Simply Be Yoga & Adventure Retreat

Glacier National Park

SL
Sarah Lindgren
  • Email address verified
12 reviews
Jun 4 - 9, 2021
Group size: 10 - 16
Simply Be Yoga & Adventure Retreat
Glacier National Park

Sarah Lindgren
  • Email address verified
12 reviews

Jun 4 - 9, 2021
Group size: 10 - 16

About this trip

Join yoga teacher Sarah Lindgren for an invigorating five night, six day trek exploring the beauty Glacier NP.   This property is located on the small and serene Spoon lake just a few minutes outside the west entrance of Glacier and near the quaint town of Whitefish.  Each day will provide a new opportunity to simply be in nature, to cultivate your inner wisdom and inner strength.  


In this centering yoga retreat you will receive daily guided yoga classes and explore different styles of meditation.  Try your hand at stand up paddle-boarding and SUP yoga,  explore different trails, go whitewater rafting or just stay at our private home and enjoy the silence.

What’s included

  • Daily Yoga & Meditation
  • Breakfast and Lunch
    Items will be provided for you to make your own meal or snack as you wish (We do have a refrigerator if you would like to bring some of your favorite eats you may)
  • Dinner
  • Group Park Entrance

What’s not included

  • Travel
  • Travel Insurance
  • Hiking Equipment
    trekking poles, back pack, water bottle
  • Yoga Equipment
    Mat/Blocks/Blanket/Strap

Available Packages

Private Room King Bed w/ Bathroom

This room is available as a private space with lake facing windows and a private bathroom in a building separate from the main house.    This room may be shared between two willing parties. The rate for sharing this bed 1,400 for each participant.   If you wish to share this room email me and I will adjust your price. 

$1,440
Deposit:$300
Private Room King Bed w/ Shared Bath

 This room is located in the main home and is available as a private space or may be shared between two willing parties.  The rate for sharing this bed 1,350 for each participant to share this room email me and I will adjust your price.

$1,390
Deposit:$300
Shared Room Single Bed w/ Private Bath

This room is shared with one other participant with lake facing windows and a private bathroom. This room is in a building separate from the main house.   if you have a roommate preference please make that know as soon as possible.

$1,320
Deposit:$300
Shared Room Single Bed w/ Shared Bath

 This room is located in the main house and is shared with one other participant.  There are 2 shared bathrooms in the main house that you will have access to.  If you have a roommate preference please make that know as soon as possible.  

$1,280
Deposit:$300

Available options

Full Day Rafting
$135
Rafting
$80
Sold Out
Kayak per day
$60
Paddleboard per day
$60
Boat Tour @ Two Medicine
$30
Cheryl & Tim rafting upgrade
$55
For Cheryl
$200
Sold Out


Itinerary

Sample Itinerary
June 4 - 9

Arrival - Check in anytime after 4 pm

Coffee/Tea/Light Breakfast 6 -8 am (at your own pace)

Morning yoga or meditation 9 am

Brunch/Lunch 11:00 am -12:00 pm

Activities/Free time 12 - 6 pm

Dinner 6 pm

Goodbyes 10 am on the 9th


This is a loose itinerary, some days may require an earlier out the door time, on these days yoga & meditation will be held before or after dinner.


Your Organizer


SL
Sarah Lindgren
12 reviews
I began practicing yoga in 2006 while I was expecting my first daughter. That initial experience of self love and fully being present in my body, even with all of the crazy changes was truly profound! Since then I have found that a practice guided by my own intuition and the principals of the 8 limb path of yoga provides me with a deeper understanding of myself. I practice and teach because yoga gives you permission to be yourself, uncovered, and beautifully raw. I love the honesty of the yoga practice and how it demands self acceptance, which is truly the heart of this practice. As a Yoga Teacher I've been teaching yoga since summer of 2015, gaining 200 hour certification in 2016 from Moksha Yoga in Chicago, completing the program with more than 700 hours of training. Training with yoga masters like Gary Kraftsow and Aadil Palkhivala. My mission as an Experienced Registered Yoga Teacher is to help make the world of yoga more accessible to all students.

Reviews

I really enjoyed the yoga, Sarah is amazing in her cues. The pace was perfect and I felt it was a whole body experience. Samantha’s sound session was calming even for me, a person who has a hard time sitting still. But it was nice that she understood that I did have to move from time to time. My only letdown was that I wish the hike was a little longer.
By Raje G for Day Retreat with Sarah and Samantha on Oct 07, 2024
Perfect. Peaceful. And Fun! A great way to connect.
By Abby J for Day Retreat with Sarah and Samantha on Sep 30, 2024
We had a great time and met wonderful people. Sarah and Samatha were the best. They took care of our every need and were very knowledgeable about their modalities: Yoga, Reiki, Sound Baths, etc. The trip was so much fun, especially loved the campfires. :-)
By Sandy S for Soul Awakening Retreat on May 06, 2024
Really wonderful yoga and sound healing and food. Sarah and Samantha worked well together to facilitate a positive experience overall. Unfortunately the venue didn’t have quite enough space for everyone to spread out and have space in the yoga practices so it felt a bit cramped. People were kind. I wish there was more time for quiet contemplation/reflection but with a large group it’s tricky! Grateful to have been part of this retreat.
By Holly B for Soul Awakening Retreat on May 01, 2024
I’m so very glad I was able to go on this Olympic Washington retreat. It was my first trip to Washington. Our accommodations were spectacular our very own house that sat on several acres with a trail that led to a labyrinth. The food was nourishing and delicious. The activities were well planned and Sarah was there every step of the way to offer encouragement and cheerleading. The yoga and meditation were rejuvenating and restorative. I would recommend if you haven’t been on one of her retreats GO!
By Velma Susan S for Nourish A Wellness and Nature Retreat on Aug 21, 2023
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