Bloom serves as an awakening to Spring. Our program is centered around new beginnings, finding your true self and awakening of new energy. As part of nature's annual cycle, it brings renewal and sense to shed the past. 

Daily yoga (Vinyasa and Yin), meditation & breathwork combined with outdoor and creative activities, Sound Healing and Kundalini energy transmission guide you in elevating your well-being. Now is your time to rise and shine.

Due to the international nature of this retreat, the language spoken is English

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A Sōl retreat is your sanctuary, a place where you take a break from the daily stimulations of life and restore. With all the distractions in our day-to-day lives we often lose connection, we forget who we are. 

Experience mindful practices, holistic therapies, yummy nutritious food and quiet time. This retreat encourages you to discover the joy of simply being and reconnecting with your inner world. Supported by a carefully chosen schedule, in collaboration with inspiring teachers and the best local female chefs, to guide you. Let us take care of you.

No strict diets or mandatory activities. Feel and move freely as you like, listen to what your body tells you. Read that book at the pool, snuggle up journaling in one of the cozy corners or go for a walk in the surrounding nature. Welcome this true gift to yourself, in a down-to-earth yet nourishing atmosphere. Embrace Sōl as an addition to your selfcare lifestyle. You do you. 

Sōl retreats are curated for modern, conscious women.

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Check our website for more details.

Inspiring and yummy meals with the taste of the Mediterranean, made with a lot of "soul" & love!

We believe in healthy finger-licking good food, that puts a smile on your face and nourishes the body.  

Breakfast and lunch are served by our own “in-house” chef Yalçin and are mostly vegetarian. Some lunch menus might have fish or seafood. The delicious plant-based dinners are prepared by the talented female chefs of MAIND.

Do you have any allergies such as lactose, gluten or nuts? We are happy to alter the meals to your needs. Let us know in advance by sending an email. However, a strict vegan diet can unfortunately not be carried out, due to our philosophy behind the food we serve.

Sōl retreats are hosted at the stunning and one-of-a-kind location Torre Carrals. Slow down with us at this stylish Mediterranean stay, located in the countryside of Denia at the Costa Blanca. The spacious location offers endless private and cozy corners to enjoy your time alone. Spaces are filled with serene natural light to recharge and unwind. The outdoor terraces, the sunbeds at the pool or the communal areas inside invite you to spend time with others. 

The location has 10 bedrooms, equally designed with care and love. Where authentic details meet warm minimalist design. The rooms are either for private use or shared with two single beds, all featured with panoramic views. The rooms either have an en-suite bathroom or a shared bathroom in the hall.