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About this trip
Reconnect with your true self at Sacred Surf and Soul Retreat, an immersive experience blending the invigorating power of surfing with the grounding energy of yoga, sacred rituals, and soulful reflection to help bring you back into alignment with your sprit and most authentic self. Located in the serene paradise at Amaru, Nicaragua, this retreat offers the perfect space to realign to who you are in the present moment, setting the foundation to cultivate and manifest an enriching and beautiful life.
This is not a luxury retreat removed from nature—it is an authentic, immersive experience designed to ground you in the elements and align you with your true purpose.
Why Sacred Surf and Soul?
This retreat is more than a getaway—it’s a chance to:
- Realign to the Present Moment: Reconnect with who you are now, creating a foundation for growth and enrichment.
- Immerse Yourself in Nature: Experience the raw beauty of Amaru’s lush landscapes, ocean breezes, and the rhythm of the earth.
- Ride the Flow of Life: Surf the waves as a metaphor for personal alignment and growth.
- Reconnect with Your Soul: Explore journaling, yoga, sacred rituals, and soulful ceremonies to guide you toward clarity and purpose.
- Experience Cultural Depth: Participate in a cacao ceremony, temazcal sweat lodge, and a volcano hike for a deeper connection to the land and spirit.
- Create Lifelong Connections: Join a sacred, supportive space with like-minded individuals.
The retreat runs from November 7–15, 2025. Open to a minimum of 10 participants and a maximum of 15. Early bird pricing is valid until April 2025. A $500 non-refundable deposit is required to secure your spot, applied toward the total retreat cost. Limited spots available—reserve now!
About Your Host:
About Liza Colpa
Born and raised in New York, Liza Colpa discovered yoga as a teenager, seeking refuge from a childhood marked by generational trauma, abuse, and deep family turmoil. Despite her early successes and ambitions, Liza struggled with PTSD, anxiety, insomnia, and an eating disorder. It was during this tumultuous time that her sister introduced her to yoga, which immediately felt like a homecoming—a space to think, feel, and begin the process of healing.
Over the past decade, Liza has transformed her personal healing journey into a mission to help others. She is a 500-hour E-RYT-certified yoga teacher with over 4,000 hours of teaching experience, including specialized training in Chair Yoga, Prenatal Yoga, and Yoga for Eating Disorders. Liza has taught in Ecuador, the Dominican Republic, and led meditation at the prestigious Big Magic Retreat, where the main event featured Elizabeth Gilbert, author of Eat Pray Love.
Liza’s passion for creating community shines through her thriving online presence, where she has built a following of over 100,000 on Insight Timer and 10,000 on YouTube. Through her practice, she has also reconnected with meditation, divination, and ritual practices, embracing her “witch wounds” as a source of strength and transformation.
Her teaching is deeply rooted in creating safe, nurturing spaces for students of all backgrounds to explore their unique paths toward healing and transformation. With a mission to raise collective vibration, Liza invites her students to reconnect with themselves and discover their own magic through yoga, meditation, and self-discovery.
Learn More Here:
www.lizacolpa.com
Realign with the Self
This retreat is designed to help you step away from the noise of daily life and realign with your true self. With alignment, authenticity, and an awareness of the deep waters of your soul, you can manifest anything from this place of clarity and peace. Whether you are navigating grief, seeking a healing journey, or simply answering the call for a transformative getaway with friends, this retreat provides the perfect opportunity to reconnect to all that you are—and more.
Surrounded by the serene beauty of Amaru, Nicaragua, you’ll immerse yourself in daily surfing, yoga, meditation, sacred ceremonies, and soulful self-reflection. With its rustic yet comfortable setting, this retreat offers the ideal space to align with nature, cultivate awareness, and step into your next chapter with intention and grace.
What’s Included in the Sacred Surf and Soul Retreat
Room and Board (Up to 3 People)
Stay in rustic yet comfortable accommodations designed to immerse you in nature. Each room is thoughtfully equipped to accommodate up to three people, fostering a sense of community while providing the space you need to rest and recharge. Mosquito nets are provided, ensuring a peaceful night's sleep as you connect to the serene surroundings.
