Spiritual Alchemy -- Transformational Adornment & Yoga

Wyoming Valley School, 6306 State Hwy 23 Spring Green, WI

EB
Emily Benz
  • Email address verified
1 review
Sep 14, 2024
Group size: 10 - 25
Spiritual Alchemy -- Transformational Adornment & Yoga
Wyoming Valley School, 6306 State Hwy 23 Spring Green, WI

Emily Benz
  • Email address verified
1 review

Sep 14, 2024
Group size: 10 - 25

About this trip

9am-3pm at the Wyoming Valley School

6306 State Hwy 23, Spring Green, WI 53588


How do you want to be in the world? What kind of support do you need to get there?

Fall equinox is a time of release as light and dark find balance, within and around you. This is an excellent time to prepare for the darker, quieter days of Winter.  What do you need to let go of to come into greater harmony as the seasons change? This can be a physical weight, emotional baggage, or old routines that are no longer serving you. Join us to celebrate the turning of the wheel, discover what needs balancing, and prepare for this next cycle of life. 


Jewelry artist and Certified Therapeutic Art  Life Coach,  Ali Kauss is teaming up with Registered Yoga Teacher Emily Benz for a day of intention-setting, movement, mindful breathwork, and jewelry making. You can expect to do a little yoga asana (poses), pranayama (breath practices), and take a guided rest. Lunch will be included from our friends at Wander Provisions (a sandwich or salad, choice will be determined after registration, vegetarian options too!). Ali will lead you through all the steps to create your own Transformational Adornment necklace using sterling silver and gemstones, specifically chosen for their healing and symbolic energies. Wear this modern talisman to feel empowered and remind you of your intention for this next season of life. 

What’s included

  • All yoga instruction
    Asana, pranayama -- supported by props, blankets and sound
  • Food and snacks
    Lunch from Wander Provisions, beverages, and a sweet treat
  • Jewelry supplies
    All materials to make your necklace -- stones, metals, fittings, tools and equipment
  • Expert teaching
    Instruction and hands-on support from a seasoned metalsmith
  • Small notebook
    To use for the day and beyond

What’s not included

  • Transportation to site
  • Personal yoga mat
    Please bring a mat and wear non-binding clothes
  • Breakfast or dinner
    We are happy to make local recommendations

Available Packages

Early registration discount

Register before August 14th for an early-bird discount. 


This retreat is for anyone who wants to spend a day merging the ancient practices and wisdom of yoga with the therapeutic benefits of creativity. Gain clarity on the next chapter in your life,  set a clear intention of what you want to achieve next, and how you want to feel as you move towards your next level of authenticity? 

$250
Single Participant

Registration for one participant before September 1. 


This retreat is for anyone who wants to spend a day merging the ancient practices and wisdom of yoga with the therapeutic benefits of creativity. Gain clarity on the next chapter in your life,  set a clear intention of what you want to achieve next, and how you want to feel as you move towards your next level of authenticity? 

$300


Your Organizer


EB
Emily Benz
1 review
Gathering. Connecting. Growing. Movement and Peak Experiences from my corner of rural Southwest Wisconsin and into the world.

Reviews

Emily is gifted at creating a welcoming, intentional space, and this weekend was a beautiful example of it. I would follow her anywhere, knowing what she has planned will end up being perfectly what I want and need each time.
By Ellie B for Yoga Slumber Party with Rural Remedy on Feb 28, 2024

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