Name: Santa Barbara 200 Hr. Yoga Teacher Training
Start: 2019-03-01T00:00:00.000Z
End: 2019-05-05T00:00:00.000Z
Location: Santa Barbara, CA, USA

Autumn Adams

Email address verified

44 reviews

Mar 1 - May 5, 2019

Group size: 6 - 12

Santa Barbara 200 Hr. Yoga Teacher Training

Santa Barbara, CA, USA

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Autumn Adams

Email address verified

44 reviews

Mar 1 - May 5, 2019

Group size: 6 - 12

This Spring, join Autumn Adams, Rachel Wilkins & Divinitree Yoga Santa Barbara, as well as our inspiring crew of senior teachers and local musicians, for a transformational journey into the heart of yoga. In our Santa Barbara 200 hour yoga teacher training Ambuja Yoga welcomes you to the journey of a lifetime, diving deep into yogic history, philosophy, ethics, subtle and gross anatomy, asana alignment and teaching labs, pranayama, meditation, energetic healing, Ayurveda, the Chakra system, self care practices, yogic ritual and how to build your yoga business.

Whether you're interested in becoming a yoga teacher or are ready to deepen your yoga practice, this training will guide you into a holistic understanding of this evolving practice of mind, body, spirit connection.

Santa Barbara YTT dates:

Our Santa Barbara YTT begins March 1st with weekend intensives for a total of 23 days, ending May 5th.

March 1st-3rd (Friday - Sunday)
March 9th - 10th (Saturday - Sunday)
March 16th - 17th (Saturday - Sunday)
March 22nd - 24th (Friday - Sunday)
March 30th - 31st (Saturday - Sunday)
April 5th - 7th (Friday - Sunday)
April 13th - 14th (Saturday - Sunday)
April 26th - 28th (Friday - Sunday)
May 3rd - 5th (Friday - Sunday)

Friday 9:00-12:00 & 1:30-6:45
Saturday 10:30am-7:30pm
Sunday 8:30-5:30pm

Your yoga teacher training includes:

Vinyasa yoga sequencing
The art of restorative yoga
Yoga Nidra
Meditation
Pranayama
Mantra and Chanting
Chakras & subtle body anatomy
Intro to Prenatal Yoga
Yamas and Niyamas
Yoga philosophy
History of yoga
Ethics
Assists & hands-on adjustments
Alignment
Anatomy & Physiology
Modifications and using of props for a safe and sustainable practice
Asana labs & practice teaching
The art of holding space
Mentorship is available for students attending our 200 hr. yoga teacher training
Outdoor field trips in Santa Barbara, CA
Sound healing session with local musicians

Your investment:

Regular Pricing: $2995 USD
Early Bird pricing available until February 2nd: $2,750 USD
Payment plans are available (Surcharge of $175 USD applies)

“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation continuously expanding your vision of what is possible, stretching your soul to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to right now…. And from here, you can only go forward shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.”
Caroline Adams

44 reviews

Welcome to Ambuja Yoga! I’m Autumn Adams, E-RYT YACEP, and I am the founder of Ambuja Yoga. I am thrilled that you’ve found us (and that you’re snooping around to learn more). Each and every day I am thankful for this community of awesome, powerful and compassionate yogis. I am grateful that you’re here and that you’re interested in investing in your wellbeing by attending a yoga retreat. I created Ambuja Yoga in 2014 as an outlet to share my passion for wellbeing and balanced living while actively creating a life that I LOVE. As Ambuja Yoga came into fruition and evolved into what it is today, I can honestly say that I have found my path, my life’s work, my dharma. I want the same for you. I want you to love the life you live. My hope is to empower YOU to be courageous (to take those leaps), to handle life’s challenges with grace, and uncover your life’s sankalpa (an intention that guides you in all aspects of your life). You are worth it! You are worthy of investment!

Autumn and Toni really put their heart and soul into making this a nurturing and empowering experience. The organizers stay in touch throughout the process-- whether you have questions before booking; have dietary restrictions or special needs once you've booked; or enjoy reminders, driving directions, wellness tips, and a full information packet before the retreat. They really do make you feel valued and like family! Tipi Village is set in a delightfully rambling woodland, and the tipis are surprisingly cozy. There is a variety of yoga classes, whether you like vinyasa, roll and release, alignment workshops, sound healing, yoga nidra, restorative...there's truly something for everyone. There is also zero pressure to do anything that does not feel aligned for you. If you'd rather dip in the hot tub or the river swimming hole, journal in an Adirondack chair, stargaze, or sip tea or wine with new friends, that's all very much supported. My session also offered a spiritual component that was inclusive and welcoming for all-- featuring a community altar and a group ritual circle to close, as well as thoughtful touches like oracle cards and crystals lovingly picked out by our hosts. Oh and the gluten free blueberry pancakes are the best. (Seriously.) It's incredible that this retreat is offered at this affordable price point. One of the most distinctive aspects of the retreat is that it offers a safe space for women to come together and laugh, share, learn, and stretch in a warm, supportive environment. If that sort of community is calling you, this is a really great opportunity!

By Hannah G for 2024 Session 2 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Aug 13, 2024

What an amazing retreat! I really needed self care after having my twin girls 3 1/2 months earlier. Autumn and Toni do a beautiful job holding space for what you need. Thank you ladies for this! The tipi village is a wonderful space and has delicious food

By Marianne B for 2024 Session 1 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Aug 02, 2024

Autumn is a very experienced yoga instructor and approaches every class with insight and enthusiasm. Her retreat is well organized, thoughtful and tipi village is a magical place. The meals are delicious and dinners offered a compliment of local wines. Autumn and Toni (also an amazing instructor!) provide a safe environment for women to practice yoga/meditation and explore a deeper understanding of themselves. I highly recommend this yoga retreat.

By Sandi C for 2024 Session 2 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Aug 02, 2024

This is my favorite yoga retreat I've ever attended. I have participated three times and will continue to do so as long as Autumn offers it! The sense of community, care and inspiration I receive every time I attend is memorable. The yoga and workshops are fantastic and the TiPi Village Retreat is a beautiful place! The food is outstanding and healthy! The creek is magical and I recommend this with my whole heart!

By Lisa K for 2024 Session 3 11th Annual Back to Nature Women's Yoga Retreat 3N/4D on Jul 31, 2024

This was so good for my body, mind and heart. I went alone and felt so welcomed by everyone, also comfortable to take personal time or join in whatever was happening with others. Yoga was challenging if I need that and also affirming and gentle when I needed that instead, room in schedule for down time was also appreciated. Toni and Autumn are a great team, I plan to make this retreat an annual event. And yes the food was delicious, gorgeous setting, comfortable place to stay. I don't know if others experienced this afterwards but I was super tired and it took a couple days for my energy to get back up to my 'normal speed', maybe that means I really down regulated and that's a good thing? Might be nice to front load participants to take care of and be patient with selves as they re-enter a lifestyle with much different groove following retreat. This was my first retreat so I'll make sure to do that from now on. Thanks all!