Three Farm-to-Table Meals a Day
Enjoy fresh, wholesome meals prepared daily with locally sourced ingredients. Each dish is crafted to nourish your body and mind, providing the energy you’ll need for yoga, surfing, and introspection. With flavors inspired by the region, these meals are a delicious complement to your retreat experience.
Daily Yoga with Liza Colpa
Begin each day with a rejuvenating yoga session led by Liza Colpa. These practices are thoughtfully designed to help you realign with your true self, balance your energy, and cultivate mindfulness. Whether you're a seasoned yogi or a beginner, the sessions will guide you toward a deeper connection with your body and soul.
Daily Journaling & Dharma Talks
Take time for introspection and clarity through guided journaling exercises and daily Dharma talks with Liza. These sessions are crafted to inspire and encourage self-reflection, allowing you to uncover the depths of your inner world and align with your authentic self.
Nightly Sound Baths
Ease into restful sleep with nightly sound baths led by Liza. Using healing vibrations from crystal bowls and other instruments, these sound baths are designed to calm the mind, relax the body, and prepare you for deep, restorative rest.
Daily Surfing
Connect with the ocean through daily surf sessions. Surfing will become a spiritual practice as you learn to flow with the waves, face challenges, and embrace the natural rhythms of life. This meditative experience will teach you about patience, resilience, and how you approach obstacles both in the water and in life.
Surf Theory Classes
Deepen your understanding of the ocean with surf theory classes. Learn how to read the waves, understand tides, and connect with the natural elements. These classes are not just about mastering the technical aspects of surfing but also about harmonizing with nature and the wisdom it offers.
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What’s included
- Room and BoardStay in rustic accommodations for up to three people, equipped with mosquito nets, offering comfort and connection to nature.
- 3 Farm-to-Table MealsSavor fresh, locally sourced meals daily, crafted to nourish your body and fuel your retreat journey.
- Daily YogaStart your day with yoga sessions designed to realign your body, mind, and soul, led by experienced teacher Liza Colpa.
- Daily Dharma JournalingExplore self-reflection and inspiration with guided journaling and Dharma talks to deepen your introspective practice.
- Daily SurfExperience surfing as a spiritual practice, teaching patience, resilience, and flow while connecting deeply with the ocean.
- Surf Theory ClassLearn to read waves, understand tides, and connect with the ocean in surf theory classes that combine knowledge and mindfulness.
- Nightly Sound BathUnwind with nightly sound baths, using healing vibrations to ease you into deep relaxation and restful sleep.
What’s not included
- Flight to Nicaragua MGA
Available Packages
For those seeking privacy and personal reflection, the Solitude Sanctuary Package offers the ultimate retreat experience. Stay in your own private single room, providing the perfect space to rest, recharge, and fully immerse yourself in this transformative journey.
This package includes all items offered in the retreat and is designed for one person in one room. Perfect for those who cherish solitude and want a deeply personal connection to the retreat.
Only 3 single rooms are available—reserve yours now!
$3010 per person! Perfect for couples, friends, or family members, the Togetherness Retreat Package offers a shared room experience designed to foster connection and balance. Stay in a comfortable room for two, where you can enjoy the retreat’s transformative journey together while still finding time for personal growth and reflection.
This package includes all items offered in the retreat and is designed for two people sharing one room.
Share this sacred experience with someone special and create lasting memories together.
Important Note for Double and Triple Room Bookings
This package is for 3 participants sharing one room. Each participant will be charged the per-person rate.
Important Note for Participants Regarding Payments
If you are booking as part of a group and plan to use the same credit card for all participants, please keep the following in mind:
- Separate Charges for Each Participant:
- The credit card will be charged individually for each participant’s per-person rate. For example, if booking a triple room, the card will be charged three separate times at the per-person rate.
- Coordination is Key:
- Be sure to coordinate with your group members in advance to confirm how payments will be handled.
