Liz Andolong (she/her) is a healing arts practitioner, facilitator, and intuitive educator who is passionate about holding spaces for folks to do less and feel more. It's within this “sacred pause” she believes folks are able to tap into the limitless healing power accessible within every body. A certified Usui Reiki Master, E-RYT200, and former teacher-in-residence at the Esalen Institute, Liz guides you from the outside in through rest-based practices, in hopes you discover the infinite ways our bodies are our greatest teachers.