Sacred Harmony: A Yoga + Sound Healing + Adventure Retreat

Sacred Valley, Peru

LK
Lindsey Kraten
  • Email address verified
2 reviews
Aug 24 - Sep 1, 2018
Group size: 1 - 14
Sacred Harmony: A Yoga + Sound Healing + Adventure Retreat
Sacred Valley, Peru

Lindsey Kraten
  • Email address verified
2 reviews

Aug 24 - Sep 1, 2018
Group size: 1 - 14

About this trip

Innate power. Radical self love. Intuition. Health & Vitality. Spiritual & Mindfulness practices. Truth. Connection to Source Energy. 

If any of these words above have resonated with you, then this may be the trip for you...

Peru holds a very special place in my heart and my intention with bringing you there is for you to feel fully immersed in immense beauty, mystical and ancient energy & traditions and to take some time to step out of your comfort zone. Personally, I've learned so much more when I give myself the opportunity to step into a new place with an open heart, not really sure of where I will end up or what will happen, but fully surrendering into a space of trust. It is within this space of trust where all the transformation takes place. Some may consider this crazy, but I consider this to be the most courageous and profound experience one can do for themselves, on every level.
If you've ever had a desire to travel, but never felt it was the right time, or you had enough money, etc. (the list can go on), I invite you to put all of that aside, accepting this as an invitation (for yourself) on a deep personal journey, exploring the many parts of yourself that you may have never even imagined existed. This retreat is here to instill a deep sense of Self, a connection to Source so that you may continue to walk this life with an even more open heart and ever-expanding consciousness.

I have included a well-rounded itinerary so that we may all have the time to explore outwardly and inwardly and to relax, both together as a community and individually.


Please visit my website for full details of the retreat including, payment and cancellation policy.


Use promo code "PERULOVE" to receive $100 off your package!

What’s included

  • Guided tour Machu Picchu
    Includes entrance fees, a guide and all transportation to arrive/return.
  • 8 Night Accommodation
    We will be staying at Sacha Munay retreat center for most of the time. We will spend one night in Aquas Calientes on our trip to Machu Picchu.
  • Organic Vegetarian Meals
    All meals included while at Yoga Mandala. Meals not provided during the trip to Machu Picchu. Vegan options and dietary restrictions considered.
  • Pisaq and Market Tour
    Known as the gateway to the Scared Valley, Pisac offers an amazing array of textiles, food, art & culture. We will have the opportunity to visit ancient ruins, as well as take time in the market.
  • Daily yoga + meditation
    I will be guiding you each day through a yoga asana practice, as well as meditation and pranayama exercises. My intention is to have this be the most consistent part of our time together.
  • Despacho Ceremony
    Led by a Q'ero shaman, a despacho is similar to a mandala or sacred creation in that it holds symbolic elements and the prayers of the participants. The despacho becomes a living prayer.
  • Sound Healing Circle
    Sound Bath at sacred archeological site, Urcos
  • Temazcal Ceremony
    A temazcal is a traditional steam bath which uses medicinal plants in a heated adobe structure. Promoting physical well-being & healing, the temazcal is also seen as a ritual & spiritual practice
  • Cacao and Fire Ceremony
    A cacao ceremony is an opportunity to connect to yourself and open your heart. Because of cacao’s ability to increase your connection to your inner self and your heart chakra, it aids in any transform
  • SUP paddle board
    An excursion to Huaypo Lagoon for some SUP paddle boarding
  • Silent Nature Hike
    to nearby waterfall

What’s not included

  • International Airfare
    to/from Cusco (CUZ)
  • Gratuities
    For service providers/guides
  • Alcoholic drinks
  • Additional Activities
    Through the retreat center: plant medicine ceremony (Ayahuasca), flower bath, sacred drum making, salt mine and Moray tour, Coca leaf reading (oracle), and more!
  • Travel Insurance
    Not required, but recommended

Available Packages

Virabhadrasana (Warrior) 1- Single room

This package includes a single accommodation option, plus everything included in retreat.

$2,350
Deposit:$500
Virabhadrasana (Warrior) 2- Double room

This package includes a double occupancy accommodation option, plus everything included in retreat. If you are traveling with someone, please let me know who it is so I can make sure to assign you to the same room.

$2,150
Deposit:$500
Chandrasana (Moon)- Triple room

This package includes a triple occupancy accommodation option, plus everything included in retreat. If you are traveling with someone, please let me know who it is so I can make sure to assign you to the same room.

$2,050
Deposit:$500


Your Organizer


LK
Lindsey Kraten
2 reviews
Lindsey is a sound practitioner/multi-instrumentalist, yoga instructor, world traveler & lover of all things Nature-inspired. She has felt called on a very deep level that it is her mission to share her gifts with the world because Love is needed, now more than ever. In essence, her classes/sound baths could be described as "unofficially" shamanic. She is grateful to have received the messages and calling that have put her on this path and is excited to share all the love and inspiration she has gained throughout the years.

Reviews

What an amazing, life changing experience arranged by a true healer. Lindsey is amazing as a teacher, guide, sound healer, yoga teacher, chef, and overall human. She intentionally welcomes each person with an open heart and sacred guidance. Thoughtfully curated details to each day enhance the overall amazement at one of Lindsey’s retreats. Each activity is curated to be fun, insightful, and soul-connecting. When I’m craving a soul reset, I chose Lindsey to guide me on one of her sacred journeys. ♥️
By Kayleen R for Sacred Harmony: A Yoga + Sound Healing + Adventure Retreat on Oct 12, 2023
IA
This retreat was one for the books. Every detail was planned to perfection, yet there was room for flexibility. The place we stayed was phenomenal, the food nourishing and delicious, and everything we participated in was soul fulfilling and expansive. Honestly, I am beyond words about Lindsey and her ability to host a BADA$$ retreat. She knows how to hold space, create space, and give room for people to have varied spiritual experiences. LOVE LOVE LOVE! Can't wait for the next one. Namaste.
By Indigo A for Sacred Harmony: A Yoga + Sound Healing + Adventure Retreat on Sep 11, 2018