Join us for a weekend to soothe your mind, re-energize your soul, and connect with wonderful company in Urbanna, Virginia -- an extraordinary place just one hour from Richmond and two and a half hours from Washington DC.   We're keeping the retreat small, so don’t wait to sign up!

We have designed this weekend retreat with balance in mind, space, and time to rest and recharge, combined with just enough fun and reflection to help you make the most of your summer and year.  The retreat is a no-judgment zone. While we would love for you to attend everything, more importantly, we want you to listen to what you need.  If you need to sleep through yoga or shop during Saturday’s workshop, we understand (we’ve been there☺).

The cost of the retreat includes your room, lodging, all meals and snacks (Friday dinner through Sunday breakfast), yoga practices, a sound bath, meditation and workshop, and a glass of wine upon arrival and at each dinner. Please note that the prices listed below are per person and each person must pay and register separately.

Angela's philosophy and teachings are rooted in getting back to the basics of health and wellness through the practices of yoga, mindfulness, and simplicity. Her mission is to help you stop living on default and start living a life that you truly want - one rooted in self-love, joy, and purpose. You will find her mission woven throughout the weekend.

Spend Saturday afternoon following your heart. Explore Urbanna's wildlife, history, and small-town charm by kayak, surrey, bike, or foot... spend the afternoon antique shopping... enjoy a massage... sunbathe in the garden...or try a private Equus Coaching session, connect with a horse and your heart.  Or take a nap!

This weekend retreat will give you time and a safe space to figure out what is weighing you down and causing stress and what lights you up and sparks your soul.  You will walk away not only inspired but also with a clear plan to create a summer and fall that truly feeds your soul. 

The Chesapeake Inn is a small luxury inn in the middle of Urbanna, a tiny historic town on the Rappahannock River.  The Inn was recently renovated and has an elegant style designed to make you feel special while also feeling like you can be casual and comfortable.  Every guest room is individually decorated with vintage and modern furniture, original art, and a chandelier. The Inn specializes in personalized hospitality, meaning that the Inn staff – and your hosts – will do everything they can to pamper you and give you an absolutely wonderful weekend.

Gari Lister and her husband Matt own the Inn. Gari was a regular at Angela's yoga studio, YogaSport Dallas, for years. Angela and Gari are very excited to collaborate on this special weekend getaway.

Amenities Include surrey carriages, bicycles, kayaks, wireless internet throughout the property, outdoor seating areas, on-site parking & ice machine, and a stocked Keurig in the living room; each room boasts luxury Gilchrist & Soames toiletries, fabulous robes, water bottles, a loaded snack basket, a refrigerator & coffee maker, hair dryer, and hypo-allergenic or down pillows depending on your preference.

All of your meals (and a glass of wine at dinner) are included in the price of the retreat. Our personal chef will prepare fresh, local food that you will love, and we will visit one of Urbanna's wonderful restaurants. We will accommodate all dietary restrictions and preferences so please let us know at checkout if you have any.  On Saturday night, we will have a special meal and pool party at a private residence in Urbanna.

Transfers: There are no refunds on the trip. However, if you cannot make the retreat, you may transfer your spot to someone else. Simply let us know ahead of time.

Trip Insurance: We highly recommend purchasing trip insurance so that you are covered in case of an emergency. Travelex has been recommended to us and former retreat guests have had a good experience using them. 

Fees: You can avoid a credit card fee if you pay directly from your bank account. WeTravel charges a small service fee that you will see when you checkout.