- Notify Your Card Issuer if Necessary:
- Some credit card companies may flag multiple identical charges as suspicious activity. To avoid any disruptions, we recommend notifying your card issuer if you anticipate using the same card for multiple payments.
- Accuracy During Registration:
- Ensure all participant names are listed accurately during registration to avoid confusion.
By understanding these details, you can ensure a smooth payment process for your group. Should you have any questions, please don’t hesitate to reach out.
When registering for a double or triple room, participants must:
- List the names of their roommates at the time of registration.
- Ensure that their roommates complete their payments as required.
If a roommate fails to complete their payment, the remaining participants have the following options:
- Option 1: Find a replacement roommate.
- Option 2: Pay the unpaid portion of the roommate’s fee to keep the room.
- Option 3: Upgrade to a double room (if available) and adjust the payment accordingly.
Room Reservation and Refund Policy
Failure to resolve roommate payment issues by the payment deadline may result in forfeiting the room reservation. Refunds will not be issued for partial payments if the room is forfeited.We recommend coordinating with your chosen roommates before registering to ensure a smooth and enjoyable experience for all participants.
$2425 per person!
Ideal for small groups of friends or family, the Trinity Connection Package offers a shared room experience for three. Enjoy the retreat’s transformative journey together, fostering deep connections and shared growth while embracing the supportive energy of the community.
This package includes all items offered in the retreat and is designed for three people sharing one room.
Perfect for those seeking a balance between personal reflection and the joy of shared experiences.
Important Note for Double and Triple Room Bookings
This package is for 3 participants sharing one room. Each participant will be charged the per-person rate.
Important Note for Participants Regarding Payments
If you are booking as part of a group and plan to use the same credit card for all participants, please keep the following in mind:
- Separate Charges for Each Participant:
- The credit card will be charged individually for each participant’s per-person rate. For example, if booking a triple room, the card will be charged three separate times at the per-person rate.
- Coordination is Key:
- Be sure to coordinate with your group members in advance to confirm how payments will be handled.
- Notify Your Card Issuer if Necessary:
- Some credit card companies may flag multiple identical charges as suspicious activity. To avoid any disruptions, we recommend notifying your card issuer if you anticipate using the same card for multiple payments.
- Accuracy During Registration:
- Ensure all participant names are listed accurately during registration to avoid confusion.
By understanding these details, you can ensure a smooth payment process for your group. Should you have any questions, please don’t hesitate to reach out.
When registering for a double or triple room, participants must:
- List the names of their roommates at the time of registration.
- Ensure that their roommates complete their payments as required.
If a roommate fails to complete their payment, the remaining participants have the following options:
- Option 1: Find a replacement roommate.
- Option 2: Pay the unpaid portion of the roommate’s fee to keep the room.
- Option 3: Upgrade to a double room (if available) and adjust the payment accordingly.
Room Reservation and Refund Policy
Failure to resolve roommate payment issues by the payment deadline may result in forfeiting the room reservation. Refunds will not be issued for partial payments if the room is forfeited.We recommend coordinating with your chosen roommates before registering to ensure a smooth and enjoyable experience for all participants.
For those seeking privacy and personal reflection, the Solitude Sanctuary Package offers the ultimate retreat experience. Stay in your own private single room, providing the perfect space to rest, recharge, and fully immerse yourself in this transformative journey.
This package includes all items offered in the retreat and is designed for one person in one room. Perfect for those who cherish solitude and want a deeply personal connection to the retreat.
Only 3 single rooms available—reserve yours now!
$3510 per person. Perfect for couples, friends, or family members, the Togetherness Retreat Package offers a shared room experience designed to foster connection and balance. Stay in a comfortable room for two, where you can enjoy the retreat’s transformative journey together while still finding time for personal growth and reflection.
This package includes all items offered in the retreat and is designed for two people sharing one room.
Share this sacred experience with someone special and create lasting memories together.
Important Note for Double and Triple Room Bookings
This package is for 2 participants sharing one room. Each participant will be charged the per-person rate.
