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About this trip
Read more about the retreat here!
All packages and prices are per person, not per room.
We look forward to meeting you!
Client Testimonials
"Sally's retreats are simply the best. Treat yourself to relaxing meditation, all levels yoga, quality, healthy food, and excellent company. I have gone to 2 retreats and found the other participants welcoming and friendly. Sally gets to know each person and gently guides all through her classes and hikes. This is the best gift I give myself every year. Can't wait for 2020!" - Marilee F, Nov 2019
"Loved Sally's yoga classes! This was my second retreat with Sally. I really like her retreats because it includes not only yoga, but also meditation, outdoor activities, trail walkings, and evening chats with new and old friends :) I came home well-rested, energetic, and positive. Thank you, Sally!!!" - Aida R, Nov 2019
"I have been practicing yoga for over 10 years and this was hands down my favorite retreat. Sally comes with a wealth of yoga knowledge and experience that she shares in a comfortable and supportive way. Her classes were deep, insightful, nourishing, and energizing. The group was awesome professional women from a variety of backgrounds. I love that we practiced yoga and meditation together but also had time to explore on our own or in small groups. I already signed up for another Body Flows retreat!" ~ Angela, June 2018
"This was the first time I embarked on a solo retreat of any kind, and after much research I arrived upon Body Flows after reading so many positive reviews and now I know why. I wasn't sure what to expect but this experience excelled beyond my hopes. Sally is a wonderful host and guide. She made everyone feel welcomed, relaxed and safe. She also has a wonderful sense of humor and made us smile throughout the weekend. I really enjoyed the yoga classes, and learned how to correct some poses and master some new ones! The sound bath at the end of the weekend was a beautiful way of closing out the practice. It wasn't planned but was an incredible experience and very moving." - Gurjeet, June 2018
Available Packages
$2,195 per person, not per room. First Floor Room with 2 Single Beds, private bathroom, access to shared patio.
Includes all yoga, meals, transport to hikes, use of facilities at retreat venue during retreat. Recommended lodging on the same street or within 5 mins walk can be provided!
$2,145 per person, not per room. First Floor Room with 1 Queen Bed, private bathroom, access to shared patio. For friends or family members only, sharing the Queen bed.
First Floor Room with 1 Queen Bed, private bathroom, access to shared patio.
First Floor Room with 1 King Bed, private bathroom, access to shared patio.
$2,195 per person, not per room. First Floor Room with 1 King Bed, private bathroom, access to shared patio. For friends or family members only, sharing the King bed.
$1,895 per person, not per room. First Floor Room with 1 King Bed and 1 Full or Twin sofa bed, private bathroom, access to shared patio. For friends or family members only, sharing the King bed.
Second Floor Room with 1 King Bed, private bathroom, private balcony.
$2,295 per person, not per room. Second Floor Room with 1 King Bed, private bathroom, private balcony. For friends or family members only, sharing the King bed.
$1,995 per person, not per room. Second Floor Room with 1 King Bed and 1 Full Sofabed, private bathroom, private balcony. For friends or family members only, 2 people sharing the King bed, 1 person on the Sofabed.