness Retreat on Feb 06, 2025
Dear Ulli, Thank you so much for sharing your experience! I’m so grateful you felt the magic of the retreat and the incredible beauty of Luna Lodge. It truly is a special place where nature, healing, and community come together in the most powerful way. It was so important to create a balance between restorative practices and free time, allowing everyone to connect with themselves, the land, and the amazing energy of the rainforest. And yes—Luna Lodge and its mission to protect the rainforest make being there even more meaningful. I’m so glad you felt the spiritual energy of it all! Thank you for being part of this journey. Your presence added so much to the experience, and I hope you’re continuing to carry the peace and connection of the retreat with you! 💛✨
By Anisha Desai Fraser on Feb 11, 2025
AD
I recently had the privilege of attending Anisha's wellness retreat at Luna Lodge in Costa Rica, and it was nothing short of life-changing. From the moment I arrived, I was welcomed with warmth, tranquility, and a deep sense of peace that set the tone for the entire experience. The stunning location, nestled in the heart of the Costa Rican rainforest, was truly magical. Waking up to the sounds of nature and practicing yoga with breathtaking jungle views made every session feel deeply immersive and grounding. Anisha was phenomenal—her expertise, gentle guidance, and ability to create a nurturing space for all levels made each class feel transformative. She helped us deepen our practice with mindfulness and breathwork, ensuring that everyone left feeling more aligned—both physically and spiritually. Beyond yoga, the retreat offered a perfect blend of wellness activities—meditation, sound healing, and mindfulness workshops—each designed to bring balance and clarity to the mind and body. The holistic approach to well-being was evident in every detail, from the carefully curated sessions to the nourishing, organic meals that fueled our bodies with fresh, locally sourced ingredients. One of the most valuable aspects of this retreat was the sense of community. I connected with like-minded individuals, each on their own journey toward self-discovery, and the shared experiences created lasting friendships. By the end of the retreat, I felt rejuvenated, grounded, and deeply inspired. It was the perfect reset—both physically and mentally—and I cannot recommend this experience enough for anyone seeking true wellness and transformation. I hope to practice with Anisha again soon! This, indeed, was a trip of a lifetime. Thank you, Anisha!
By Marlene C for Light Up Your Soul Costa Rica Wellness Retreat on Jan 31, 2025
Dear Marlene, Response to Review: Thank you so much for your beautiful words and for sharing your experience! It was truly an honor to witness your journey and the deep transformations that unfolded during our time together. Watching this retreat not only spark personal growth but also create lifelong connections is exactly why I do this work. Transformation isn’t just about the practices—it’s about the space we create for ourselves and each other, the willingness to show up fully, and the magic that happens when we are seen, supported, and held. I’m so grateful to have shared this experience with you and can’t wait to see how you continue to carry this light forward. Sending you so much love and gratitude! ✨💛
By Anisha Desai Fraser on Feb 01, 2025
AD
Show More Reviews