Important Note for Participants Regarding Payments
If you are booking as part of a group and plan to use the same credit card for all participants, please keep the following in mind:
-
Separate Charges for Each Participant:
- The credit card will be charged individually for each participant’s per-person rate. For example, if booking a triple room, the card will be charged three separate times at the per-person rate.
-
Coordination is Key:
- Be sure to coordinate with your group members in advance to confirm how payments will be handled.
-
Notify Your Card Issuer if Necessary:
- Some credit card companies may flag multiple identical charges as suspicious activity. To avoid any disruptions, we recommend notifying your card issuer if you anticipate using the same card for multiple payments.
-
Accuracy During Registration:
- Ensure all participant names are listed accurately during registration to avoid confusion.
By understanding these details, you can ensure a smooth payment process for your group. Should you have any questions, please don’t hesitate to reach out.
When registering for a double or triple room, participants must:
- List the names of their roommates at the time of registration.
- Ensure that their roommates complete their payments as required.
If a roommate fails to complete their payment, the remaining participants have the following options:
- Option 1: Find a replacement roommate.
- Option 2: Pay the unpaid portion of the roommate’s fee to keep the room.
- Option 3: Upgrade to a double room (if available) and adjust the payment accordingly.
Room Reservation and Refund Policy
Failure to resolve roommate payment issues by the payment deadline may result in forfeiting the room reservation. Refunds will not be issued for partial payments if the room is forfeited.We recommend coordinating with your chosen roommates before registering to ensure a smooth and enjoyable experience for all participants.
$2958 per person Ideal for small groups of friends or family, the Trinity Connection Package offers a shared room experience for three. Enjoy the retreat’s transformative journey together, fostering deep connections and shared growth while embracing the supportive energy of the community.
This package includes all items offered in the retreat and is designed for three people sharing one room.
Perfect for those seeking a balance between personal reflection and the joy of shared experiences.
Important Note for Double and Triple Room Bookings
This package is for 3 participants sharing one room. Each participant will be charged the per-person rate.
Important Note for Participants Regarding Payments
If you are booking as part of a group and plan to use the same credit card for all participants, please keep the following in mind:
-
Separate Charges for Each Participant:
- The credit card will be charged individually for each participant’s per-person rate. For example, if booking a triple room, the card will be charged three separate times at the per-person rate.
-
Coordination is Key:
- Be sure to coordinate with your group members in advance to confirm how payments will be handled.
-
Notify Your Card Issuer if Necessary:
- Some credit card companies may flag multiple identical charges as suspicious activity. To avoid any disruptions, we recommend notifying your card issuer if you anticipate using the same card for multiple payments.
-
Accuracy During Registration:
- Ensure all participant names are listed accurately during registration to avoid confusion.
By understanding these details, you can ensure a smooth payment process for your group. Should you have any questions, please don’t hesitate to reach out.
When registering for a double or triple room, participants must:
- List the names of their roommates at the time of registration.
- Ensure that their roommates complete their payments as required.
If a roommate fails to complete their payment, the remaining participants have the following options:
- Option 1: Find a replacement roommate.
- Option 2: Pay the unpaid portion of the roommate’s fee to keep the room.
- Option 3: Upgrade to a double room (if available) and adjust the payment accordingly.
Room Reservation and Refund Policy
Failure to resolve roommate payment issues by the payment deadline may result in forfeiting the room reservation. Refunds will not be issued for partial payments if the room is forfeited.
We recommend coordinating with your chosen roommates before registering to ensure a smooth and enjoyable experience for all participants.
Available options
Gain clarity and insight with a complimentary 30-minute tarot card reading, offered exclusively with the early bird special (valid until April 2025). During this personalized session, uncover messages from the cards to guide your journey, help you align with your intentions, and provide meaningful reflections on your life path.
Whether you’re seeking guidance, inspiration, or affirmation, this reading offers a sacred space to explore the wisdom within. Don’t miss this transformative opportunity included in your early bird booking!
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Itinerary
- Afternoon: Arrive at Amaru, Nicaragua. Check-in, explore the space, and settle into your accommodations.
- Evening: Welcome dinner and orientation followed by a grounding sound bath to ease into retreat mode.