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About this trip
Join us from May 17-19, 2024 for us for a 3-day transformational weekend set in the Blue Ridge Mountains.
CLEAR TO CREATE: We'll use breathwork to explore the question, "What do I need to face in order to create what I really want?"
Breathwork is a powerful self-healing and cleansing tool for moving stuck energy. It invites you into the driver's seat to face old patterns, confront limiting beliefs, and move stuck emotion. This weekend is a chance to get clear on what you're ready for it and start creating it.
"I experienced shifts and transformation through the breathwork practices, and connected with the most wonderful, present, beautiful beings. I’m humbled by the intelligence and life experiences in the room.
This one will last a lifetime in my bones and lifetimes in my healing."
-Gina
This retreat is for anyone looking to deepen their breathwork practice. You'll practice breathwork with a like-minded community while enjoying delicious fresh meals prepared by a local chef and enjoying ample time in nature.
What you will experience:
Practice: 2x Daily Practices lead by George Ramsay. Each practice will allow you go deeper into your personal breathwork practice to explore self-healing, creating from pleasure, and surrendering to your vision. There are four group sessions during the weekend and ample time in-between for down time, reflection, and moving your body.
Nourishment: All meals will be sourced with healthy, local ingredients and cooked by a local chef. We'll enjoy meals outside, held in the valley of the mountains. Allergies and dietary needs will be honored.
Nature: Experience the magic of one of the oldest mountain ranges in the world. Enjoy lots of time swimming in the pond, exploring local hiking trails, and connecting with other participants.
THE LOCATION:
Tucked in the foothills of the Blue Ridge Mountains, East Fork Farm is a sanctuary of fresh air and breathtaking vistas.
East Fork Farm
215 Meadow Branch Road
Marshall, NC
Cottages
Each of the four cottages at East Fork Farm has its own personality. We invite you to choose from Ladybug Cottage, Millhouse Cottage, Red Barn Cottage, or Lotus Cottage. Each cottage has a private outdoor space so you can breath the crisp mountain air, as well as its own kitchen, so you can make yourself at home.
Close to Asheville
Enjoy an easy, scenic drive south to get a taste of the incredible arts and culinary scene of Asheville. After a day of breathwork, return to your cottage to stargaze while soaking in a hot tub.
The Farm
Our farm spans 40 acres, half of which are pasture land where we raise sheep, chickens, and a few cows. We invite you to explore at your leisure or try your hand at farming by helping feed the animals.
RETREAT COST:
The retreat cost varies from $650-$1,000 based on the accommodation you'd like to book. Accommodations range from canvas camping tents to private cottages with indoor showers and mini kitchens.
The cost includes all retreat programming, lodging for two nights, and all five meals.
We look forward to welcoming you to this slice of heaven!
"This experience will clearly be present on my list of pivotal life events. George created a beautiful space for delving deep into my heart, body and mind."
What’s included
- LodgingEnjoy 2 nights of lodging on East Fork Farm in a variety of accomodations (cottage, bell tents, shared rooms).
- 5 MealsDelicious food from locally sourced ingredients. Meals include Friday dinner, three meals on Saturday, and closing brunch on Sunday.
- 4 Breathwork JourneysEnjoy 4 guided Active Breathwork journey designs to support your personal healing and transformation.
- Access to FarmEnjoy the magic of East Fork Farm's pond, hiking trails, animals (sheeps, cows, dogs, chickens, and cats!)
- WifiWifi is available in all indoor lodging and communal spaces
- Walking MeditationExplore the magic of East Fork Farm
What’s not included
- TransportationUse Uber or share a rental car to travel from AVL Airport to East Fork Farm (35m drive)
- AirfareBook your flight into Asheville's local airport (AVL)
Available Packages
If you're local to the area, join us for this 3-day retreat and participate in all sessions this meals.
NOTE: This price does not include on-site housing.
This cozy cedar shake cottage has a loft bedroom and offers a private patio with views of the entire farm and a hot tub. (Max 3 guests)
Private Room: Y
Shared Space: Y
Shared Bathroom: Y
Sharing this bed? Each person can book this bed option with code SHAREBED for $200 off per person.
All deposits are non-refundable.
This cozy cedar shake cottage has a loft bedroom and offers a private patio with views of the entire farm and a hot tub. (Max 3 guests)
Private Room: N
Shared Space: Y
Shared Bathroom: Y
We recommend booking with a friend if you're interested in sharing this space. Ladybug cottage in the LADYBUG KING and LADYBUG FUTON.
Sharing this bed? Each person can book this bed option with code SHAREBED for $200 off per person.
All deposits are non-refundable.
This cozy cedar shake cottage has a loft bedroom and offers a private patio with views of the entire farm and a hot tub. (Max 3 guests)
Private Room: N
Shared Space: Y
Shared Bathroom: Y
We recommend booking with a friend if you're interested in sharing this space. Ladybug cottage in the LADYBUG KING and LADYBUG FUTON.
View the Cottage
All deposits are non-refundable.
This charming studio cottage sits above the former gristmill and provides a fairytale setting for a couples' retreat, complete with private hot tub. (Max 2 guests)
Private Room: Y
Shared Space: N
Shared Bathroom: N
We recommend this space for a couple or two folks willing to share a bed.
Sharing this bed? Each person can book this bed option with code SHAREBED for $200 off per person.
All deposits are non-refundable.
The largest cottage on the farm is surrounded by pastures and has a hot tub and fire pit for your stargazing delight.
Private Room: Y
Shared Space: Y
Shared Bathroom: Y
This cottage is equipped with two private rooms and a futon in the shared area. Great for a group of friends looking to book together or to meet new people!
Sharing this bed? Each person can book this bed option with code SHAREBED for $200 off per person.
All deposits are non-refundable.
The largest cottage on the farm is surrounded by pastures and has a hot tub and fire pit for your stargazing delight.
Private Room: Y
Shared Space: Y
Shared Bathroom: Y
This cottage is equipped with two private rooms and a futon in the shared area. Great for a group of friends looking to book together or to meet new people!
Sharing this bed? Each person can book this bed option with code SHAREBED for $200 off per person.
All deposits are non-refundable.
The largest cottage on the farm is surrounded by pastures and has a hot tub and fire pit for your stargazing delight.
Private Room: N
Shared Space: Y
Shared Bathroom: Y
This cottage is equipped with two private rooms and a futon in the shared area. Great for a group of friends looking to book together or to meet new people!
All deposits are non-refundable.
Bringing a modern touch to your farm stay, this newly renovated cottage has the perfect patio for sipping your morning coffee.
Private Room: Y
Shared Space: Y
Shared Bathroom: Y
This cottage is equipped with one king bed and one twin bed.
Sharing this bed? Each person can book this bed option with code SHAREBED for $200 off per person.
All deposits are non-refundable.
Bringing a modern touch to your farm stay, this newly renovated cottage has the perfect patio for sipping your morning coffee.
Private Room: Y
Shared Space: Y
Shared Bathroom: Y
This cottage is equipped with one king bed and one twin bed.
All deposits are non-refundable.
Itinerary
Drive or Fly into AVL (Asheville is 35 minutes from East Fork Farm)
2:00-5:00 p.m. Arrive and Settle In
5:00 p.m. Opening Session - Active Breathwork
7:30 p.m. Dinner
Note: Itinerary is subject to change.