Sorrento Retreat

80067 Sorrento, Metropolitan City of Naples, Italy

MR
Mara Rosaria Sound + Ritual
  • Email address verified
Sep 15 - 21, 2025
Group size: 8 - 11
Sorrento Retreat
80067 Sorrento, Metropolitan City of Naples, Italy

Mara Rosaria Sound + Ritual
  • Email address verified

Sep 15 - 21, 2025
Group size: 8 - 11

About this trip

Join us on an enriching and transformative 6-night healing retreat at a beautiful organic farm located along the breathtaking coastline of Sorrento, where the gentle lull of the waves harmonizes with the stunning vistas of cliffs and lush greenery. This immersive experience is thoughtfully curated to include daily sessions of qigong and sound healing, which are designed to revitalize your physical health while elevating your spiritual awareness. All guided by local experts.


We will explore the stunning Amalfi coastline by taking  leisurely walks in olive and lemon groves, visiting coastal towns such as Sorrento, Amalfi, Positano and Ravello but also by swimming in the turquoise sea. We will step back in time wondering the ancient streets of Pompeii while also having time for our own inner exploration.  We will have time for storytelling and ancient folklore, but also for a daily practice of qigong and sound therapy

Each session is set in the tranquil embrace of nature, allowing you to reconnect with your inner self. Indulge in a unique culinary journey as you savor a variety of exquisite organic meals, meticulously prepared using fresh, locally sourced ingredients that not only nourish your body but also enrich your spirit, celebrating the vibrant flavors of Sorrento


Throughout your stay, you will have the opportunity to engage in unique local experiences, such as guided nature walks and cultural excursions, which invite you to immerse yourself in the rich heritage and traditions of the Amalfi Coast. With the added luxury of having exclusive access to a pristine private beach, you can unwind, reflect, and bask in the soothing Mediterranean sun and refreshing sea breeze. 


Join us in this idyllic sanctuary, where you can rediscover your inner harmony and rejuvenate your spirit amidst the enchanting allure of Sorrento’s captivating scenery and rich cultural tapestry. 


This retreat promises to be a rejuvenating escape, offering both relaxation and personal growth in a stunning natural setting.

With a seaside organic farm as our base, we will have the opportunity to explore the region by land and by sea.

Where You'll Stay

Regina Giovanna is an expansive 50-acre organic farm located on Italy’s picturesque Sorrento peninsula, which is situated just 1.5 hours away from the vibrant city of Naples. The farm is nestled just above a private beach and is surrounded by lemon and olive groves. Its spacious and elegantly designed rooms, each with ensuite bathrooms, feature timeless Italian decor that creates an ambiance both calming and luxurious for guests. 

Additionally, there is a private beach equipped with comfortable sun loungers, umbrellas, and stand-up paddle-boards (SUPs) for your enjoyment. This beautiful and pristine private beach is just short paddle-board ride away from the peninsula’s, Bagni di Regina Giovanna, where the famous queen once bathed in crystalline waters. This natural attraction is complemented by the hotel’s lounge area, with its ocean blue finishes, where guests can enjoy snacks, meals and drinks – all day long. Peaceful and quiet, this small inlet – or caletta – is fully equipped with deck chairs, towels and beach umbrellas which will all be included in our stay.

Your Meals

At Regina Giovanna, they like to take things slowly. And not just because they are totally immersed in nature, but because they believe food is another element that needs time. Time to grow, time to cook, and yes, time to eat. It’s an ancient way of life that they still regard as sacred in their restaurant, where each ingredient is unique in its simplicity.

Their olive oil is made on site, fruit and vegetables (especially lemons) are picked and plucked every day, their bread is cooked in a brick oven, the pasta is homemade, fish and meat are locally sourced, and wines and spirits are carefully paired with each dish according to local traditions. These are all small, passionate rituals that make these meals truly special.

*Daily Itinerary Subject to Change

Our daily schedule may change a bit depending on timing, weather and the wants and needs of the group.

What’s included

  • Six-night stay at Relais
  • Meals
    Breakfast and Dinner at the Hotel and all Lunches on Site (only lunches off-site are not included)
  • A Private Beach
    Access to The Relais' Private Beach and Use of Paddle Boards and Loung Chairs.
  • Daily Practice
    Morning Qigong Practice
  • Sound Healing
    Three Evening Sound Baths
  • Excursions
    Guided Pompeii, Positano, Amalfi, Ravello, Capri and Sorrento Visits
  • Pompeii Visit
    Entrance Fee and Local Guide Included
  • Wine Tasting
    A Farm Tour and Wine Tasting in the Garden of Relais Regina Giovanna
  • Amalfi Coast Tour
    Half-day tour of the Amalfi Coast with Mara and a private driver. Time to explore Positano, Amalfi, and Ravello.
  • Capri Boat Excursion
    Pirvate boat to Capri. Visit the beautiful coastline of Sorrento and sail around the island. Four hours of free time on the island to explore and swim. A light lunch, snack and drinks are included.
  • Neapolitan Pizza Class
    Pizza Making Class at the Relais
  • Limoncello Tasting
    Local tasting in Sorrento
  • Language and Culture
    Mara will share her knowledge of Italian Language, Local Culture and History

What’s not included

  • Flights to/from Italy
    Flights to Italy Not Included
  • Travel Insurance
    Getting Your Own Travel Insurance is Highly Recommended
  • Holistic Treatments
    Massages/Individual Energetic Healing Sessions/Spa Treatments
  • Naples Post-Tour Trip
    Optional 4 Night Post Tour to Naples Not Included
  • Transfers
    Transfers to and from Sorrento Not Included (but Mara Will Help With Arrangements)

Available Packages

Shared Double Room Option
Deposit:$500
Only 3 left

This option is the per person rate, and will reserved your spot in a double occupancy room.  It is comprised of 2 single beds or 1 double bed, and can be shared with a friend or someone new.


$3,970
Deposit:$500
Single Room Option
Deposit:$500
Only 2 left

Single room with double bed for single use only.

$4,995
Deposit:$500
Shared Triple Room Option
Deposit:$500
Only 1 left

This option is the per person rate, and will reserved your spot in a triple occupancy room. This room will comprise of 3 single beds and can be shared with friends or someone new

$3,610
Deposit:$500


Itinerary

Day 1
Arrive at Relais Regina Giovanna

PM - Afternoon arrival at our organic farm on the Sorrento Peninsula

         Aperitivo Hour and Introductions

         Farm-to-Table Dinner at The Relais

         Opening Circle 


Your Organizer


MR
Mara Rosaria Sound + Ritual
Mara has extensive experience leading workshops and classes to a very diverse audience. She has led mindfulness workshops and trainings while working in the Caribbean at her corporate job at Delta. She has also led various workshops and trainings as it pertains to Qigong and Andean healing ceremonies as well as sound healing. She has more than 10 years of experience in practicing energy healing and working with clients. She currently hosts monthly public offerings, and weekly private sessions at a treatment center in Atlanta, Ga