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About this trip
Staying in one of only six luxury stylish eco-lodges overlooking the lake, this is our signature ayurvedic programme of six days of The Clover Mill Experience, resulting in a personalised wellness plan.
This retreat will energise and revive you and set you up for a beneficial ayurvedic lifestyle.
You will have a full ayurvedic consultation with pulse and tongue diagnosis, personalised ayurvedic meals, treatments, cooking session and revitalising yoga practices.
Ayurveda
Daily ayurvedic treatments will help to rebalance your body, mind and spirit. Based on your health and dosha assessment, we will design a programme specifically tailored to meet your needs.
Meals and drinks will all be ayurvedic, vegetarian and gluten-free.
Retreat Dates
Apr 12-17
June 23-28
July 12-17
Aug 4-9
Sept 6-11
Oct 13-18
Nov 8-13
What’s included
- 5 nights accommodationLuxury eco-lodges which can be twin or double sleeping one or two guests
- personal assessmentA 60 mins ayurvedic consultation to assess your Prakruti and Vikruti, imbalances, symptoms and diet and lifestyle, resulting in a written personal health plan
- ayurveda treatmentsYou will have a 90 minute treatment time on the Saturday and 60 minutes on the Sunday.
- steam roomA short steam is recommended after each massage, sarongs will be provided, no swimming costumes required
- yoga classesSuitable for beginners or experienced, our classes will relax and energise. 2 classes Saturday and 1 Sunday and Monday mornings
- mealsBreakfast, lunch and dinner will all be freshly cooked from mainly organic ingredients, mostly from our garden. Meals will be suitable for your dosha type.
- talksYou will have a short introductory talk on ayurveda after dinner on the first evening and another on the dinacharya (daily routine) and how to give yourself a self-massage
- cooking sessionThe ayurvedic concept of nutrition will be introduced with a practical cooking session to learn how to eat and cook ayurvedically and simply for vibrant health
What’s not included
- taxis to train stationWe can book taxis to and from Malvern Link station on request
Available Packages
Eco-lodge with twin beds for two guests with ensuite bathroom
Eco-lodge with superking bed and ensuite bathroom.
Eco-lodge with king sized bed with ensuite bathroom
Orchard lodge is a larger lodge with a double bedded room, separate shower room and a high-quality double sofa-bed in the lounge.
Orchard lodge is a larger lodge with a double bedded room, separate shower room and a high-quality double sofa-bed in the lounge.
Orchard lodge is a larger lodge with a double bedded room, separate shower room and a high-quality double sofa-bed in the lounge.
Orchard lodge is a larger lodge with a double bedded room, separate shower room and a high-quality double sofa-bed in the lounge.
Itinerary
Friday
Arrive from 16.00
19.00 Dinner
20.30 Introduction to Ayurveda Talk
Saturday
07.45 Mill Tour
08.00-09.30 Yoga
09.45 Breakfast
11.00-16.30 Ayurvedic treatments
12md-14.00 Lunch
17.00 Yoga Class
18.30 Dinner
Sunday to Tuesday
08.00-09.30 Yoga
09.45 Breakfast
11.00-16.30 Ayurvedic treatments
12md-14.00 Lunch
Cooking session one afternoon
18.30 Dinner
Wednesday
08.00-09.30 Yoga
09.45 Breakfast
10.40-14.00 Ayurvedic treatments
12md-14.00 Lunch
Checkout 16.00