We gather as summer winds to a close to flow in the sunshine and relax in a beautiful outdoor hide away all our own. Your sweet escape awaits perched atop a Glen Ellen outcrop tucked away in the rolling hills of Sonoma County. This sprawling sanctuary features an expansive heated swimming pool, hot tub, sun soaked grassy hillsides, tucked away hammocks and scenic walking paths overlooking the sprawling landscape of the vineyards of the Sonoma Valley.
After a morning of vigorous yoga practice enjoy a bountiful mediterranean style lunch with pizzas fresh from the oven. The afternoon to follow will be spent basking in the pool and hot tub while alternating (optionally) in the brisk cold plunge to invigorate your mind, body, and spirit. You can opt to spend the afternoon in community or take some time to independently stroll the grounds or find a quiet space to read or nap.
9am - Arrival at the space
9am - 9:30am - Welcome tea & settle in
9:30am - 11:30am - Vigorous vinyasa yoga practice
11:30am - 12:00pm - Seated meditation, contemplation, and journaling
12:00pm - 1pm - California harvest lunch including oven fresh pizzas made with farm fresh ingredients. Vegan, vegetarian, and gluten free options available
1pm - 3:45pm - Free time to enjoy the grounds
3:45pm-4:15pm: Poolside Sound Bath
4:15pm - 4:30pm: Farewell
Additional Info: Though group accommodations are not planned, to make the most of the experience you may choose to stay the night in the region. Accommodation recommendations and Sonoma County guide to follow.
Sonoma County Daylong Retreat September 15, 2024